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national nutrition week 2020 news
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Nutrition Week 2021: Indian greens beat kale hands down. Here’s why
There has been an explosion of kale over the past few years, but look around you, and you’ll find a range of Indian greens that are more nutritious!
_1630484676707_1630484680485.jpg "Indian greens are more nutritious than you think.(Shutterstock)")
Published on Sep 01, 2021 02:02 PM IST
HealthShots | Team HealthShots
National Nutrition Week: Manushi Chhillar runs on the beach, practices yoga, gives fitness goals
National Nutrition Week: The 23-year-old model and actor, shared three pictures where she is seen stretching her body and doing yoga asanas on the beach.
Updated on Sep 07, 2020 09:05 AM IST
Hindustan Times, Delhi | hindustantimes.com | Edited by Saumya Sharma
National Nutrition Week: 5 protein sources to supplement your vegan diet
National Nutrition Week: As vegans forsake the consumption of all animal-based products, it is important for them to find their share of protein and other nutrients through other sources.
Updated on Sep 04, 2020 07:42 AM IST
Hindustan Times, Delhi | hindustantimes.com | Edited by Jahnavi Gupta
National Nutrition Week: What is junk food and how does it affect your body’s ageing process?
Eating a poor quality diet, which includes processed or ultra-processed food, is linked to a higher risk of obesity, lifestyle disorders, depression, digestive issues, heart ailments and in some cases, even an early death.
Updated on Sep 03, 2020 08:54 AM IST
Hindustan Times, Delhi | hindustantimes.com | Edited by Saumya Sharma
World Coconut Day: Let’s talk about the goodness of this versatile fruit
On the occasion of World Coconut Day (September 2), chefs and nutritionists talk about the health benefits and uses of this power-packed fruit.
Updated on Sep 02, 2020 03:10 PM IST
Hindustan Times, Delhi | Prachi Goyal
National Nutrition Week: Manushi Chhillar starts social media campaign to raise awareness about nutrition
National Nutrition Week: Former Miss World and actor Manushi Chhillar took to Instagram to start a social media campaign aimed at raising awareness about eating right and also shared her journey with health and nutrition.
Updated on Sep 02, 2020 12:42 PM IST
Hindustan Times, Delhi | hindustantimes.com | Edited by Saumya Sharma
National Nutrition Week: Coconut oil can help you lose weight, build immunity and also get great skin and hair, here’s how
National Nutrition Week: Loaded with vitamin E, antioxidants and polyphenols, coconut oil helps balance hormones that prevent weight gain. However, be mindful when investing in this oil variety as not all are the same. Virgin coconut oil is considered the best for weight loss as it does not contain saturated fats.
Updated on Sep 04, 2020 07:45 AM IST
Hindustan Times, Delhi | Saumya Sharma
National Nutrition Week: How do Keto, Intermittent Fasting and popular diets affect heart health?
Diets such as intermittent fasting or keto allow the consumption of foods that are known to increase cardiovascular risk and are unlikely to be as effective at preventing heart disease as well-established nutritional guidelines currently recommended by health experts.
Updated on Sep 01, 2020 06:00 PM IST
Washington [US] | Asian News International | Posted by Saumya Sharma
National Nutrition Week 2020: Different diets and how they facilitate your nutritional intake
National Nutrition Week: Different bodies have different nutritional requirements and experts encourage people to follow only those diets that satisfy their body’s nutritional needs.
Updated on Sep 01, 2020 04:08 PM IST
Hindustan Times, Delhi | hindustantimes.com | Edited by Jahnavi Gupta
National Nutrition Week: What are Acai berries, how to make acai bowls and can acai berries fight Covid-19
National Nutrition Week: Acai berries are high in antioxidants, vitamins and minerals that are necessary for the body and are also known to aid weight loss, reduce bad cholesterol, and promote a healthy heart.
Updated on Sep 01, 2020 04:31 PM IST
Hindustan Times, Delhi | hindustantimes.com | Edited by Saumya Sharma
National Nutrition Week: Health benefits of coffee we bet you didn’t know
Ahead of National Nutrition Week beginning September, here are some lesser known benefits and science behind coffee that make it our bae from the time we wake up to even before sleep irrespective of how counterintuitive it may read
Updated on Sep 01, 2020 04:46 PM IST
Hindustan Times, Delhi | Zarafshan Shiraz
National Nutrition Week: Nutritional differences between jaggery and sugar to help make a healthy choice
Ahead of the National Nutrition Month this September, here are some health differences between jaggery and sugar to help you decide which sweetener is better for your diet
Updated on Sep 01, 2020 04:47 PM IST
Hindustan Times, Delhi | Zarafshan Shiraz