Maryland doctor explains why your jaw might lock open and how to safely manage it: ‘First step is to stay calm…’

Dr Sood states that the mouth getting locked open usually involves the temporomandibular joint. It is important to stay calm and try reducing muscle spasm.
The human mouth primarily functions with the help of the temporomandibular joints, or the TMJs. These are complex sliding hinge joints on both sides of the face that connect the lower jaw to the skull. The movement of this joint helps us to open and close our mouths.
There are some medical conditions in which the mouth may be locked tightly in place and refuse to open or close. In case the mouth is tightly open and refuses to close, the jaw lock condition is often called trismus, revealed Dr Kunal Sood, a Maryland-based physician in Anesthesiology and Interventional Pain Medicine.
Taking to Instagram on January 16, Dr Sood elaborated on the condition, while also stating the best way to deal with it on our own.
What causes the jaw to lock open?
Trismus, or a jaw lock, can take place suddenly during a yawn or while eating, and it usually involves the temporomandibular joint or the TMJ, explained Dr Sood.
“This can happen when the jaw opens too wide, after dental work, or when the muscles around the joint spasm, or the joint momentarily slips out of position,” he noted.
At this point, the most important thing to remember is not to try to force the jaw closed. Applying force can tear muscles, strain ligaments, and even result in the joint being dislocated.
How to deal with the jaw locked open?
While some dentists teach manual techniques to help guide the jaw back into position, Dr Sood highlighted that the exact steps in it should be done carefully with relaxed muscles, and ideally under expert supervision.
“Aggressively sticking fingers in your mouth or applying force can actually make things worse,” he noted.
The safe approach involves:
- Staying calm and reducing muscle spasm
- Applying a warm, moist compress to both sides of the jaw for about 15 to 20 minutes to help relax the muscles
- Attempting slow, gentle movements like small side-to-side motions or minimal opening and closing, stopping if pain increases.
A few precautions that should be taken over the next few days include a soft diet, avoiding wide mouth opening, and using anti-inflammatory measures to help the joints settle.
Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
This report is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.
ABOUT THE AUTHORDebapriya BhattacharyaDebapriya Bhattacharya is a Content Producer at Hindustan Times. He started his career in 2022, working in newsrooms in beats like education, US news, trending stories, and entertainment. In his new role in the lifestyle desk, he seeks to deliver a balanced blend of research-driven reporting and creative storytelling from health and recipes to art and culture. Science, philosophy, food and pop culture are what pump his veins and help bring heart to his stories. Debapriya tries to see out subjects that will allow him and readers to explore new frontiers and improve the quality of life for all. The explorations can be both external and internal, as thoughts seek to be as chaotic as the greater universe. As a citizen of the world, Debapriya has been fascinated by the lives of people across the globe throughout time. His curiosity leads him to explore new linguistic and cultural landscapes to broaden his horizons and deepen his understanding of global narratives. Beyond the newsroom, Debapriya loves to participate in debate and theatre, spaces that he considers to be holy grounds for nuance and self-expression. A graduate from Ashutosh College, University of Calcutta, Debapriya completed his Master's degree from the same university in 2022. An ambiverted bibliophile, he loves his solitude as much as he adores stimulating conversations. And despite his reverence for tech, libraries continue to be his favourite place for research.Read More
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