Shilpa Shetty reveals the secret behind her incredibly fit body

Shilpa Shetty Kundra’s Instagram is flooded with fitness inspiration for you to call on anytime you need motivation to get moving and into a gym. Keep reading to see the 11 times Shilpa’s Instagram feed gave us serious fitspo.

Updated on: May 17, 2018 2:35 PM IST

Hindustan Times, New Delhi | By Sanya Panwar

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Shilpa Shetty Kundra loves to share her fitness secrets on Instagram. Even celebrities have to work hard to stay healthy, in shape, and toned and the actor-slash-author-slash-reality-TV-judge’s Instagram shows just that: A constant trail of workout after workout that demonstrate all the hard work she puts into her fitness routine.

Shilpa Shetty Kundra, who has often spoken about the benefits of yoga, at the X Yoga Dubai Festival at the Burj Park Downtown Dubai. (AP File Photo)

Whether it’s yoga, dancing, weight training or skipping, Shilpa, who is well-known for her perfectly toned body, keeps documenting her healthy escapades. She loves her yoga asana — but she’s no stranger to other forms of fitness. In fact, Shilpa’s kind of a pro (she has her own wellness YouTube channel, after all!). Shilpa lives a balanced, goofy, active life, and we’re so inspired by her.

Keep scrolling to see the 11 times she totally wooed us with her fitness prowess and exercise routine.

A post shared by Shilpa Shetty Kundra (@theshilpashetty) on May 14, 2018 at 3:01am PDT

1. When she reminded us to “never give up”

A post shared by Shilpa Shetty Kundra (@theshilpashetty) on May 11, 2018 at 11:34pm PDT

2. When Shilpa showed us how centered and balanced she is

A post shared by Shilpa Shetty Kundra (@theshilpashetty) on May 5, 2018 at 3:02am PDT

3. When we saw this amazing, inspirational video of her doing a bakasana or crow pose on a Bosu ball

A post shared by Shilpa Shetty Kundra (@theshilpashetty) on Mar 26, 2018 at 8:22am PDT

4. When she got a workout in while attending an event

A post shared by Shilpa Shetty Kundra (@theshilpashetty) on Mar 17, 2018 at 4:26am PDT

5. When Shilpa showed us who’s boss with core workout. She’s a machine!

A post shared by Shilpa Shetty Kundra (@theshilpashetty) on Jan 23, 2018 at 4:12am PST

6. When she showed us this awesome routine

A post shared by Shilpa Shetty Kundra (@theshilpashetty) on Jan 20, 2018 at 7:44am PST

7. When Shilpa took yoga to the next level

A post shared by Shilpa Shetty Kundra (@theshilpashetty) on Dec 7, 2017 at 10:02pm PST

8. When Shilpa forgot to tell us she’s a professional yoga teacher

A post shared by Shilpa Shetty Kundra (@theshilpashetty) on Oct 30, 2017 at 1:13am PDT

9. When Shilpa accepted headstand is really intimidating if you’ve never attempted it before. But still gave it a go

A post shared by Shilpa Shetty Kundra (@theshilpashetty) on Apr 20, 2017 at 10:31pm PDT

10. When she upped the intensity with another headstand

A post shared by Shilpa Shetty Kundra (@theshilpashetty) on Jun 21, 2017 at 3:36am PDT

11. And when Shilpa showed us that fitness and fun are one and the same. Talk about a scenic workout

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ABOUT THE AUTHOR
Sanya Panwar
With a keen eye for detail and a heart for storytelling, Sanya is a seasoned lifestyle journalist who has spent over a decade documenting the intersection of aesthetics and substance. Since stepping into the media world in 2012, she has cultivated a career defined by versatility, curiosity, and an unwavering passion for what makes life both beautiful and meaningful. Over the last many years, she has navigated the fast-paced realms of health, wellness, fitness and fashion while pivoting seamlessly into the nuances of decor and travel. Her work often explores the deeper layers of modern living, delving into art and decor trends that transform spaces, insightful perspectives on gender, parenting, and mental health, immersive travel narratives that capture the essence of a destination. A self-proclaimed aesthetics enthusiast, Sanya doesn't just report on trends — she analyses them. Whether she’s identifying the next shift in fitness or discovering a breakthrough in design, she uses her platform to spark meaningful conversations that resonate with a contemporary audience. Sanya is an alumna of St. Xavier’s College, Kolkata, and the Asian College of Journalism (ACJ), Chennai, where she honed the investigative rigour she brings to her lifestyle reporting today. When she isn't chasing deadlines or conducting interviews, Sanya practices what she preaches. You’ll likely find her sipping matcha, practicing yoga, or scouting the newest cafes. Above all, she finds her balance in nature — whether it's a quiet hike or a moment of reflection in the outdoors, she remains constantly inspired by the tranquillity of the natural world.Read More

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