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How to recognise diarrhoeal dehydration? Dr Sanjay Kalra shares early symptoms for the young and old

Updated on: Aug 13, 2026, 18:43:26 IST
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Symptoms of dehydration can be prevented and managed with ease, shares Dr Kalra. (Pexel)
Symptoms of dehydration can be prevented and managed with ease, shares Dr Kalra. (Pexel)

While diarrhoeal dehydration is a serious health issue, it can be managed if recognised in time. Dr Kalra explains the symptoms to help. 

Dehydration, or the excess loss of fluids and electrolytes from the body, can occur for many reasons. It includes prolonged heat exposure and strenuous exercise, inadequate fluid intake, fever and vomiting. However, diarrhoea remains one of the most important causes of the condition, particularly in children.

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In an interaction with HT Lifestyle, endocrinologist Dr Sanjay Kalra shared that diarrhoeal dehydration can be both prevented and managed with the help of timely rehydration with oral rehydration solution (ORS), in the formulation recommended by the World Health Organisation (WHO).

He went on to share the symptoms that can help an individual detect the start of dehydration in children and the elderly. They are presented as follows.

Symptoms of dehydration in children

Frequent thirst in children can be a sign of dehydration. (Pexel)
Frequent thirst in children can be a sign of dehydration. (Pexel)

“Infants or children are more vulnerable to diarrheal dehydration due to their higher body water composition, faster metabolic rates, and inability to communicate their thirst or get fluids independently,” noted Dr Kalra, warning that the condition becomes worse when coupled with vomiting.

Early symptoms of dehydration in children include:

  • Becoming unusually irritable or restless
  • Dry mouth
  • Sunken eyes
  • Frequent thirst
  • Lesser urination

The physician cautioned that fluid loss in children may often be underestimated. “Parents may wait for diarrhoea to stop, and rather than beginning active replacement of fluid and electrolytes, rely only on plain water,” he stated.

Symptoms of dehydration in the elderly

Dr Kalra pointed out that while children carry a particularly high risk of dehydration, so do older adults.

“The sensation of thirst can diminish with age, while physiological reserves may be lower,” he stated. “Chronic illnesses and certain medications, including diuretics, may further affect fluid balance. Mobility limitations or cognitive impairment can also make it harder for some older people to obtain fluids, communicate thirst or recognise that diarrhoea has led to significant fluid loss.”

The symptoms of dehydration that can be seen among them include:

  • Sudden decline in alertness
  • Growing weakness
  • Dizzness
  • Marked reduction in urine output

The utility of ORS

ORS helps replace the water and electrolytes that are lost as a result of diarrhoea.

In the words of Dr Kalra, “For diarrhoeal dehydration, WHO-approved ORS is the gold-standard first-line treatment. ORS contains sugar and electrolytes in carefully determined proportions. Glucose helps the intestine absorb sodium, and water follows. This absorption mechanism continues to work during most episodes of acute diarrhoea, allowing ORS to replace the water and salts being lost in stools.”

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

Dr Sanjay Kalra is an endocrinologist and consultant at Bharti Hospital in Karnal, Haryana.

  • Debapriya Bhattacharya
    ABOUT THE AUTHOR
    Debapriya Bhattacharya

    Debapriya Bhattacharya is a Content Producer at Hindustan Times. He started his career in 2022, working in newsrooms in beats like education, US news, trending stories, and entertainment. In his new role in the lifestyle desk, he seeks to deliver a balanced blend of research-driven reporting and creative storytelling from health and recipes to art and culture. Science, philosophy, food and pop culture are what pump his veins and help bring heart to his stories. Debapriya tries to see out subjects that will allow him and readers to explore new frontiers and improve the quality of life for all. The explorations can be both external and internal, as thoughts seek to be as chaotic as the greater universe. As a citizen of the world, Debapriya has been fascinated by the lives of people across the globe throughout time. His curiosity leads him to explore new linguistic and cultural landscapes to broaden his horizons and deepen his understanding of global narratives. Beyond the newsroom, Debapriya loves to participate in debate and theatre, spaces that he considers to be holy grounds for nuance and self-expression. A graduate from Ashutosh College, University of Calcutta, Debapriya completed his Master's degree from the same university in 2022. An ambiverted bibliophile, he loves his solitude as much as he adores stimulating conversations. And despite his reverence for tech, libraries continue to be his favourite place for research.Read More

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