8 healthy snack ideas for weight loss

A weight loss journey is full of roadblocks and temptations, but with the right snack choices, one can easily sail through and succeed.

Published on: Mar 07, 2023 7:50 PM IST

Lifestyle

Share via

• 
• 
• 
• 

Copy link

• 

1/9

View Photos in a new improved layout

Published on Mar 07, 2023 7:50 PM

Weight loss can be a daunting challenge, but with the right snack choices, it can become much easier. Snacking can be a great way to keep hunger at bay between meals, while also providing energy and nutrients to the body. Here's a look at 8 healthy snack ideas for weight loss that are delicious, nutritious, and easy to make.  (Pixabay)

2/9

View Photos in a new improved layout

Published on Mar 07, 2023 7:50 PM

1. Trail Mix: Trail mix is a great snack for weight loss because it is low in calories and high in protein, fiber, and healthy fats. It can be made with a variety of nuts, seeds, dried fruit, and other ingredients.  (Shutterstock)

3/9

View Photos in a new improved layout

Published on Mar 07, 2023 7:50 PM

2. Fruit and Nut Bars: Fruit and nut bars are a great snack for weight loss because they are low in calories, high in fiber, and full of healthy fats. They are also a great way to get a boost of energy without having to worry about added sugar.  (Pinterest)

4/9

View Photos in a new improved layout

Published on Mar 07, 2023 7:50 PM

3. Roasted Chickpeas: Roasted chickpeas are a great snack for weight loss because they are low in calories and high in protein, fiber, and healthy fats. They also make a great crunchy snack that can be enjoyed without feeling guilty. (Pixabay)

5/9

View Photos in a new improved layout

Published on Mar 07, 2023 7:50 PM

4. Greek Yoghurt: Greek yoghurt is a great snack for weight loss because it is high in protein and low in calories. It can also be topped with fresh fruit, nuts, or honey for added flavour and texture.  (Pinterest)

6/9

View Photos in a new improved layout

Published on Mar 07, 2023 7:50 PM

5. Edamame: Edamame is a great snack for weight loss because it is low in calories and high in protein, fiber, and healthy fats. It can be enjoyed as a snack or added to salads and stir-fries for a healthy boost of flavor. (Pixabay)

7/9

View Photos in a new improved layout

Published on Mar 07, 2023 7:50 PM

6. Popcorn: Popcorn is a great snack for weight loss because it is low in calories and high in fibre. It can be enjoyed plain or topped with spices, herbs, and other healthy ingredients for added flavour. (Unsplash)

8/9

View Photos in a new improved layout

Published on Mar 07, 2023 7:50 PM

7. Smoothies: Smoothies are a great snack for weight loss because they are low in calories and high in fiber and healthy fats. They can be made with a variety of fruits, vegetables, and other ingredients for a delicious and nutritious snack.  (Unsplash)

9/9

View Photos in a new improved layout

Published on Mar 07, 2023 7:50 PM

8. Hard-Boiled Eggs: Hard-boiled eggs are a great snack for weight loss because they are low in calories and high in protein. They can be enjoyed plain or topped with herbs, spices, and other healthy ingredients for added flavor.  (Pixabay)