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Spinach to mushrooms; 5 benefits of consuming protein-rich veggies every day

Protein-rich veggies have important antioxidants, vitamins, and minerals that benefit overall health. From spinach to kale, there's no dearth of vegetables with high amounts of protein. Nutritionist Bhakti Arora Kapoor shares benefits of eating these protein-packed foods. (Freepik)

Published on May 04, 2024 01:33 PM IST

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