Sign in

Twinkle Khanna on struggling with menopause at 51: I am tired, overheated while my husband sleeps through demolitions

Updated on: Nov 9, 2025, 16:07:55 IST
Share
Share via
  • facebook
  • twitter
  • linkedin
  • whatsapp
Copy link
  • copy link
Twinkle Khanna recently opened up about menopause struggles in her latest column.
Twinkle Khanna recently opened up about menopause struggles in her latest column.

In her latest column, Twinkle Khanna shares her experiences with menopause, including symptoms like hot flashes and sound sensitivity, and her new envy of men.

Actor-turned-author Twinkle Khanna recently opened up about her struggles with menopause in her latest November 8 column for The Times of India. Twinkle, aka Mrs Funnybones, who is married to actor Akshay Kumar, revealed that she always thought that turning fifty would mean finding her true self. Instead, it’s ‘losing hormones.’

Also Read | Twinkle Khanna on lifting weights again after almost 20 years: 'I squat, I lunge, I do pelvic floor exercises'

The World Health Organisation (WHO) describes menopause, for most women, as a phenomenon marked by the end of monthly menstruation due to loss of ovarian follicular function, which means that the ovaries stop releasing eggs for fertilisation. During this time, women have to deal with hot flashes, night sweats, irregular periods, and sleep disturbances.

Twinkle Khanna opens up about her menopause struggles

Twinkle revealed that she is also dealing with such symptoms, and more. Dramatically comparing menopause with a ‘burglar who doesn’t just open your safe and escape with your valuables, it rearranges the furniture to its liking before making its leisurely departure’, she confessed that she has, “Hot flushes, night sweats, eroding bone mass, thinning skin, and a new chin hair”

Additionally, she has also developed sound sensitivity to high-pitched sounds. Moreover, now she envies men for the first time in her life.

An excerpt from her column further read, “My husband sleeps through building demolitions, barking dogs and even the firecrackers that went off all night on the beach during Chhath Puja…I envy men. Their hormones never desert them, while ours scatter like IIT graduates migrating to Silicon Valley.”

‘My body and I were a team…’

Furthermore, she is not dealing with problems like forgetfulness, being emotional for no clear reason, and feeling angry. “My body and I were a team. Now it’s busy performing unwanted tasks and refusing to do the basics…I don’t need to do cardio to sweat. I don’t need provocation to feel angry,” she lamented.

Twinkle also criticised the taboo around menopause and how it is still being talked about in hushed tones.

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

  • Krishna Pallavi Priya
    ABOUT THE AUTHOR
    Krishna Pallavi Priya

    Krishna Priya Pallavi is a journalist with over 9 years of experience, covering health, fashion, pop culture, travel, wellness, entertainment, festivals, mental health, art, decor, fitness, and sex and relationships. She is an alumna of the Indian Institute of Mass Communication (IIMC), Dhenkanal, and holds an undergraduate degree in Journalism and Mass Communication from Guru Gobind Singh Indraprastha University, Delhi. Her strong academic foundation informs her analytical and detail-oriented approach to storytelling, helping her uncover stories where none seem to exist. Before joining Hindustan Times, Pallavi worked with some of India’s leading media organisations. She spent close to three years at India Today, where she honed her newsroom skills and developed a sharp editorial sensibility. She also worked for over a year and a half at Vagabomb, ScoopWhoop’s feminist digital platform, where she explored stories through a gender-sensitive, socially aware lens. Pallavi has a deep interest in global fashion trends and international fashion seasons, and enjoys interviewing celebrities and tracking pop culture movements—interests that frequently translate into engaging, reader-friendly stories. Alongside lifestyle and entertainment, she has a keen eye for impactful health and wellness journalism, regularly interacting with doctors, designers, and digital content creators to bring nuance and credibility to her work. Born and raised in Haryana, Pallavi remains deeply connected to her ancestral roots in Odisha. Her ability to spot fresh angles brings curiosity and depth to stories she pursues. When not chasing deadlines, she enjoys spending time with her dog, planning her next vacation, reading, running new trails, and discovering new destinations.Read More

Catch every big hit, every wicket with Crick-it, a one stop destination for Live Scores, Match Stats, Quizzes, Polls & much more. Explore now!.

Catch your daily dose of Fashion, Taylor Swift, Health, Festivals, Travel, Relationship, Recipe and all the other Latest Lifestyle News on Hindustan Times Website and APPs.