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    Ayurveda Photos

    Top Ayurvedic remedies to strengthen and support your bone health

    Boost your bone health naturally with Ayurvedic remedies that focus on strengthening and nourishing your body from within. Dr Dimple Jangda, Ayurveda & Gut Health Coach shared top Ayurvedic practices for maintaining strong, resilient bones in her recent Instagram post.6
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    Published 710 days ago

    4 top Ayurvedic herbs to boost brain function and cognitive health

    Ayurveda, the ancient Indian system of medicine, offers a variety of brain-boosting herbs known for their cognitive and mental health benefits. These herbs have been used for centuries to enhance memory, focus, and overall brain function, promoting mental clarity and reducing stress. Dr Dimple Jangda, Ayurveda & Gut Health Coach shared powerful herbs in Ayurveda that can help sharpen your mind and support cognitive wellness in her recent Instagram post. 6
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    Published 866 days ago

    Gond katira to sabja seeds: Soak these foods overnight to boost your gut health

    Make these superfoods gut-friendly by soaking them overnight to reap their benefits for heart health, brain health and blood sugar levels. Nutritionist Pooja Bohra shares a list on Instagram. 6
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    Published 867 days ago

    Dry skin? 5 Ayurvedic tips to nourish your skin naturally

    Developing dry skin is common in summers due to dehydration and it's important to nourish it well with natural moisturisers and healthy fats. Nutritionist Karishma Shah shares tips to tackle dry skin. 6
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    Published 870 days ago

    Ashwagandha to Guduchi: 5 Ayurvedic herbs that boost longevity

    "Incorporate these Ayurvedic wonders into your daily routine and tap into the ancient wisdom of Ayurveda for a life full of vigour and vitality. Each herb offers unique benefits that can help you lead a longer, healthier life," says Nutritionist Karishma Shah in her recent Instagram post. 6
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    Published 875 days ago

    Boost hemoglobin naturally: 4 top Ayurvedic herbs to enhance your blood health

    Boosting hemoglobin levels is crucial for maintaining optimal health, and Ayurvedic herbs offer natural and effective solutions. Dr Dimple Jangda, Ayurveda and Gut Health Coach shared in her recent Instagram post some time-tested Ayurvedic remedies that can help enhance your hemoglobin levels and improve your overall well-being.6
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    Published 879 days ago

    Ayurvedic strategies to balance iodine levels: Tips for optimal health

    “Iodine deficiency can lead to thyroid issues, affecting energy, metabolism, and growth. Including iodine-rich foods like seafood, seaweed, dairy, and iodized salt in your diet can help maintain adequate iodine levels and support thyroid health,” says Dr Dimple Jangda, Ayurveda & Gut Health Coach in her recent Instagram post. She further shared some Ayurvedic remedies for iodine levels.6
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    Published 898 days ago

    Natural solutions: Ayurvedic remedies for sunburn relief

    “Sunburn is caused by a variety of factors, including the length of time spent in the sun, the time of day, the intensity of UV radiation, your skin type, and the use of any topical or internal treatment,” says Dr Dimple Jangda, Ayurveda & Gut Health Coach in her recent Instagram post. She further shared some Ayurvedic remedies for sunburn.6
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    Published 901 days ago

    Ayurvedic solutions: 5 effective remedies for tackling obesity naturally

    “Incorporating banana stem into your diet, either by juicing it or including it in salads or cooked dishes, can be a valuable addition for individuals looking to manage their blood pressure levels naturally, in alignment with Ayurvedic principles,” says Dr Dimple Jangda, Ayurveda & Gut Health Coach in her recent Instagram post. She further shared some Ayurvedic remedies for obesity.6
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    Published 901 days ago

    Ayurvedic solutions: Natural remedies for deworming according to Ayurveda

    When it comes to deworming, Ayurveda offers a holistic approach that focuses on natural remedies to cleanse the body of parasites. Drawing from centuries-old traditional wisdom, Ayurvedic remedies harness the power of herbs, spices, and lifestyle practices to support the body's natural detoxification processes and promote overall health. Dr Dimple Jangda, Ayurveda & Gut Health Coach, shared some time-tested remedies for deworming in her recent Instagram post.6
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    Published 911 days ago

    Ancient remedies: Discover 8 Ayurvedic therapies for natural pain relief

    “According to Ayurveda, pain occurs due to an imbalance or disturbance in the body’s doshas (Vata, Pitta, and Kapha), which are the fundamental energies or principles governing physiological functions. Pain is considered a symptom of underlying imbalances and can manifest in various ways depending on the nature of the imbalance and the affected tissues or organs,” says Dr Dimple Jangda, Ayurveda & Gut Health Coach in her recent Instagram post. She further shared some effective Ayurvedic remedies for pain relief.9
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    Published 922 days ago

    Ayurvedic remedies for fever: 4 natural solutions for relief and recovery

    “In Ayurveda, fever is known as Jwara roga. It is a condition characterised by the body’s temperature exceeding its normal range, affecting regular bodily functions. Common symptoms of fever include chills, muscle aches, sore throat, reduced appetite, headaches, and elevated body temperature,” says Dr Dimple Jangda, Ayurveda and Gut Health Coach.7
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    Published 933 days ago

    From restlessness to relaxation: 4 Ayurvedic herbs for better sleep

    “In Ayurveda, sleep is one of the three pillars of good health, along with food (ahara) and celibacy (brahmacharya). Described as nidra, sleep is considered a fundamental instinct essential for rejuvenating the body, mind, and spirit. Achieving a balance among these elements is vital for overall well-being,” says Dr Dimple Jangda, Ayurveda & Gut Health Coach. She further shared few Ayurvedic herbs renowned for their calming and sleep-promoting properties in her recent Instagram post.6
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    Published 934 days ago

    Holi hangover? Check out 7 Ayurvedic tips for post-festival detoxification

    “After indulging in heavy and fatty foods during Holi celebrations, it's essential to focus on detoxifying the body to restore balance and vitality. Ayurveda recommends a holistic approach to the body's natural detoxification processes,” says Dr Dimple Jangda, Ayurveda & Gut Health Coach. She further shared top tips for post Holi detoxication in her recent Instagram post. 8
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    Published 941 days ago

    Ayurvedic skincare tips: Home remedies for radiant and glowing skin

    Reverse your diseases and preserve your health by addressing the root cause of your skin problems with the help of Ayurvedic science. Ayurvedic skincare is based on the ancient medicine of India, and its remedies are believed to be targeted at specific skin types and needs. Dr Dimple Jangda, Ayurveda and Gut Health Coach shared some time-tested Ayurvedic skincare remedies in her recent Instagram post.8
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    Published 964 days ago

    Skin burns? Discover effective Ayurvedic remedies for quick relief

    The traditional techniques of Ayurveda provide a wealth of solutions for relieving and curing skin burns. Ayurvedic remedies use the power of herbs and other natural ingredients to promote complete well-being in addition to offering healing. Dr Dimple Jangda, Ayurveda & Gut Health Coach, shared some time-tested remedies for skin burns in her recent Instagram post.6
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    Published 1025 days ago

    Nourish your gut: Top Ayurvedic remedies for overcoming poor digestive health

    Embark on a journey to better digestion with tried and tested Ayurvedic treatments. Learn the natural remedies for poor digestive health based on ancient wisdom in your quest for maximum health. Dr Dimple Jangda, Ayurveda & Gut Health Coach, shared some time-tested therapies for poor digestive health in her recent Instagram post.6
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    Published 1033 days ago

    Ayurvedic herbs that helps in detoxification

    Detoxifying the body time and again is very important. Mindful consumption of ayurvedic herbs helps in detoxifying the body. "Ayurveda considers the individual's constitution and overall lifestyle, so a personalised guidance from Ayurvedic doctors can be beneficial," wrote Nutritionist Anjali Mukerjee as she shared a few ayurvedic herbs that can help in detoxification.5
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    Published 1055 days ago

    9 foods you shouldn't combine with milk as per Ayurveda

    Ayurveda considers mixing of certain foods as 'Viruddha Ahaar'. Milk doesn't go well with melon, sour fruits, salt, bananas, fish and a number of other fruits as per the ancient medicinal practice. Dr Nitika Kohli shares a list on her Instagram page. 10
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    Published 1059 days ago

    5 Ayurveda ingredients and remedies that can aid in faster recovery of dengue

    With extended rainfall across the country this year, the danger of dengue has escalated and the number of cases of this dangerous disease is ever increasing. Dengue, caused by mosquito bites, is a serious illness and should not be taken lightly at all. You need to take measures to protect your family and yourself from this serious illness. While there are medicines and chemical-based repellents commonly being used, experts suggest it is always better to use natural remedies and ingredients to prevent and treat dengue for holistic wellness. 10
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    Published 1089 days ago

    From tulsi to amla: Check out amazing Ayurvedic remedies for skin ageing

    “In Ayurveda, the concept of anti-ageing is described as rasayana, which aims at maintaining excellent physical and mental health in mature age through a combination of a nourishing diet, wholesome activities, and gentle herbs,” says Dr Dimple Jangda, Ayurveda & gut health in her recent Instagram post. 6
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    Published 1138 days ago

    Struggling with migraine? Try these effective Ayurvedic remedies

    “A migraine headache is a severe type of headache that is accompanied by sensory warning signals such as blind spots, nausea, vomiting, flashes of light, and increased sensitivity to sound and light,” says Dr Dimple Jangda, Ayurveda & gut health coach. She has further shared a few Ayurvedic remedies that can help alleviate pain in her recent Instagram post.6
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    Published 1139 days ago

    Dealing with toothache? Discover relief with these natural Ayurvedic remedies

    “A toothache refers to pain in or around your tooth. Minor toothaches can occur from a temporary gum irritation that you can treat at home,” says Dr Dimple Jangda, Ayurveda and gut health coach, in her recent Instagram post. She further shared some natural remedies that can help alleviate toothache.6
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    Published 1144 days ago

    Monsoon wellness: 5 ways to consume Giloy to boost immunity, fight infections

    "Guduchi (Tinospora cordifolia) commonly recognised as Giloy, is also known by the name Amrita i.e, the divine nectar of immortality. Guduchi is considered as one of the most potent herbs in Ayurveda. It has been showcasing promising results in fever, dengue, chikungunya, gout, viral fever, cough/cold, autoimmune diseases, diabetes, etc due to its magical qualities," says Ayurveda expert Dr Dixa Bhavsar Savaliya in her recent Instagram post.9
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    Published 1181 days ago

    Ayurvedic remedies for wounds and cuts to promote faster recovery

    “First aid is the prompt, efficient assistance provided in the event of any emergency. If left untreated, even a little wound can develop into a severe condition owing to infections. First aid strives to protect life, avoid harm, and encourage a speedy recovery,” says Dr Dimple Jangda, Ayurveda & gut health coach, in her recent Instagram post.6
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    Updated 1188 days ago

    Healing naturally: Ayurvedic remedies for chest pain to find relief

    “Chest pain can arise due to numerous reasons like issues related to the heart, lungs, musculoskeletal system, panic disorders, and even indigestion. Associated symptoms with chest pain can help you get an idea of what might be causing your chest pain and take action accordingly,”says, Dr Dimple Jangda, Ayurveda & gut health coach, in her recent Instagram post. She further shared some effective Ayurvedic remedies to manage the pain. 6
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    Published 1247 days ago

    Ayurvedic tips: 6 natural ways to manage excessive farting

    “Farting, also known as 'Adho Vata', is one of the 13 natural urges or Adharaneeya Vegas in the human body. Although it can be embarrassing, suppressing the urge to fart is not recommended. Withholding farts can lead to bloating, abdominal pain, fatigue, poor metabolism, and obstruction in the flow of urine and faeces,” says, Dr. Varalakshmi, Ayurvedic doctor and wellness coach, in her recent Instagram post. She further shared five Ayurvedic tips for excess farts. 7
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    Updated 1261 days ago

    Medicinal fruits with amazing healing powers as per Ayurveda

    Fruits are not only great in taste, but they also help boost your energy levels, immunity and are full of antioxidants. 6
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    Published 1279 days ago

    Home remedies to get relief from seasonal flu, Covid symptoms

    Seasonal flu, Covid-19 and many other respiratory diseases are making people sick nowadays. People who are complaining of cough, cold, sore throat, runny nose, blocked nose, among other symptoms can try these home remedies for relief, as suggested by Dietician Manpreet Kalra in her recent Instagram post. 7
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    Published 1284 days ago

    Natural Ayurvedic remedies for heat rashes

    “Heat rashes are caused when your sweat glands are blocked. This leads to a sweat build-up in the top layers of the skin. These blockages is caused due to ductal ruptures, excessive sweating, bacteria, and other risk factors. Wearing tight clothes also lead to this issue,”says Dr. Dimple Jangda, Ayurveda and gut health coach, in her recent Instagram post. She further shared some effective Ayurvedic remedies to treat heat rashes.6
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    Updated 1289 days ago
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