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    lifestyle photos

    PAGE 45

    Sonam Kapoor's traditional look for wedding is made from vintage Banarasi saree

    lifestyle
    Published on Jan 6, 2024 04:18 IST
    Sonam Kapoor and Anand Ahuja attended the actor's best friend's wedding recently. Sonam has been posting pictures of her wedding guest looks for the festivities, and they are the holy grail for anyone preparing for their best friend's big day during this shaadi season. Sonam's latest photos show her dressed in a lehenga choli set made from an 'actual vintage old Banarasi saree'. She also posted stunning photos with her husband. Scroll down to see what she wore. 7

    Ways to skyrocket your self-confidence

    In order to be confident, we need to have trust in our abilities and skills. "It takes learning to trust yourself, learning to believe in yourself and making choices that align with self-confidence before you actually feel that confidence," wrote Therapist Carrie Howard. Here are a few ways to skyrocket our confidence.6
    lifestyle
    Published on Jan 6, 2024 24:30 IST

    Mindfulness: How to stay in the present

    "Mindfulness means paying full attention to what’s happening right now without judging it. It’s being present and aware in the moment, whether it’s doing something simple or experiencing something important. By focusing on things like our breath and what’s around us, we learn to accept our thoughts and feelings without letting them overwhelm us," wrote Therapist Maythal Eshaghian as she shared a few ways by which we can learn to stay in the present.6
    lifestyle
    Updated on Jan 5, 2024 13:37 IST

    Healing from toxic relationships: 8 strategies for emotional recovery

    Toxic relationships can leave long-lasting emotional scars in the complicated terrain of relationships between people. Resilience and thoughtful planning are necessary for navigating the road to recovery.From understanding the impact of toxicity to fostering self-compassion, Priyanka Kapoor, Psychologist and Psychotherapist shared with HT Digital some tips to guide individuals on their journey of emotional recovery from toxic relationships. 9
    lifestyle
    Published on Jan 5, 2024 10:42 IST

    5 ways to break free from nervous system exhaustion and dysregulation

    Sometimes we may feel mentally exhausted – this happens when the nervous system is dysregulated, and we feel completely drained emotionally. It is important to take a step back and stop being a hustler and start taking care of our emotional health. Sometimes we can break free from a dysregulated nervous system by taking a break and trying out somatic practices to calm a racing mind. Therapist Carly Johnston shared a few tips.6
    lifestyle
    Published on Jan 5, 2024 10:31 IST

    5 surprising ways hemp can save the planet

    Hemp has been a vital component of our history and holds the promise of becoming the most eco-friendly crop globally if managed responsibly. This resilient plant can thrive without the need for herbicides, pesticides, or other harmful chemicals that could adversely affect the environment and pollute soil, water, and local ecosystems. Discover five unexpected ways hemp could contribute to saving our planet. 6
    lifestyle
    Published on Jan 5, 2024 05:50 IST

    Shilpa Shetty dazzles in stunning black catsuit, sets fashion goals sky-high

    Shilpa Shetty is making her fans drool with her latest look in a stylish black catsuit. The gorgeous actress is a total stunner who keeps hitting the fashion targets like a pro. Whether it's a sartorial saree or a red carpet-worthy gown, the stylish diva knows how to turn heads with her incredible fashion sense and undeniable beauty. Shilpa is quite active on social media and her glamorous Insta diaries filled with fashion-forward looks are a treasure trove of style inspiration for all her followers. Her latest all black look is no exception and is sure to capture your heart. Scroll down to take some fashion notes from the diva.6
    lifestyle
    Published on Jan 5, 2024 03:45 IST

    Basics of emotional wellness

    "When you’ve spent much of your early life in survival mode and managing your environment and relationships, it’s difficult to stay in contact with your instincts. Your instincts steer you in the right direction in relationships. Your instincts are connected closely with your needs - which mean that you don’t get halfway through the day and realise you haven’t eaten or have barely drunk any water," wrote Therapist Sian Crossley.6
    lifestyle
    Published on Jan 5, 2024 24:30 IST

    How to meet like-minded people to date: Therapist shares tips

    We all crave like-minded people to feel happy in a relationship. "The more you diversify your experiences, the higher the chances of stumbling upon someone new who is a good fit. Be open to breaking the mold of your usual routine and also your usual type. Open your heart and mind to unexpected connections – because sometimes, love is found where you least expect it.," wrote Therapist Jordan Green.6
    lifestyle
    Published on Jan 4, 2024 13:19 IST

    Somatic practice to slow down a racing mind

    When we have a racing mind, we have difficulty in gathering the thoughts together and taking an informed decision. "This Somatic Experiencing exercise called SIBAM stands for sensation, image, behavior (movement), affect, and meaning," wrote Therapist Alexis Florentina Borja. "It supports our system in expanding racing or fixed thoughts and helps us move out of the mind and into the body," she further added.6
    lifestyle
    Published on Jan 4, 2024 10:55 IST

    Sonam Kapoor transforms into an elegant princess in traditional all-white attire

    Sonam Kapoor, the ultimate fashionista of Bollywood, is a total stunner who always hits the style targets like a pro. Whether it's a sartorial saree or a chic panusit, Sonam knows how to turn heads with her incredible fashion sense. The stylish actress may not be doing too many films at the moment, but she continues to steal the limelight on social media with her stunning photoshoots that are filled with style, glamour and a dash of sass. Her Insta game is quite strong and with a massive following of 35M followers, her feeds are a treasure trove of fashion inspiration for all her fans. Scroll down to take some style notes.6
    lifestyle
    Published on Jan 4, 2024 09:03 IST

    Janhvi Kapoor turns up the heat on Koffee with Karan in stunning red satin dress

    Janhvi Kapoor recently appeared on Koffee with Karan and made headlines not only for the gossip but also for her sizzling red hot look. The Bawaal actress is a total stunner who can pull off any look to perfection. Whether it's a casual mini dress or a red carpet-worthy gown, Jahnvi can turn any outfit into a glamorous affair. With sister Khushi Kapoor by her side on the couch, the dazzling divas serve up fashion inspiration for all their followers in striking outfits that are sure to steal your heart. Scroll down to take some fashion notes.6
    lifestyle
    Published on Jan 4, 2024 05:29 IST

    National Birds Day 2024: Most beautiful and unique birds in the world

    National Birds Day is celebrated anually on January 5 to raise awareness about bird conservation and the importance of protecting their habitats. On the occasion, here are ten stunning birds known for their striking appearance. 11
    lifestyle
    Updated on Jan 4, 2024 05:25 IST

    Managing diabetic macular edema: Choices in treatment and lifestyle adjustments

    In navigating the complex terrain of addressing Diabetic Macular Edema (DME), the confluence of medical treatments, therapeutic interventions and lifestyle adjustments plays a significant role in shaping a patient's journey toward visual well-being. In an interview with Zarafshan Shiraz of HT Lifestyle, Dr Satish Gooty Agraharam, Managing Director and Retina Surgeon at Anand Eye Institute in Hyderabad's Habsiguda, shared, “Our objective is to blend advanced medical therapies addressing the root causes of DME with personalized lifestyle changes to promote overall health. A cornerstone of effective DME management is patient education, and we emphasize the importance of a holistic approach that acknowledges the multifaceted nature of this condition.” 5
    lifestyle
    Published on Jan 4, 2024 01:30 IST

    All you need to know about Assam's Chandubi Festival

    This annual festival is a colourful display of Assamese culture and traditions featuring a diverse range of activities, including folk music performances, traditional dance shows, local handicraft exhibitions, and delicious Assamese cuisine stalls.  8
    lifestyle
    Published on Jan 3, 2024 12:57 IST

    Inside Shanaya Kapoor's Milan album featuring steal-worthy outfits. See pics

    Shanaya Kapoor flew to Milan to spend her New Year's holiday exploring the metropolis in Italy's northern Lombardy region. The 24-year-old, who will soon debut with the film Vrushabha starring Mohanlal, shared photos from her holiday on Instagram. Recently, she dropped two posts that captured her enjoying cappuccino dates, visiting Cathedrals, exploring the streets of Milan, and serving glam in stylish outfits. Scroll down to check out Shanaya's clicks. 7
    lifestyle
    Published on Jan 3, 2024 12:48 IST

    Contemporary home decor: 4 key characteristics that intersect style and comfort

    The terms ‘contemporary’ and ‘modern’ are often used interchangeably however, in the world of home decor and furniture design, they are not the same. In an interview with Zarafshan Shiraz of HT Lifestyle, Varun Poddar, Founder of VOX India, explained, “Modernism’ in design refers to the movement that began at the start of the 20th century. It brought to an end the extravagant styles that existed before – replacing heavy textures, wood tones and carvings with minimalist features and open spaces and focused on maximizing functionality. The use of straight lines in furniture is another key characteristic of this school of design. The ‘contemporary’ style on the other hand, as the name suggests, refers to trends that are prevalent at the present. As such, ‘contemporary’ design has been in a state of constant evolution since its beginnings in the late 1970’s. In contrast to the static ‘modern’ style, contemporary home decor incorporates elements from a variety of eras and styles into an overall minimalist theme. Versatility and adaptability are the hallmarks of contemporary home decor, enabling homeowners to mix and match from a range of styles to create highly personalised interiors that reflect their individual taste.” He highlighted a few key characteristics of the contemporary style: 6
    lifestyle
    Published on Jan 3, 2024 01:30 IST

    Sonakshi Sinha's Egypt holiday diaries are all about sass and sun-soaked glamour

    Bollywood celebrities celebrated the New Year in exotic locations and their pictures are all over social media. Adding to the list is Sonakshi Sinha who is currently enjoying her New Year holiday in Egypt and her dreamy pictures are sure to leave you in awe. The stylish diva is a total stunner who can pull off any look to perfection whether it's a chic pantsuit or a red carpet worthy gown. Sonakshi is quite active on social media and her Insta-diaries filled with sartorial snaps are a treasure trove of fashion inspiration for all her followers. Her stunning Egypt diaries are no exception and are sure to inspire your holiday wardrobe.7
    lifestyle
    Published on Jan 2, 2024 13:13 IST

    What trauma in the body looks like? Therapist explains

    Trauma can show up in the body. It is important to identify the early signs of trauma in the body. "Understanding the signs your body might show when dealing with trauma is an important step toward healing. These points represent various physical and emotional indicators commonly associated with trauma in the body - remember it shows up for each of us differently," wrote Therapist Lalitaa Suglani.6
    lifestyle
    Published on Jan 2, 2024 12:30 IST

    Shanaya Kapoor dons two chic outfits to serve minimal glam during Italy holiday

    Shanaya Kapoor travelled to Milan, Italy, to spend the beginning of her New Year 2024 in the scenic city. The 24-year-old, who is set to make her debut in Bollywood, posted several pictures from her holiday. Her most recent posts show her dressed in a black and a white attire. Scroll down to check out these looks. 7
    lifestyle
    Published on Jan 2, 2024 11:40 IST

    Best herbs for common hormonal imbalances

    Hormonal imbalances can disrupt proper functioning of the body. Some herbs can help in addressing hormonal imbalances. Nutritionist Marina Wright shared a list of herbs that can heal hormonal imbalances. "Remember to consult your healthcare provider before starting a new herb or supplement," the expert further added.6
    lifestyle
    Published on Jan 2, 2024 09:00 IST

    Signs from the body of high cortisol and stress levels

    When we are stressed and anxious, the hormone Cortisol is released. "An imbalance of cortisol can throw other hormones out of balance too, like Oestrogen and progesterone, causing problems with menstrual cycles and the PMS anxiety that come with that," wrote Therapist Georgie Collinson." Here are a few signs of high Cortisol and stress levels.6
    lifestyle
    Published on Jan 2, 2024 08:23 IST

    Skin burns? Discover effective Ayurvedic remedies for quick relief

    The traditional techniques of Ayurveda provide a wealth of solutions for relieving and curing skin burns. Ayurvedic remedies use the power of herbs and other natural ingredients to promote complete well-being in addition to offering healing. Dr Dimple Jangda, Ayurveda & Gut Health Coach, shared some time-tested remedies for skin burns in her recent Instagram post.6
    lifestyle
    Published on Jan 2, 2024 04:38 IST

    Kiara-Sidharth, Katrina-Vicky, Kareena-Saif: How stars celebrated New Year 2024

    Bollywood stars took to Instagram on January 1, 2024, to wish their fans a Happy New Year and give them a glimpse of their celebrations to welcome 2024. Celebrities like Kiara Advani and Sidharth Malhotra, Kareena Kapoor and Saif Ali Khan, Katrina Kaif and Vicky Kaushal, Randeep Hooda and Lin Laishram, Samantha Ruth Prabhu, Aditi Rao Hydari and Siddharth, Mira Rajput and Shahid Kapoor, Rakul Preet Singh and Sharvari Wagh shared photos from their New Year vacation. Scroll down to see how these stars welcomed 2024. 13
    lifestyle
    Published on Jan 2, 2024 04:22 IST

    Amazing benefits of pomegranates for your brain health

    "Pomegranates are one of those fruits that contain a diverse portfolio of nutrients that are beneficial to many of my patients, even though they may be battling different conditions. Pomegranates are not only juicy and delicious, but they may help boost memory, promote better sleep, and enhance libido!" says Dr Uma Naidoo, Harvard trained psychiatrist, Professional Chef and Nutrition Specialist. 6
    lifestyle
    Published on Jan 2, 2024 24:30 IST

    Madhuri Dixit's New Year's greetings came wrapped in chic Manish Malhotra saree

    Madhuri Dixit is one of those actresses who continue to age like a fine wine. The stylish actress is a total stunner who can pull off any look to perfection, be it a chic pantsuit or a casual mini dress. Madhuri is known for her ethnic sartorial sense and continues to set fashion targets with her mesmerising saree and suit looks. She is quite active on social media and her Insta-diaries filled with fashion-forward looks are nothing short of a treasure trove of style inspiration for all her followers. Her latest look, draped in a six-yard grace, is no exception and is sure to inspire your ethnic wardrobe. Scroll down to take notes.6
    lifestyle
    Published on Jan 1, 2024 13:01 IST

    5 delectable foods to lower your bad cholesterol levels

    Discover the art of cholesterol management through nature's bounty. Nutritionist Karishma Shah suggests 5 delectable foods that can cut cholesterol levels. 6
    lifestyle
    Published on Jan 1, 2024 08:05 IST

    5 dermatologist-approved skincare resolutions to make in New Year 2024

    New year, new you – and that often includes glowing skin! While a complete glow-up might sound tempting, dermatologists recommend approaching skincare with gentle guidance and sustainable habits. Dr. Ipshita Johri, Dermatology & Aesthetic Consultant, Laser Specialist, Founder of Skinfinity Derma shared with HT Digital some simple resolutions you can make in 2024 for a healthy and radiant complexion.7
    lifestyle
    Published on Jan 1, 2024 06:31 IST

    Things to leave behind in 2023: Therapist shares tips

    This is the time to plan new beginnings. As this year comes to an end and another year begins, this is that time of the year when people make new resolutions to meet the goals for the new year. They leave behind the difficult emotions and troubling memories and embrace hope for the upcoming year. Therapist Maythal Eshaghian shared a few things that we must leave behind in 2023.6
    lifestyle
    Published on Jan 1, 2024 24:30 IST

    Inside Dua Lipa's India vacation album featuring safari rides and temple visits

    Dua Lipa arrived in India to enjoy a year-end vacation with her family. The three-time Grammy winner travelled around Delhi and Jodhpur, Rajasthan, and even shared pictures from the holiday with her millions of fans on social media. The family's vacation album showed them visiting historical monuments in these places. Scroll down to check out some snippets. 8
    lifestyle
    Published on Dec 31, 2023 14:48 IST
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