By Kamal Singh CSCS | Hindustan Times
PUBLISHED ON DEC 13, 2020 08:10 AM IST
This will help get rid of all that pain and stiffness resulting from sitting hunched-back before gadgets
By Nikita Bhardwaj | HealthShots
UPDATED ON DEC 02, 2020 09:47 AM IST
Make adho mukha kapotasana your go-to pose, if you are looking to build and tone your muscles.
By Asian News International | Posted by Jahnavi Gupta | Washington [US]
UPDATED ON OCT 13, 2020 06:25 PM IST
While building a muscle damage model in a cultured system, a university in Japan has found that components leaking from broken muscle fibres activate “satellite” muscle stem cells.
By HT Correspondent | Kolkata
UPDATED ON APR 04, 2020 04:54 PM IST
The postponement of the Tokyo Games was a bitter pill to swallow for the two-time World Championship silver medallist as he will get one year older when he takes the field for his third Olympics.
By Asian News International, Washington D.c.[usa]
UPDATED ON DEC 24, 2018 01:00 PM IST
A team of researchers looked into the question of how bad white fat cells, which form the layer of fat under our skin, become good brown fat cells. Having conducted cell culture experiments, they found out that the biochemical pathway responsible for producing cholesterol plays a central role in this transformation.
By Parth Welankar | Hindustan Times, Pune
UPDATED ON DEC 08, 2018 02:53 PM IST
Political parties turn a deaf ear to instructions by the civic authorities, as they continue to put hoardings and flexes around the city
By Kabir Bhandari | Hindustan Times, Delhi
UPDATED ON MAY 24, 2018 03:22 PM IST
Having too many cigarettes decreases the number of small blood vessels that transport oxygen and nutrients to the leg muscles.
By Meenakshi Iyer | Hindustan Times, Mumbai
UPDATED ON APR 25, 2018 03:19 PM IST
Barre workout is the new rage all over the world. It promises crazy results and lean body (no wonder it’s popular with the Hollywood crowd); New York’s Physique 57 claims to give you results in eight classes. Impressive, but is it possible? We find out.
By Asian News International | Asian News International, Washington D.c.
UPDATED ON APR 09, 2018 01:22 PM IST
Skeletal muscle appears to adapt to resistance exercise similarly in the young and old in many ways.