balance

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Inside Tara Sutaria’s fitness mantra: From portion control to sweet treats

Tara Sutaria will soon be seen alongside Yash in Toxic: A Fairy Tale for Grown-Ups.

Published on Jan 16, 2026 10:33 am IST

Neuroscientist shares 3 things to do while brushing to reduce the risk of dement

National Toothache Day: 5 common brushing mistakes that can lead to toothache(Diana Polekhina on Unsplash)

Published on Dec 29, 2025 09:39 am IST

Spice of life | How to find balance to ride steady in life

Life is not very different. We can’t truly understand balance unless we’ve touched both our extremes, the good and the bad. You don’t need to be perfect to be balanced. You just need to be willing to look at the whole of who you are. (Shutterstock)

Updated on Oct 25, 2025 08:01 pm IST

Jennifer Aniston’s fitness trainer shows exactly how actor stays in shape at 56

Jennifer Aniston's workout regime is all about strength and mobility. (Instagram/ mrchrismcmillan)

Published on Oct 23, 2025 11:01 am IST

Is All That Videogaming Really Harming Your Kid?

The 24th Electronic Expo in Los Angeles, June 12, 2018.

Updated on Oct 22, 2025 02:18 pm IST

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