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5 yoga poses for children to counteract the effects of prolonged screen time
Check out 5 yoga poses that are specifically designed to alleviate the negative effects of prolonged screen time and improve your child's physical and mental health.
Updated on Feb 06, 2023 10:36 AM IST
Akanksha Agnihotri, Delhi
Does too much screen time affect the skin and hair as well?
If we use our phones, laptops, TV or tablets too much in the hours before bed, we risk losing quality sleep. Poor sleep, sadness and stress are all linked to too much time spent in front of screens but does too much screen time affect the skin and hair as well? Experts share tips to protect them
Updated on Jan 28, 2023 07:44 AM IST
Zarafshan Shiraz, Delhi
Mindful use of smartphones, without reducing screen time can boost productivity
According to new research mindful cellphone usage, leads to higher perceived productivity and user satisfaction.
Published on Oct 29, 2022 08:22 PM IST
ANI | | Posted by Akanksha Agnihotri, Washington
More physical activity, less screen time linked to better functioning in babies
According to a recent study, children aged 24 months who did not spend more than 60 minutes per day staring at screens and who did at least 60 minutes of physical exercise per day had superior executive function than their peers.
Published on Oct 19, 2022 02:46 PM IST
ANI | | Posted by Akanksha Agnihotri, Washington
Here's how much screen time should parents allow their children, as per doctors
Doctors advise parents to limit the amount of time their children are permitted to spend on their phones, laptops, tablets and video games. Here's how much screen usage they suggest and why
Updated on Jan 25, 2022 05:39 PM IST
Zarafshan Shiraz, Delhi
