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Fruits, veggies that can make you more attractive

lifestyle
Updated On Sep 19, 2014 02:42 PM IST
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Apple: The high levels of vitamin C in this fruit helps boost collagen while copper is important for melanin ­production and vitamin A ­control acne, decrease dark eye pigmentation and increase hair growth. Tomato: It is rich in vitamin A, C and K and is used widely for de-tanning agent. View Photos in a new improved layout
Updated on Sep 19, 2014 02:42 PM IST

Apple: The high levels of vitamin C in this fruit helps boost collagen while copper is important for melanin ­production and vitamin A ­control acne, decrease dark eye pigmentation and increase hair growth. Tomato: It is rich in vitamin A, C and K and is used widely for de-tanning agent.

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Banana: A rich source of vitamins and minerals ­including potassium, ­manganese, biotin, vitamin C and B6. Eat these to maintain elasticity of your skin and ­prevent aging. It can be used in homemade scrubs and masks. ( All Photos: AFP) View Photos in a new improved layout
Updated on Sep 19, 2014 02:42 PM IST

Banana: A rich source of vitamins and minerals ­including potassium, ­manganese, biotin, vitamin C and B6. Eat these to maintain elasticity of your skin and ­prevent aging. It can be used in homemade scrubs and masks. ( All Photos: AFP)

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Orange: Like most citrus fruits, it contains vitamin C along with beta carotene, folic acid, phosphates, iodides, iron, phytonutrients and flavonoids that help to treat dark spots and blemishes. The orange peel can be powdered and used as a scrub for instant glow and skin whitening as it acts as a natural bleach. View Photos in a new improved layout
Updated on Sep 19, 2014 02:42 PM IST

Orange: Like most citrus fruits, it contains vitamin C along with beta carotene, folic acid, phosphates, iodides, iron, phytonutrients and flavonoids that help to treat dark spots and blemishes. The orange peel can be powdered and used as a scrub for instant glow and skin whitening as it acts as a natural bleach.

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