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How can Ayurveda help you transform your skin; Expert shares insights

Ayurveda when understood correctly can help you transform your skin beyond your imagination. Check out your skin type as per Ayurveda, problems peculiar to them and the best path to combat these problems in the most efficient manner.

In order to reap the most benefits out of Ayurvedic skin care treatments or products, one must understand everything there is to know about the three “Doshas” and the respective skin types associated with each of them. (freepik )
In order to reap the most benefits out of Ayurvedic skin care treatments or products, one must understand everything there is to know about the three “Doshas” and the respective skin types associated with each of them. (freepik )
Published on Jan 31, 2023 01:04 PM IST

Ayurvedic remedies to improve eye health

Ayurveda treatment for eyes takes a holistic approach to improve eyesight. As it is Glaucoma Awareness Month, here are Ayurvedic remedies to improve eye health

Ayurvedic remedies to improve eye health (Photo by Alexander Grey on Pexels)
Ayurvedic remedies to improve eye health (Photo by Alexander Grey on Pexels)
Updated on Jan 30, 2023 03:39 PM IST
ByZarafshan Shiraz, Delhi

4 signs of health trouble your nails can show as per Ayurveda

Can your nails really tell you about your health? An Ayurveda expert on how certain illnesses can be diagnosed by looking at your nails with Naksha Pariksha.

4 signs of health trouble your nails can show as per Ayurveda(Instagram/Dr Nitika Kohli)
4 signs of health trouble your nails can show as per Ayurveda(Instagram/Dr Nitika Kohli)
Published on Jan 28, 2023 03:39 PM IST
By, New Delhi

Ayurveda secrets to combat cough and cold in winter

Cold and cough is common during winter season and while it resolves on its own in a couple of days, it may also cause some complications that last much longer. These Ayurveda tips can help relieve your cold and cough symptoms in no time.

Ayurveda secrets to combat cough and cold in winter(Pixabay)
Ayurveda secrets to combat cough and cold in winter(Pixabay)
Published on Jan 26, 2023 03:24 PM IST
By, New Delhi

Ayurveda expert on 5 benefits of taking Himalayan herb Shilajit before workout

A majority of individuals are aware of Shilajit's ability to boost sexual health and energy. Here are 5 fitness advantages of taking the Himalayan herb before workout, as revealed by Ayurveda expert

Ayurveda expert on 5 benefits of taking Himalayan herb Shilajit before workout, apart from boosting sexual health and energy (Photo by Juçanã Girardi Maximiliano on Pexels)
Ayurveda expert on 5 benefits of taking Himalayan herb Shilajit before workout, apart from boosting sexual health and energy (Photo by Juçanã Girardi Maximiliano on Pexels)
Updated on Jan 23, 2023 02:10 PM IST
ByZarafshan Shiraz, Delhi

Should you drink warm water or room temperature water? Here's what Ayurveda says

Apart from how much water we should drink, Ayurveda also has recommendations on the right temperature of the water depending upon our current requirement

Apart from how much water we drink, Ayurveda also has recommendations on the right temperature of the water depending upon our current requirement(Pexels)
Apart from how much water we drink, Ayurveda also has recommendations on the right temperature of the water depending upon our current requirement(Pexels)
Published on Jan 21, 2023 10:33 AM IST
By, New Delhi

Ayurveda expert debunks myths about Shilajit, the Himalayan herb

Shilajit provides so much more than just increased strength, sexual stamina and testosterone levels. It is known for its wealth of minerals, which encourages increased human strength, agility and endurance. Ayurveda expert busts the myths associated with consuming it

Ayurveda expert debunks myths about Shilajit, the Himalayan herb (Twitter/HighT_Tips)
Ayurveda expert debunks myths about Shilajit, the Himalayan herb (Twitter/HighT_Tips)
Updated on Jan 18, 2023 08:46 PM IST
ByZarafshan Shiraz, Delhi

Cold shower or warm bath? Ayurveda expert on what's better for you in winter

Both cold shower and warm bath have their own set of advantages. Here's what Ayurveda has to say about the right temperature of water in winter season.

The benefits of having cold shower in winter have been proven by studies(Freepik)
The benefits of having cold shower in winter have been proven by studies(Freepik)
Updated on Jan 17, 2023 11:41 AM IST
By, New Delhi

Ayurveda expert on home remedies to improve iron levels

Ayurveda expert Dr Dixa Bhavsar in her recent Instagram post talked about natural sources of iron people can include in their diet to overcome iron deficiency.

 Less haemoglobin in your red blood cells causes iron-deficiency anaemia, the most common type of anaemia.(Pixabay)
Less haemoglobin in your red blood cells causes iron-deficiency anaemia, the most common type of anaemia.(Pixabay)
Published on Dec 19, 2022 01:11 PM IST
By, New Delhi

Ayurveda expert on how many almonds one should consume as per digestive capacity

Want to start having soaked almonds but not sure how many to consume? An Ayurveda expert on how to gradually increase your almond intake for optimum digestion.

Should you eat 6, 8 or 22 almonds a day? An Ayurveda expert opens up(Pinterest)
Should you eat 6, 8 or 22 almonds a day? An Ayurveda expert opens up(Pinterest)
Published on Dec 18, 2022 02:21 PM IST
By, New Delhi

Ayurveda tips: 5 foods to manage blood pressure naturally

Control blood pressure naturally by incorporating some healthy changes in your lifestyle and adding these wonderful foods to your diet. An Ayurveda expert offers tips.

Dr Dixa Bhavsar in her latest Instagram post suggested some effective foods to regulate blood pressure(Pinterest)
Dr Dixa Bhavsar in her latest Instagram post suggested some effective foods to regulate blood pressure(Pinterest)
Published on Dec 17, 2022 03:07 PM IST
By, New Delhi

Triphala to anjeer; Ayurveda remedies to cure constipation in kids

Constipation is quite common among kids who are prone to hold their bowel movements and addicted to junk and deep-fried food. Here are Ayurveda remedies that can provide relief.

Right lifestyle changes in your child's diet like adding more fibre, increasing water intake and encouraging them to eat green leafy vegetables can help relieve the symptoms(Freepik)
Right lifestyle changes in your child's diet like adding more fibre, increasing water intake and encouraging them to eat green leafy vegetables can help relieve the symptoms(Freepik)
Published on Dec 11, 2022 06:43 PM IST
By, New Delhi

Wedding season glow: Experts suggest these skincare regimes for a brighter glow

Wedding season is all about having perfect glowing skin but to get that shine from inside, one must regularly follow a simple daily skincare regimen. Here are tips by beauty and skincare experts

Wedding season glow: Experts suggest these skincare regimes for a brighter glow (ROMAN ODINTSOV)
Wedding season glow: Experts suggest these skincare regimes for a brighter glow (ROMAN ODINTSOV)
Updated on Dec 11, 2022 11:31 AM IST
ByZarafshan Shiraz, Delhi

Winter Ayurvedic skincare tips: Ways to moisturise your skin as per Ayurveda

As per Ayurvedic texts, accumulation of vata causes dryness of skin. Skincare experts spill the beans on how to moisturise your skin as per Ayurveda, this winter

Winter Ayurvedic skincare tips: Ways to moisturise your skin as per Ayurveda (KoolShooters)
Winter Ayurvedic skincare tips: Ways to moisturise your skin as per Ayurveda (KoolShooters)
Published on Dec 09, 2022 02:53 PM IST
ByZarafshan Shiraz, Delhi

Ayurveda expert on best time to eat pineapple, incredible benefits of fruit

Should you consume pineapple on empty stomach first thing in the morning? Here's what an Ayurveda expert says.

In Ayurveda, pineapples are appreciated for its anti-oxidant, anti-inflammatory and anti-cancerous qualities.(Pixabay)
In Ayurveda, pineapples are appreciated for its anti-oxidant, anti-inflammatory and anti-cancerous qualities.(Pixabay)
Published on Dec 08, 2022 11:40 AM IST
By, New Delhi

Ayurvedic remedies to get rid of dark neck

From potato juice to orange peel, here are four effective Ayurvedic remedies to get rid of dark necks.

Our neck skin experiences exposure nearly equal to that of our facial skin. Hyperpigmentation is the term used to describe this type of localised darkening of the skin. (pexels)
Our neck skin experiences exposure nearly equal to that of our facial skin. Hyperpigmentation is the term used to describe this type of localised darkening of the skin. (pexels)
Updated on Dec 07, 2022 01:26 PM IST

Ayurvedic tips to improve health condition of painful, stiff joints in winter

The condition of the people who suffer from joint pain worsens during the winter. Their joints may be stiff in the morning when they get up from bed, at night when it's colder or even after doing some physical activity. This stiffness can usually relieved by the Ayurveda tips given inside

Ayurvedic tips to improve health condition of painful, stiff joints in winter (Image by Septimiu Balica from Pixabay )
Ayurvedic tips to improve health condition of painful, stiff joints in winter (Image by Septimiu Balica from Pixabay )
Updated on Dec 04, 2022 12:20 PM IST
ByZarafshan Shiraz, Delhi

Ayurvedic remedies to get relief from dust allergy

Dust allergy is a very common type of allergy caused by extremely tiny dust mites and it is really not easy to live with it. Here are some effective Ayurvedic remedies to fight dust allergy.

A few common signs of a dust allergy include sneezing, runny nose, teary eyes, coughing, and breathing difficulties. (Unsplash)
A few common signs of a dust allergy include sneezing, runny nose, teary eyes, coughing, and breathing difficulties. (Unsplash)
Published on Dec 03, 2022 08:53 PM IST

5 Ayurvedic remedies to boost immunity during winters

Winter season is often accompanied by cold, cough and flue. Boost your immunity with these easy and effective Ayurvedic remedies this winter.

 A robust immune system will protect you from disease-causing and reduce the risk of developing severe symptoms.(Pinterest)
A robust immune system will protect you from disease-causing and reduce the risk of developing severe symptoms.(Pinterest)
Updated on Nov 27, 2022 05:26 PM IST

5 morning foods to ease constipation in winter season

Dates to amla, eat these 5 amazing foods on empty stomach to get rid of constipation in winter season.

It is important to modify our diet in winter and include more fibre, herbs and spices, good fat and seasonal fruits and vegetables in it to avoid gut health related issues.(Pinterest)
It is important to modify our diet in winter and include more fibre, herbs and spices, good fat and seasonal fruits and vegetables in it to avoid gut health related issues.(Pinterest)
Published on Nov 21, 2022 10:56 AM IST
By, New Delhi

Try these very powerful Ayurveda herbs and remedies to achieve holistic wellness

Ayurveda experts believe that most health conditions can be healed naturally without the need for conventional medicines or invasive procedures. Here's a list of very powerful Ayurvedic herbs and remedies to achieve holistic wellness

Try these very powerful Ayurveda herbs and remedies to achieve holistic wellness (Yan Krukov)
Try these very powerful Ayurveda herbs and remedies to achieve holistic wellness (Yan Krukov)
Published on Nov 19, 2022 08:45 PM IST
ByZarafshan Shiraz, Delhi

AYUSH NEET Counselling 2022: AACCC to close registration for AIQ seats today

AACCC AYUSH NEET Counselling 2022: NEET qualified can apply for AYUSH admissions on aaccc.gov.in.

AYUSH NEET Counselling 2022: AACCC to close registration for AIQ seats today (Satish Bate/HT File Photo)
AYUSH NEET Counselling 2022: AACCC to close registration for AIQ seats today (Satish Bate/HT File Photo)
Updated on Nov 14, 2022 03:38 PM IST
By, New Delhi

Ayurvedic habits you must adopt to escape from the clutches of Diabetes

Ayurvedic tips on World Diabetes Day 2022: Here are some cutting-edge Ayurveda approaches for controlling diabetes that should be planned as a part of preventative actions and lifestyle modifications to control high blood sugar levels

Ayurveda for high blood sugar: Ayurvedic habits you must adopt this World Diabetes Day to escape from the clutches of Diabetes (Alesia Kozik )
Ayurveda for high blood sugar: Ayurvedic habits you must adopt this World Diabetes Day to escape from the clutches of Diabetes (Alesia Kozik )
Updated on Nov 11, 2022 10:47 AM IST
ByZarafshan Shiraz, Delhi

Winter Skincare: How to nourish your skin according to Ayurveda

Winter season is the time when increased pollution makes our skin dry and susceptible to different skin ailments. Check out some effective ways to nourish your skin as per Ayurveda.

Winter Skincare: How to nourish your skin according to Ayurveda (Unsplash)
Winter Skincare: How to nourish your skin according to Ayurveda (Unsplash)
Published on Nov 07, 2022 05:01 PM IST

Ayurvedic home remedies to manage cough, cold and Covid

Worsening pollution levels and new Omicron subvariants can lead to symptoms like cough, cold, sore throat among others. Here are Ayurvedic tips to manage viral infections.

Ayurveda expert Dr Dixa Bhavsar in her recent Instagram post shared 4 remedies to relieve cough, cold and sore throat(Pixabay)
Ayurveda expert Dr Dixa Bhavsar in her recent Instagram post shared 4 remedies to relieve cough, cold and sore throat(Pixabay)
Published on Nov 06, 2022 03:04 PM IST
By, New Delhi

Ayurveda haircare tips: Ayurvedic remedies to care for your dry hair

Winter season is here and so are dry hair problems. Check out these Ayurvedic home remedies for dry and frizzy hair that can be easily found in your kitchen

Ayurveda haircare tips: Ayurvedic remedies to care for your dry hair (luizclas)
Ayurveda haircare tips: Ayurvedic remedies to care for your dry hair (luizclas)
Updated on Nov 05, 2022 03:53 PM IST
ByZarafshan Shiraz, Delhi

Hair care: 5 Ayurvedic remedies for hair thinning

Check out five effective Ayurvedic techniques that have proven to be quite effective in treating hair loss and hair thinning in both men and women.

Hair care: 5 Ayurvedic remedies for hair thinning (istockphoto)
Hair care: 5 Ayurvedic remedies for hair thinning (istockphoto)
Published on Nov 03, 2022 05:22 PM IST

Ayurvedic hair care tips: Here's how to get strong and shiny hair with Ayurveda

Hair care experts share tips on how to get strong and shiny hair with Ayurveda in times of quick fixes

Ayurvedic hair care tips: Here's how to get strong and shiny hair with Ayurveda (Matheus Bertelli)
Ayurvedic hair care tips: Here's how to get strong and shiny hair with Ayurveda (Matheus Bertelli)
Updated on Oct 31, 2022 07:18 PM IST
ByZarafshan Shiraz, Delhi

3 easy Ayurvedic detox drinks for post-Diwali weight loss

To lose all the extra weight piled up during Diwali week, it is imperative to add some detox drinks to your daily diet that would not only help you deal with that excess weight but also get rid of acidity, bloating, and indigestion issues you may have developed.

Cumin, coriander and fennel: Drink CCF tea to reap benefits of these herbs. Fennel and cumin can also be consumed as a mouth freshner or ayurvedic mukhwas (post meals).
Cumin, coriander and fennel: Drink CCF tea to reap benefits of these herbs. Fennel and cumin can also be consumed as a mouth freshner or ayurvedic mukhwas (post meals).
Published on Oct 28, 2022 07:11 PM IST
By, Delhi

Ayurveda expert on 4 amazing tips for optimum digestion

As per Ayurveda, including all six tastes in your meal in moderation, having herbal teas in between the meals, keeping a significant gap between your bedtime and last meal could help you have a robust digestive system

Ayurveda expert Dr Dixa Bhavsar in her recent Instagram post talks about 4 tips to make your digestive system better.(Freepik)
Ayurveda expert Dr Dixa Bhavsar in her recent Instagram post talks about 4 tips to make your digestive system better.(Freepik)
Published on Oct 27, 2022 03:16 PM IST
By, Delhi
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