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Cardiologist shares 10 cautionary pointers about flu season: ‘Not just a virus to push through’

While influenza infection is a common seasonal disease, it has the potential to land individuals in hospitals if not taken seriously, shares Dr Yaranov.  

Updated on: Jan 30, 2026 11:30 AM IST
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With January coming to an end, the flu season is at the door. Though we may not wish to answer it, in a populous country like ours, one is seldom safe from the influenza virus, which is usually responsible for the common flu.

Confidence and immunity are not the same when it comes to the common flu, warns Dr Yaranov. (Pexel)
Confidence and immunity are not the same when it comes to the common flu, warns Dr Yaranov. (Pexel)

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According to the World Health Organisation (WHO), there are nearly a billion cases of the flu annually, even though many recover without treatment. However, taking to Instagram on January 29, Dr Dmitry Yaranov, a cardiologist and heart-transplant specialist with expertise in advanced heart failure and mechanical circulatory support, cautioned that one should not always take the disease lightly.

Things to keep in mind about the common flu

  1. Influenza is not “just a virus you push through,” shared Dr Yaranov. It sends people to the hospital every year.
  2. Flu deterioration can be fast and unforgiving. Feeling alright on one day is not a guarantee of health for the following day.
  3. “Your immune system isn’t a force field,” noted Dr Yaranov. It is wise not to mistake confidence for immunity.
  4. The influenza virus doesn’t stop at the lungs. It can inflame the heart, destabilise heart failure, trigger arrhythmias, and precipitate heart attacks and strokes.
  5. An individual with heart disease, cardiomyopathy, LVAD, or a transplant should not be “casual” about the flu.
  6. While the influenza vaccine is not perfect, it does lower the risk of severe illness, hospitalisation, and death.
  7. The flu vaccine does not cause the flu. “That myth has expired,” observed Dr Yaranov.
  8. “Powering through” sickness is not grit, it’s risk.
  9. If a sick person has heart failure, they should immediately contact the doctor. Some medications may need adjustment, and it is wise not to wait or self-dose.
  10. The biggest mistake every flu season, as per Dr Yaranov, is underestimating the virus until it’s too late.

Symptoms of the common flu

According to the WHO website, the symptoms of the common flu begin two days after a person has been infected by the virus. They generally include the following:

  • Sudden onset of fever
  • Cough (usually dry)
  • Headache
  • Muscle and joint pain
  • Severe malaise (feeling unwell)
  • Sore throat
  • Runny nose

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

This report is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.

  • Debapriya Bhattacharya
    ABOUT THE AUTHOR
    Debapriya Bhattacharya

    Debapriya Bhattacharya is a Content Producer at Hindustan Times. He started his career in 2022, working in newsrooms in beats like education, US news, trending stories, and entertainment. In his new role in the lifestyle desk, he seeks to deliver a balanced blend of research-driven reporting and creative storytelling from health and recipes to art and culture. Science, philosophy, food and pop culture are what pump his veins and help bring heart to his stories. A graduate from Ashutosh College, University of Calcutta, Debapriya completed his Master's degree from the same university in 2022. An ambiverted bibliophile, he loves his solitude as much as he adores stimulating conversations.Read More

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