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10 ways to reduce stress at the workplace

Here are 10 tips that can help eliminate workplace stress both for employers and their staff/employees

10 ways to reduce stress at the workplace(Photo by Pavel Danilyuk on Pexels)
10 ways to reduce stress at the workplace(Photo by Pavel Danilyuk on Pexels)
Updated on Jan 30, 2023 05:48 PM IST
ByZarafshan Shiraz, Delhi

Tips on how employees can combat anxiety and focus on their mental health

Positive and supportive workplace practices can boost employees physical and psychological health and companies moral. So, what’s causing the anxiety? Here's all you need to know about how employees can combat anxiety and focus on their mental health

Tips on how employees can combat anxiety and focus on their mental health (Photo by Yan Krukau on Pexels)
Tips on how employees can combat anxiety and focus on their mental health (Photo by Yan Krukau on Pexels)
Updated on Jan 28, 2023 03:35 PM IST
ByZarafshan Shiraz, Delhi

Tips to have a work-life balance during the festive season

In a world where every one of us wears many hats, we have to prioritize all of our daily tasks. If we do not learn how to do so, we can get easily overwhelmed by our pile of tasks and functions, especially during busy schedules. Here's how to have a work-life balance during the festive season

Tips to have a work-life balance during the festive season (Image by Rosy - The world is worth thousands of pictures from Pixabay )
Tips to have a work-life balance during the festive season (Image by Rosy - The world is worth thousands of pictures from Pixabay )
Updated on Dec 17, 2022 02:49 PM IST
ByZarafshan Shiraz, Delhi

Health experts reveal drawbacks of prolonged sitting, tips to correct it

Extended sitting is increasingly being recognized as a significant health hazard, responsible for increased risk of early death apart from other fitness drawbacks. Health experts suggest these tips to add throughout your workday to avoid long-term health issues

Health experts on the importance of stretching throughout your workday (Budgeron Bach)
Health experts on the importance of stretching throughout your workday (Budgeron Bach)
Updated on Dec 13, 2022 05:35 PM IST
ByZarafshan Shiraz, Delhi

Is moonlighting having a positive or adverse effect on employees' mental health?

Job stress and job satisfaction have always been a question for organizations and startups everywhere in the world. Experts reveal how moonlighting (side job/side hustle) has a positive or adverse effect on the mental health of employees

Is moonlighting (side job/side hustle) having a positive or adverse effect on employees' mental health? (Yan Krukov)
Is moonlighting (side job/side hustle) having a positive or adverse effect on employees' mental health? (Yan Krukov)
Updated on Dec 11, 2022 08:49 AM IST
ByZarafshan Shiraz, Delhi
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