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‘Everyone sees salary, few see struggle’: Hyderabad woman opens up about the mental toll of being a working woman

A Hyderabad woman opened up about the silent stress, workplace pressure and exhaustion faced by working women.

Published on: Jul 28, 2026, 16:04:33 IST
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A Hyderabad woman has spoken about the emotional and physical strain many working women quietly endure while managing demanding careers. She said that while people often notice professional achievements, salaries and job titles, they rarely understand the mental effort required to continue showing up at work each day.

A Hyderabad woman opened up about the silent stress and exhaustion working women endured every day. (Instagram/nerellaswetha)
A Hyderabad woman opened up about the silent stress and exhaustion working women endured every day. (Instagram/nerellaswetha)

(Also read: From 45,000 monthly salary to living in Switzerland without a job: Indian woman explains her career shift)

Her candid account has resonated with social media users, particularly women who said they had faced similar pressures in their professional lives.

‘Very few understand what it takes mentally’

Taking to Instagram, Swetha Nerella shared a video describing the challenges that often remain hidden behind a working woman’s professional journey.

“Everyone sees the salary, the job title, the years of experience part, but very few understand what it takes mentally to survive this journey. And honestly, it's very hard to explain how much stress a working woman carries silently inside her head. Some days my body hurts, some days my mind is tired, still I choose to work because working is necessary, and it is not that easy. It comes with a lot of office pressure, politics, expectations, disappointments, bad luck. Sometimes, no matter how hard you work, the results still don't feel enough, but still you wake up the next day and continue,” she said in the video.

Watch the clip here:

Through her words, Nerella highlighted that professional life is not merely about completing tasks or achieving targets. For many women, it also involves silently navigating workplace politics, expectations, emotional exhaustion and the pressure to remain productive despite feeling physically or mentally drained.

She further pointed out that even sincere efforts do not always produce the expected results. However, despite disappointments and difficult days, working women often have little choice but to return and continue the journey.

(Also read: ‘No expectation to stay online’: Indian woman lists 10 ways work culture in the Netherlands differs from India's)

Social media users relate to her experience

The clip was shared with the caption, “Show up everyday more stronger.”

It drew several reactions from viewers, many of whom thanked Nerella for expressing feelings they had struggled to put into words. One user wrote, “Only working women will truly relate to this reel.” Another commented, “Yes, it's true. I'm going through the same thing.”

(Also read: ‘My life won’t revolve around work': Indian woman shares vital lesson after securing NYC job post 420 rejections)

A third person said, “Thank you for voicing it out!!” Echoing a similar sentiment, another user wrote, “Sis, your words speak exactly what I've been feeling. It's like you gave a voice to my inner thoughts.”

(Disclaimer: This report is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.)

  • Mahipal Singh Chouhan
    ABOUT THE AUTHOR
    Mahipal Singh Chouhan

    Mahipal Singh Chouhan is a Senior Content Producer at Hindustan Times Digital, with nearly five years of experience in digital journalism and content production. His work primarily focuses on offbeat and trending stories that reflect everyday experiences and evolving conversations on the internet. He has consistently worked on transforming viral content and human interest stories into structured news pieces that engage readers while maintaining editorial clarity. At Hindustan Times, Mahipal contributes to identifying and developing stories emerging from social media trends, online communities, and real-world incidents that capture public attention. His approach involves adding context and journalistic perspective to fast-moving digital narratives, helping present viral moments in a clear and reader-friendly format suited for digital audiences. Before joining Hindustan Times Digital, he was associated with DNA India, where he gained experience in newsroom workflows and digital storytelling practices. Mahipal holds a degree in Journalism and Mass Communication from the Vivekananda Institute of Professional Studies, Delhi. He is particularly interested in tracking emerging trends and understanding how online conversations evolve into broader public discussions. His work reflects a focus on accuracy, readability, and relevance in the rapidly changing digital news environment. Outside of his professional responsibilities, Mahipal takes an interest in history and sports and regularly works on improving his general knowledge, which complements his curiosity as a media professional.Read More

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