AIIMS-trained gastroenterologist warns ‘stop putting cotton buds in your ears’; can cause 70% ear injuries, hearing loss

Dr Saurabh Sethi warns against using Q-tips, citing a study that shows over 70 percent of ear injuries in ER result from them, revealing ears are self-cleaning.
Do you also reach for a Q-tip whenever you experience a tingling sensation in your ear or feel that there is some earwax stuck inside the canal? Many commonly use Q-tips, also known as cotton swabs or cotton buds, to clear out their earwax.
However, this practice is doing you more harm than good, as like many parts of our body, the ears are also self-cleaning. Dr Saurabh Sethi, a gastroenterologist and hepatologist trained at AIIMS, Harvard and Stanford University, also warned against using them in an Instagram post shared on November 10.
Why should you stop putting Q-tips in your ears?
In the post, Dr Sethi issued a strong warning against using Q-tips or cotton swabs inside the ear canal. The doctor explains that despite the warning label on the product, which says, “Do not insert into the ear canal,” many people still insert them, which can cause significant harm.
Scientifically, according to a gastroenterologist, your ears are self-cleaning, and earwax serves a specific purpose. “It traps dust and bacteria, protects your ear canal, and naturally works its way out on its own,” he explained.
However, when you insert a Q-tip, Dr Sethi warned, you're not actually cleaning your ear. “You're pushing the wax deeper, where it can block the canal, cause pain, infections, or even rupture the eardrum,” he noted.

‘70 percent ear injuries caused by cotton swabs…’
Moreover, the gastroenterologist cited a 2017 study published in The Journal of Paediatrics that found over 70 percent of ear injuries seen in the ER were caused by cotton tip applicators. He warned, “I know it feels satisfying, but that short-term relief can come at the cost of your hearing. Share this widely to spread awareness.”
Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
This report is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.
ABOUT THE AUTHORKrishna Pallavi PriyaKrishna Priya Pallavi is a journalist with over 9 years of experience, covering health, fashion, pop culture, travel, wellness, entertainment, festivals, mental health, art, decor, fitness, and sex and relationships. She is an alumna of the Indian Institute of Mass Communication (IIMC), Dhenkanal, and holds an undergraduate degree in Journalism and Mass Communication from Guru Gobind Singh Indraprastha University, Delhi. Her strong academic foundation informs her analytical and detail-oriented approach to storytelling, helping her uncover stories where none seem to exist. Before joining Hindustan Times, Pallavi worked with some of India’s leading media organisations. She spent close to three years at India Today, where she honed her newsroom skills and developed a sharp editorial sensibility. She also worked for over a year and a half at Vagabomb, ScoopWhoop’s feminist digital platform, where she explored stories through a gender-sensitive, socially aware lens. Pallavi has a deep interest in global fashion trends and international fashion seasons, and enjoys interviewing celebrities and tracking pop culture movements—interests that frequently translate into engaging, reader-friendly stories. Alongside lifestyle and entertainment, she has a keen eye for impactful health and wellness journalism, regularly interacting with doctors, designers, and digital content creators to bring nuance and credibility to her work. Born and raised in Haryana, Pallavi remains deeply connected to her ancestral roots in Odisha. Her ability to spot fresh angles brings curiosity and depth to stories she pursues. When not chasing deadlines, she enjoys spending time with her dog, planning her next vacation, reading, running new trails, and discovering new destinations.Read More
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