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10 ways to reduce stress at the workplace
Here are 10 tips that can help eliminate workplace stress both for employers and their staff/employees

Tips on how employees can combat anxiety and focus on their mental health
Positive and supportive workplace practices can boost employees physical and psychological health and companies moral. So, what’s causing the anxiety? Here's all you need to know about how employees can combat anxiety and focus on their mental health

Tips to have a work-life balance during the festive season
In a world where every one of us wears many hats, we have to prioritize all of our daily tasks. If we do not learn how to do so, we can get easily overwhelmed by our pile of tasks and functions, especially during busy schedules. Here's how to have a work-life balance during the festive season

Health experts reveal drawbacks of prolonged sitting, tips to correct it
Extended sitting is increasingly being recognized as a significant health hazard, responsible for increased risk of early death apart from other fitness drawbacks. Health experts suggest these tips to add throughout your workday to avoid long-term health issues

Is moonlighting having a positive or adverse effect on employees' mental health?
Job stress and job satisfaction have always been a question for organizations and startups everywhere in the world. Experts reveal how moonlighting (side job/side hustle) has a positive or adverse effect on the mental health of employees
