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5 simple dos and don'ts for boosting heart health as per Rujuta Diwekar

Rujuta Diwekar in her recent Instagram post talks about simple dos and don'ts that could go a long way in improving one's heart health.
Published on Oct 02, 2022 01:35 PM IST

Nutritionist Rujuta Diwekar suggests dos and don'ts for weight loss

While being on weight loss journey, one must remember to eat as per their body and not deprive or starve oneself.
Published on Sep 14, 2022 05:46 PM IST

Rujuta Diwekar demonstrates yoga asanas to help you sleep better

Rujuta Diwekar demonstrates yoga asanas to help you sleep better
Published on Mar 09, 2022 07:52 AM IST

What is a healthy post-workout meal? Rujuta Diwekar explains

What is a healthy post-workout meal? Rujuta Diwekar explains
Published on Mar 08, 2022 09:56 AM IST

Rujuta Diwekar shares benefits of Sabudana Khichdi, calls it superfood for women

Rujuta Diwekar shares 6 amazing benefits of Sabudana Khichdi, calls it superfood for women: Read more details
Published on Mar 06, 2022 02:53 PM IST
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