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Younger adults facing more mental distress than older gen: Study

The analysis identifies lifestyle — screen time, isolation, and exposure to neurotoxic chemicals in food — as the main reason for this deterioration. (Representational image)
Published on Mar 08, 2025 08:27 AM IST

The hidden reason you can’t sleep at night and it is not caffeine or screen time

Struggling to Sleep? The Hidden Cause No One Talks About.
Updated on Feb 17, 2025 02:25 PM IST

Turning on TV or handing phones to toddlers? Study reveals how it's dangerous

Toddlers stay engrossed and glued to the screen.
Updated on Feb 10, 2025 07:15 PM IST

Children glued to screens? Expert shares a guide for parents to help them

Children often have a high screen time, refusing to give their phones to parents.
Updated on Feb 10, 2025 04:19 PM IST

Ditch the scroll, hit the gym: Exercises that break your Internet addiction

Addicted to screens? Here’s why you should sweat it out instead!
Updated on Feb 07, 2025 01:17 PM IST

One more episode? Expert reveals the dark side of binge-watching temptation

People often binge-watch for very long periods.
Published on Feb 06, 2025 04:27 PM IST

Too much screen time? Eye-healthy foods and habits to protect your vision

We live in a hyper-connected digital world with multiple devices.
Published on Jan 28, 2025 06:23 PM IST

Obesity in children: Healthy habits kids should follow to avoid being overweight

Preventing childhood obesity is a collective responsibility. By fostering healthy habits early, parents can ensure their children grow into healthy adults. (Representative picture: Freepik)
Updated on Jan 28, 2025 06:27 PM IST

Managing eye strain: Tips to combat digital fatigue in a screen-dominated world

Discover tips to alleviate eye discomfort from digital devices.
Published on Jan 23, 2025 07:25 PM IST

Screen time, sleep and behavioural issues: Is that a vicious cycle in children?

Sleep patterns and behaviours in preschoolers can be influenced by the time they spent on their screens.
Published on Dec 27, 2024 02:44 PM IST

New research links kids' reduced media use to better behaviour; know detox tips

Parents note: This simple 2-week screen reduction plan could revolutionise your child’s well-being.
Updated on Dec 14, 2024 03:13 PM IST

AI chatbot advises teen to kill parents for limiting screen time: ‘Reasonable’

The lawsuit demands that the AI platform Character.ai should be shut down till its "dangers" are fixed.
Updated on Dec 12, 2024 06:56 PM IST

Alarming rise of myopia in Indian kids: 5 things parents must do now

Myopia in Indian kids predicted to hit 48% by 2050—What parents must do now
Updated on Nov 30, 2024 02:36 AM IST

High screen time making kids angry, affecting class scores, say PGI Chandigarh experts

According to a 2021 study conducted by the PGIMER, Chandigarh, screen time prevalence among children aged 2-5 years is around 59.5%, with reduced physical activity reported in this group. (PTI)
Updated on Nov 21, 2024 09:04 AM IST

Screen time limits, fun fitness ideas parents need to know for kids heart health

Screen time limits, fun fitness ideas every parent needs to know for child's heart health
Published on Nov 03, 2024 06:53 PM IST

Here's why Bengaluru’s dry eye syndrome cases are skyrocketing: Report

Doctors warn of long-term damage if untreated and stress the importance of preventive care.
Published on Oct 18, 2024 02:01 PM IST

Study reveals 10 year-olds at risk of depression and anxiety

Being on phone all the time is dangerous for a kid's mental health
Published on Oct 23, 2024 09:50 AM IST

Blue light from screens worsen your skin: Tips to say ‘goodbye’ to digital aging

Blue light from screens could be worsening your skin: Anti-ageing tips to say ‘goodbye’ to digital ageing
Published on Sep 24, 2024 12:41 PM IST

Forget the hour-long screen ban: What teens really need for better sleep

The study reveals that screen activities post-bedtime harm sleep more than pre-bedtime usage.
Published on Oct 23, 2024 09:44 AM IST

Too much screen time can make your kid struggle with language: Study states

According to a study, too much screen exposure can lead to poor language skills in kids.
Published on Sep 12, 2024 01:46 PM IST

Your child's screen time may be leading to obesity, poor grades: 7 ways to stop

7 tips for parents to reduce child's screen time as it could be leading to obesity, poor grades
Published on Aug 31, 2024 02:38 PM IST

Can excessive screen time cause ‘digital dementia’? What you need to know

Can excessive screen time cause ‘digital dementia’? Tips to counteract the harmful effects
Published on Aug 19, 2024 06:00 AM IST

Reducing screen time will improve your child's mental wellbeing in just 2 weeks

Children develop poor peer relationships when they have high screen time, more likely to be isolated.
Updated on Jul 16, 2024 10:50 AM IST

Children addicted to gadgets? Here's how parents can help

In today's digital age, many children struggle with gadget addiction, which can affect their development and well-being.
Published on Jun 19, 2024 05:32 PM IST

6 screen-free recreational activities to keep kids entertained this summer

With summer in full swing, it's the perfect time to encourage kids to step away from screens and enjoy the great outdoors.
Published on Jun 02, 2024 03:17 PM IST

DIY eye relaxation techniques for stressful days

Want to alleviate digital strain from eyes? Incorporate these DIY eye relaxation techniques for stressful days
Published on Mar 09, 2024 12:46 PM IST

Pay attention to your attention span

HT Image
Updated on Feb 20, 2024 04:21 PM IST

Digital eye strain: Tips on managing the impact of screen time

Digital eye strain: Tips on managing the impact of screen time
Published on Feb 12, 2024 05:45 PM IST

6 benefits of reducing screen time for mental health

If you struggle with falling or staying asleep, you should try eliminating screen two hours before bedtime
Published on Jan 28, 2024 10:49 AM IST

Back to basics: Print over digital

PREMIUM
Print over digital (File photo)
Published on May 11, 2024 03:39 PM IST
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