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Doctor explains what chronic alcohol consumption does to your liver: ‘Your liver metabolises alcohol into a toxic…’

Published on: Nov 22, 2025, 21:14:12 IST
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Find out the various stages of liver damage caused due to alcohol! (Unsplash)
Find out the various stages of liver damage caused due to alcohol! (Unsplash)

It is common knowledge that alcohol is bad for the liver, but how much can it handle before giving up? Dr Sood explains what drinking does to your liver.

If you drink alcohol regularly and have noticed your belly starting to bulge, it may be more than just bloating - it could be a warning sign from your liver. While most people know alcohol isn’t great for the body, few realise how quickly regular drinking can trigger cell damage, scarring, and serious liver dysfunction. In some cases, that expanding belly can signal fluid buildup caused by advanced liver injury, a condition that demands immediate medical attention.

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Dr Kunal Sood, an anaesthesiologist and interventional pain medicine physician, has explained what really happens to your body when you drink alcohol. In an Instagram video posted on November 22, the doctor explains how chronic alcohol consumption affects the liver and highlights the various stages of liver damage.

Effects of chronic alcohol consumption

According to Dr Sood, when you drink alcohol, your liver breaks it down into a toxic compound that can damage liver cells. Regular alcohol consumption can lead to liver scarring and even cause liver cells to die. The doctor explains, “When you drink, your liver metabolises alcohol into acetaldehyde, a toxic substance that can damage your liver cells. With chronic alcohol consumption, your liver cells will become overwhelmed, leading to scarring and cell death.”

First sign of liver damage

Dr Sood emphasises that chronic alcohol consumption can cause serious liver damage, with the earliest signs often appearing as fat buildup in the liver. He states, “The first sign of this damage is fatty liver or fat building up in the liver. If drinking continues, inflammation will occur, leading to alcoholic hepatitis. Over time, scarring develops leading to liver cirrhosis which will severely impact normal liver function.”

Advanced liver damage

Dr Sood notes that in the later stages of liver damage, fluid can accumulate in the abdomen, causing a visibly distended or bulging belly - a sign that requires urgent medical attention. He explains, “At this advanced stage, complications like ascites, which is fluid buildup in the abdomen, can occur. Ascites happens because cirrhosis reduces blood flow to the liver, which will increase pressure in nearby blood vessels causing fluid to leak into the abdominal cavity. This will usually require immediate medical attention.”

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. It is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.

  • Eshana Saha
    ABOUT THE AUTHOR
    Eshana Saha

    Eshana Saha is a fresh face in lifestyle and cultural journalism, bringing a refined, multidisciplinary perspective to the intersection of entertainment, fashion and holistic wellbeing. With less than a year of professional experience, she has quickly adapted to high-pressure editorial environments and currently works full-time with HT Media. Prior to this, she interned for nearly six months with Hindustan Times’ entertainment and lifestyle vertical, where she gained hands-on experience in digital reporting, trend analysis and editorial storytelling. Based in New Delhi, Eshana specialises in comprehensive coverage of major cultural moments — from international film press tours to the curated aesthetics of global fashion showcases, award shows and music-centred events. She holds a Bachelor’s degree in English from St Xavier’s University, Kolkata, and a Master’s degree in English from the University of Delhi, equipping her with a strong academic foundation and a keen ability to deconstruct complex cultural trends into clear, high-impact narratives. Beyond the red carpet, Eshana has developed a growing focus on health and wellbeing reporting. She bridges the gap between celebrity-driven trends and practical, evidence-informed lifestyle advice, ensuring her work remains both aspirational and grounded in editorial rigour. She has extensively covered the health implications of Delhi’s air pollution crisis, while also playing a key role in amplifying expert-led insights on women’s health and mental wellbeing, helping translate complex medical perspectives into informed, impactful public awareness. An artist at heart, she explores multiple creative forms — from visual arts and music to culinary experiments — and brings a creative’s eye for nuance, texture and detail to every story. Whether analysing runway dynamics or examining emerging wellness movements, she remains committed to accuracy and the highest standards of contemporary journalistic ethics.Read More

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