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health benefit

What is Rugda? Meet East India's ‘vegetarian’ mutton that can't be farmed

Rugda mushroom
htcity foodies
Updated on Jul 23, 2026 04:47 pm IST

Why nutritionists want you to eat more jamun this monsoon

The many benefits of Jamun
htcity foodies
Updated on Jul 15, 2026 01:05 pm IST

Heart surgeon breaks down health routines that offer most benefits

Are cold plunges actually beneficial? Read more to find out!
health
Published on May 30, 2026 12:00 pm IST

Dietitian shares 7 surprising benefits of papaya seeds you didn't know

While they may not look edible in the first glance, papaya seeds can be added to your diet for its many uses and benefits.
health
Published on Dec 27, 2025 03:00 pm IST

Boost your health with soaked munakka: 10 benefits of soaking black raisins

Did you know that including soaked Munakka in your diet offers many health benefits? Here are the benefits of soaked Munakka you should know.
health
Published on Dec 03, 2025 10:03 pm IST

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What is scalp popping? Here are some risks involved

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Videos

Bitter Foods: Unlocking the Surprising Health Benefits You Need to Know

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