Chahatt Khanna: The lockdown has done beautiful things to me and my mental health
Actor Chahatt Khanna says that people advise her to not talk about topics like her going through depression so much, but she reasons that she was too ‘overwhelmed’ to keep it to herself.Updated: Jun 01, 2020 13:06 IST
The current lockdown phase has proved to be quite a struggle in a lot of ways for many people, and it can be taxing mentally too. For Khanna, this has been the time to work on her mental health too. “It has been quite life changing,” she tells us, “It has changed me as a person, and done beautiful things to me, including my mental, emotional and physical health. I have got so much beautiful time in my life, which I would have never got. It has completely given me the opportunity to become a whole new person. On my upcoming birthday, I will be a completely new person.”
She has people around her supporting her in this endeavour. “I am already working on it, with my team and my counsellors. For me, this has been a life changing experience. I can’t thank God enough that this actually happened, it has turned out positive for me,” she says.
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