What are break-outs telling you?

By HT Correspondent

Updated On Jul 01, 2014 01:30 pm IST

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Pesky pimples and annoying acne just before you head out for a big event are more than just a reason for you to use a concealer. Your skin reflects your internal well-being, so, if you are breaking out regularly in the same spots, here is some help. We list the common breakout zones on the face and what your zits are trying to tell you.' (Text: Arpita Kala)ChinThis zone is the hotspot for hormonal acne. So, get a checkup for imbalances and eat Omega 3 rich food such as salmon, walnuts etc. Avoid eating heavy, greasy food and snacking before bedtime.

Updated on Jul 01, 2014 01:30 pm IST

Pesky pimples and annoying acne just before you head out for a big event are more than just a reason for you to use a concealer. Your skin reflects your internal well-being, so, if you are breaking out regularly in the same spots, here is some help. We list the common breakout zones on the face and what your zits are trying to tell you.' (Text: Arpita Kala)ChinThis zone is the hotspot for hormonal acne. So, get a checkup for imbalances and eat Omega 3 rich food such as salmon, walnuts etc. Avoid eating heavy, greasy food and snacking before bedtime.

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NeckPimples in this region can signify either hormonal imbalances or that your body is fighting bacteria to avoid illness. So, get a quick medical checkup, drink plenty of water and avoid stress. Make sure you keep the zone clear of sweat and dirt.

Updated on Jul 01, 2014 01:30 pm IST

NeckPimples in this region can signify either hormonal imbalances or that your body is fighting bacteria to avoid illness. So, get a quick medical checkup, drink plenty of water and avoid stress. Make sure you keep the zone clear of sweat and dirt.

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Agencies

Updated on Jul 01, 2014 01:30 pm IST

Agencies

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CheekIf you break out often here, your unclean cellphone screen or pillow covers may be to blame. Clean them often. This zone represents the lungs. So, cut down on smoking and get fresh air. You should also avoid junk food and too much sugar.

Updated on Jul 01, 2014 01:30 pm IST

CheekIf you break out often here, your unclean cellphone screen or pillow covers may be to blame. Clean them often. This zone represents the lungs. So, cut down on smoking and get fresh air. You should also avoid junk food and too much sugar.

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