...
...

fitness trainer news

Hrithik Roshan turns 52: When actor's coach revealed how he trained for War 2

Hrithik Roshan celebrates his 52nd birthday on January 10.
health
Updated on Jan 11, 2026 08:59 am IST

Fitness coach shares 6 components he needs in every meal for a balanced plate

Proteins and vegetables are must-have components in every meal, for Raj.
health
Published on Dec 27, 2025 09:02 pm IST

Fitness trainer shares 5 daily habits that helped him stay fit for 20 years

Try out Raj's recommendations for staying fit and maintaining your weight through years!
health
Published on Dec 25, 2025 08:59 pm IST

Tamannaah Bhatia's trainer shares a 45-min full-body workout for busy schedules

Celebrity trainer Siddhartha revealed how to do a full-body workout just within 45 minutes.
health
Published on Dec 15, 2025 09:00 am IST

Fitness coach shares why dieting is not the solution to sustainable weight loss

You should try maintaining a consistent calorie deficit instead of focusing on drastic diets.
health
Updated on Dec 13, 2025 11:59 am IST

Fitness trainer shares 6 situations when you should skip working out

Sometimes you need to prioritise rest instead of pushing yourself.
health
Published on Dec 05, 2025 02:48 pm IST

Anant Ambani’s fitness trainer shares how he rebuilt his back after a slip-disk

Celebrity trainer Vinod Channa shares insights on recovering from slip disc injury.
health
Published on Nov 20, 2025 12:03 am IST

Say goodbye to boring cardio with top-rated cross trainers for home use

Turn every step into progress with cross trainers that keep your workouts fun
health
Published on Nov 13, 2025 06:00 pm IST

Ranbir Kapoor’s fitness trainer decodes why your crash diet is no good

Ranbir Kapoor's personal trainer busts myths around fat loss and fads
wellness
Updated on Oct 27, 2025 06:08 pm IST

Fitness coach who lost 44 kgs shares lessons from his weight loss transformation

Yash Vardhan Swami notes that while external support can help in weight loss, true understanding comes from shared experiences.
health
Published on Oct 13, 2025 12:03 pm IST

Saif Ali Khan's trainer shares secret to actor's 'legendary strength' at 55

Saif Ali Khan stays fit by working out and staying active. (Instagram/ Kareena Kapoor and Rupal Sidhpura Faria)
health
Published on Oct 06, 2025 09:05 pm IST

Fat loss coach reveals best weight loss secret for women over 40

Putting yourself through intense workout sessions and severe calories cuts might prove to be ineffective for women over 40.
fitness
Published on Sept 17, 2025 12:13 am IST

Men's fitness trainer shares 5 steps to beat the ‘dad bod’ in your early 30s

Professional pressures and lifestyle choices lead to sluggish energy levels and slow metabolism for men in their 30s.
fitness
Published on Sept 16, 2025 10:41 am IST

Fitness trainer shares 5 tips to beat your workout slump and boost motivation

Fitness trainer stresses on consistency over intensity, when it comes to boosting workout motivation.
health
Published on Sept 13, 2025 04:27 pm IST

Is losing 10kg within 2 to 3 months possible? Fitness trainer reveals the truth

According to fitness trainer Raj Ganpath, trying to lose 10 kilograms within a span of two to three months is achievable, but extremely difficult and unsustainable.
health
Updated on Sept 10, 2025 12:56 pm IST

Fitness coach who lost 28 kg shares how he has maintained weight for 17 years

Strength training helps build muscle and significantly improves metabolic rates, according the the fitness coach.
health
Published on Sept 06, 2025 11:26 am IST

Fitness trainer reveals 4 unconventional training methods to burn fat

Routine activities like climbing stairs can contribute to fat loss.
health
Published on Aug 28, 2025 12:04 pm IST

Gym trainer, wife booked for duping investors of ₹1.27 Cr

Gym trainer, wife booked for duping investors of ₹1.27 Cr
mumbai news
Published on Aug 23, 2025 06:32 am IST

Malayalam reality show winner Jinto booked for allegedly stealing from gym owner

Palativattom police registered a case against the Big Boss winner under BNS Section 305 (theft).
india news
Published on Aug 19, 2025 02:12 pm IST

Kapil Sharma's fitness trainer warns against blindly copying celebrity routines

Yogesh Bhateja's fitness tips: He conditionally recommends intermittent fasting, but emphasises the importance of monitoring your body's response and adjusting your approach as needed. (Instagram/ yogeshfitness)
health
Published on Aug 08, 2025 09:10 am IST

Kapil Sharma’s fitness trainer reveals his challenging weight loss journey

Kapil Sharma recently surprised everyone with his drastic weight loss and transformation.
health
Published on Jul 23, 2025 09:44 am IST

19-year-old drowns in dam, body recovered after 24 hrs

Pune, India - July 15, 2023: Backwater of Khadakwasla dam in Pune, India, on Saturday, July 15, 2023. (Photo by Kalpesh Nukte/HT PHOTO)
pune news
Published on Jul 22, 2025 08:42 am IST

Fitness trainer who helped Nita Ambani, Anant lose kgs busts weightlifting myths

Vinod Channa addressed a weightlifting myth that often stops people from adding strength training in their daily routine.
health
Published on Jun 22, 2025 02:34 pm IST

Katrina Kaif’s trainer Yasmin Karachiwala shares 4 tips to beat workout boredom

Check out celebrity trainer Yasmin Karachiwala’s secrets to making fitness fun and effective every day.
health
Published on Jun 07, 2025 06:22 pm IST

Cassie Ventura in spotlight amid Diddy trial: all about her husband and children

Cassie Ventura has kept her personal life private since marrying Alex Fine in 2019. They share two daughters and are expecting a third.
music
Published on May 13, 2025 11:12 am IST

Kareena Kapoor's intense workout routine is all the motivation you need

A glimpse into Kareena Kapoor's intense workout routine.
health
Updated on Apr 25, 2025 12:15 pm IST

Who are the highest-paid celebrity personal trainers? Find out here

Top celebrity personal trainers make thousands of dollars a month
us news
Published on Apr 10, 2025 08:22 am IST

Anant Ambani's weight loss coach reveals 3 age-defying eating habits; take notes

Fitness trainer Vinod Channa shares life-changing eating habits for wellness.
health
Published on Mar 20, 2025 06:35 pm IST

Karnataka bodybuilder flaunts muscles in bridal photoshoot, internet impressed

Karnataka bodybuilder Chitra Purushotham stunned social media with her bridal photoshoot.
trending
Published on Mar 07, 2025 04:45 pm IST

Fitness trainer reveals why everyone's ‘suddenly following intermittent fasting’

Whether or not to try intermittent fasting depends on individual circumstances and goals. It's crucial to consult with a healthcare professional before starting any new diet or fasting regimen. (Representative picture: Pexel)
health
Published on Jan 15, 2025 11:57 am IST
View more
News / Topic / Fitness Trainer / News
Sign in
Sign out
Subscribe Now
Copyright © HT Digital Streams Ltd. All rights reserved.