Sign in

Kerala hepatologist warns against supplements marketed as natural or Ayurvedic: 'They are lying'

Published on: Oct 22, 2025, 10:02:26 IST
Share
Share via
  • facebook
  • twitter
  • linkedin
  • whatsapp
Copy link
  • copy link
Dr Cyriac Abby Philips said 'dietary supplements can be hepatotoxic'. (Image by Pixabay)
Dr Cyriac Abby Philips said 'dietary supplements can be hepatotoxic'. (Image by Pixabay)

Dr Cyriac Abby Philips, aka The Liver Doc, said you should avoid certain 'rubbish' products that 'market themselves as natural or Ayurvedic'. Here is why.

Natural or Ayurvedic supplements can be a double-edged sword. While they may offer potential health benefits, there are concerns about their safety and efficacy. Dr Cyriac Abby Philips, a hepatologist from Kerala, who is known as The Liver Doc on social media, is sounding the alarm on certain supplements marketed as natural or Ayurvedic. He's warning people to stay away from these products, citing a lack of scientific evidence supporting their health claims. Also read | Hepatologist reveals 'most dangerous Ayurveda herb for your liver': It is not ashwagandha

‘Stay away from these rubbish products’

Dr Philips took to Instagram on October 21 to amplify his 'warning', which he originally shared on X: “Genuine advice from a liver doctor. Stay away from these rubbish products that are all over social media and promoted as safe and beneficial. They are lying. Seeing many patients with abnormal liver tests on such supplements.”

In his new post, the doctor slammed certain supplements, 'which market themselves as natural or Ayurvedic', and said, “(They) often lack rigorous scientific evidence to support their health claims, primarily because they are not subjected to the same stringent clinical testing and regulatory oversight as pharmaceutical drugs. Many of these products contain proprietary blends of herbs and compounds whose interactions, dosages, and long-term effects have not been thoroughly studied in humans.”

‘These products can pose serious health risks’

Dr Philips went on to explain, “This lack of standardisation and quality control increases the risk of contamination, adulteration, or incorrect dosing. Herbal and dietary supplements can be hepatotoxic — damaging to the liver — due to certain plant compounds, heavy metals, or undisclosed pharmaceutical ingredients they may contain. The liver, being the primary organ for detoxifying substances in the body, is especially vulnerable to injury from unregulated supplements, and there are numerous documented cases of supplement-induced liver injury (DILI), ranging from mild hepatitis to acute liver failure requiring transplantation or resulting in death. Thus, while marketed as 'safe' or 'natural', these products can pose serious health risks when consumed.”

Note to readers: This report is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.

This article is for informational purposes only and not a substitute for professional medical advice.

  • Sanya Panwar
    ABOUT THE AUTHOR
    Sanya Panwar

    With a keen eye for detail and a heart for storytelling, Sanya is a seasoned lifestyle journalist who has spent over a decade documenting the intersection of aesthetics and substance. Since stepping into the media world in 2012, she has cultivated a career defined by versatility, curiosity, and an unwavering passion for what makes life both beautiful and meaningful. Over the last many years, she has navigated the fast-paced realms of health, wellness, fitness and fashion while pivoting seamlessly into the nuances of decor and travel. Her work often explores the deeper layers of modern living, delving into art and decor trends that transform spaces, insightful perspectives on gender, parenting, and mental health, immersive travel narratives that capture the essence of a destination. A self-proclaimed aesthetics enthusiast, Sanya doesn't just report on trends — she analyses them. Whether she’s identifying the next shift in fitness or discovering a breakthrough in design, she uses her platform to spark meaningful conversations that resonate with a contemporary audience. Sanya is an alumna of St. Xavier’s College, Kolkata, and the Asian College of Journalism (ACJ), Chennai, where she honed the investigative rigour she brings to her lifestyle reporting today. When she isn't chasing deadlines or conducting interviews, Sanya practices what she preaches. You’ll likely find her sipping matcha, practicing yoga, or scouting the newest cafes. Above all, she finds her balance in nature — whether it's a quiet hike or a moment of reflection in the outdoors, she remains constantly inspired by the tranquillity of the natural world.Read More

Catch every big hit, every wicket with Crick-it, a one stop destination for Live Scores, Match Stats, Quizzes, Polls & much more. Explore now!.

Catch your daily dose of Fashion, Taylor Swift, Health, Festivals, Travel, Relationship, Recipe and all the other Latest Lifestyle News on Hindustan Times Website and APPs.