Reality TV star Sidharth Bhardwaj lost 15 kgs to get six-pack abs. You can too! - Hindustan Times
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Reality TV star Sidharth Bhardwaj lost 15 kgs to get six-pack abs. You can too!

Hindustan Times | ByRenu Bhatnagar
Sep 23, 2017 10:59 PM IST

Otherwise fit TV star Sidharth Bhardwaj gave in to an erratic lifestyle. But when he decided to pull back, it took some solid determination to get his body back

“DJ-ing meant late nights, partying, drinking, bad food and sleep patterns. I love the idea of making everyone dance to my music, but that backfired. I was very unhappy.” Sidharth weighed 90 kilos and his height was 5’11, and when girls started calling him ‘uncle’, it really hurt. He waited for an acting role to motivate himself to work out, but realised that unless he changed the way he looked, he’d never be offered a role.

TV star Sidharth Bhardwaj lost 15 kgs to look this fit. He wears jeans and shoes from Zara and a G-Shock watch from(Subi Samuel)
TV star Sidharth Bhardwaj lost 15 kgs to look this fit. He wears jeans and shoes from Zara and a G-Shock watch from(Subi Samuel)
Sidharth weighed 90 kilos and his height was 5’11 and today he 15 kilos lighter
Sidharth weighed 90 kilos and his height was 5’11 and today he 15 kilos lighter
Sidharth learnt to cook healthy but scrumptious oil-free, low-salt meals and cut out sweets, aerated drinks, canned juices and alcohol
Sidharth learnt to cook healthy but scrumptious oil-free, low-salt meals and cut out sweets, aerated drinks, canned juices and alcohol
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