Sign in

relationships

PAGE 43

Things that build trust in relationships

Published on Nov 11, 2023 13:35 IST
Trust forms one of the foundation blocks in a healthy relationship. "As a human, your brain is wired to need emotional connection and physical comfort from the person (people) you are close to. In order for someone to meet these needs, there has to be trust between both people," wrote Therapist Sadaf Siddiqi. Here are a few things that can build trust in a relationship.6

Red flags to look for in ourselves

We often forget to check in with ourselves to know if we are the toxic person in the relationship. Time to time, it is important to have a look at ourselves and know if we are causing difficulty to others. "There’s so much information out there to look out for in others but what about red flags in ourselves?⁣ If any of these red flags have resonated with you, don’t panic.⁣ The truth is, we can all have them from time to time, and highlighting them isn’t about punishing ourselves for being complex human beings.⁣ It’s about identifying the things we want to work on and taking positive action.," wrote Therapist Allyson Kellum-Aguirre.6
Published on Nov 2, 2023 06:19 IST