Shalini Passi reveals her 'mantra to being zen', 4 things she does to ‘get out of a tricky situation’

Fiercely herself, Shalini Passi's mantra to being zen is a shortcut for avoiding all the drama and staying ‘cool and unbothered.’
Every once in a while, even the calmest people find themselves in an awkward situation, veering at the very cusp of snapping to break free from the social dead end. Shalini Passi, a fine art collector and fan-favourite star from Fabulous Lives of Bollywood Wives, won the netizens' hearts with her quirky, carefree, and true-to-herself personality. She shared with TweakIndia her smart ways to get out of a tricky situation. Given her cool, collected, and unbothered demeanour, her way of channelling zen is noteworthy.
Ignorance is true bliss
Shalini Passi said, “Pretend, I don’t know nothing about it. I don’t want to be a part of anything which is not happening” There’s a ring of truth in the saying ignorance is bliss. If there’s a hint of any rumour spreading around or gossip behind your back, be like Shalini and don’t lose your sleep over it. Don’t go digging around to prove yourself. If it’s untrue, it’ll simply dissipate over time. Involving yourself in it will create unnecessary drama and mentally disturb you.
Positive hobbies

Shalini Passi’s unabashedly singing Mitwa on the show is definitely an inspiration for confidence. She has a strong connection with singing. Shalini explained, "I always believe that if you channel your energy into sports or into, like, even singing… singing is like a release of anger, emotions, rather than having negative thoughts."
Hobby is a creative outlet that’s cathartic for intense emotions and helps give you a better perspective on any problem at hand. Overwhelmed and angry? Go sweat it out with a good run or write into a journal. In a world of short attention spans, nurturing a hobby is extremely important for your mental health. A good hobby is productive and is a safe home for your emotions, grounding the intensity with a big hug.
Don’t tolerate negative criticism
Shalini Passi’s quirky behaviour on the show raised eyebrows and received backhanded compliments from her co-stars, but it didn’t weigh her down or stop her from being herself. She said, “You should not allow anybody’s opinion to affect you.” Shalini suggested that a simple WhatsApp message can help with the job. It's perfect if in-person confrontation makes your stomach plummet like the drop from a roller coaster.
Be transparent about the criticism and how it hurt you. This not only makes communication better, clearing out the air, but also prevent chances of miscommunication. So, be free to communicate, instead of brushing off the hurtful jokes. Tolerating it will overshadow your own self-esteem.
Don’t meander in conversations
It’s common to get lost in conversation, over-explaining the problem at hand. In that process, the essence of the emotions and meaning gets lost in the translation. She said, “For me, it’s like short, and sweet, and fun, and loving, and that’s how things should be.”
ABOUT THE AUTHORAdrija DeyAdrija Dey’s proclivity for observation fuels her storytelling instinct. As a lifestyle journalist, she crafts compelling, relatable narratives across diverse touchpoints of the human experience, including wellness, mental health, relationships, interior design, home decor, food, travel, and fashion that gently nudge readers toward living a little better. For her, stories exist in flesh and bones, carried by human vessels and shaped through everyday endeavours. It is the small stories we live and share that make us human. After all, humans and their lores are the most natural and raw repositories of stories, and uncovering them, for her, is akin to peeling an orange under a winter afternoon sun. Always up for a chat, she believes the best stories come from unfiltered yapping, where "too much information" is kind of the point. A graduate of Indraprastha College for Women, University of Delhi, and an alumna of the Indian Institute of Mass Communication (IIMC), Delhi, Adrija spends her idle hours cocooned with herbal tea and a gripping thriller, scribbling inner monologues she loosely calls poetic pieces, often with her succulents in attendance. On lazier days, she can be found binge-watching, for the nth time, one from her comfort-show holy trinity: The Office (US), Brooklyn Nine-Nine, or Modern Family. Dancing by herself to her peppy playlists, however, is an everyday ritual she swears by religiously.Read More
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