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Pooja Batra’s Vrischikasana or Scorpion pose of Yoga will make your jaws drop(Instagram/poojabatra)

Pooja Batra’s Vrischikasana or Scorpion pose of Yoga will make your jaws drop

By Zarafshan Shiraz
UPDATED ON JUN 06, 2021 02:34 PM IST
  • Pooja Batra stuns fitness enthusiasts with her backbend game and forearm balance as she pulls off a neat Vrischikasana or Yoga’s Scorpion pose during her Sunday workout session. Here are some of the benefits and precautions of the exercise
Shilpa Shetty nails Yoga’s Natarajasana in new fitness post, here are its perks(Instagram/theshilpashetty)
Shilpa Shetty nails Yoga’s Natarajasana in new fitness post, here are its perks(Instagram/theshilpashetty)

Shilpa Shetty nails Yoga’s Natarajasana in new fitness post, here are its perks

By Zarafshan Shiraz
UPDATED ON FEB 23, 2021 01:09 PM IST
  • Shilpa Shetty Kundra encourages fans to be consistent when it comes to moving towards one’s goals in her latest ‘Shilpa Ka Mantra’, nails the Dancer’s Pose of Yoga or Natarajasana and we are in awe of her balance. Here are some benefits of this exercise
Shraddha Kapoor channels ‘power of shunya’ for ‘ultimate spiritual achievement’(Instagram/shraddhakapoor)
Shraddha Kapoor channels ‘power of shunya’ for ‘ultimate spiritual achievement’(Instagram/shraddhakapoor)

Shraddha Kapoor channels ‘power of shunya’ for ‘ultimate spiritual achievement’

By Zarafshan Shiraz
UPDATED ON FEB 04, 2021 10:58 AM IST
  • Encouraging fans to focus on health and wellness, Shraddha Kapoor gave a variation to Swiss Ball exercise this Thursday and we are inspired to ‘find balance, peace of mind and a state of Shunya’
Sonakshi Sinha encourages fans to do cardio at home by skipping rope, here are its benefits(Instagram/aslisona)
Sonakshi Sinha encourages fans to do cardio at home by skipping rope, here are its benefits(Instagram/aslisona)

Sonakshi Sinha does cardio at home by skipping rope, here are its benefits

By Zarafshan Shiraz
PUBLISHED ON JAN 10, 2021 11:09 AM IST
  • ‘No gym no problem!’: Sonakshi Sinha pushes fans to not skip grind and instead skip on a rope at home as it is a cardio exercise that burns many calories in a short time and is a full body workout. Read benefits of it inside
Actor Ayaz Khan poses candidly while letting us in on some heartfelt secrets. On Ayaz: T-shirt, H&M; shorts, Superdry(Jannat Khan)
Actor Ayaz Khan poses candidly while letting us in on some heartfelt secrets. On Ayaz: T-shirt, H&M; shorts, Superdry(Jannat Khan)

“Maintain balance in relationships,” says actor Ayaz Khan

Hindustan Times | By Shruti Nair
PUBLISHED ON NOV 08, 2020 07:50 AM IST
The ‘chocolate boy who has aged well’ lets us into his bedroom and spills some intimate secrets
Shilpa Shetty Kundra flaunts killer abs as she nails the tree pose Yoga(Instagram/theshilpashetty)
Shilpa Shetty Kundra flaunts killer abs as she nails the tree pose Yoga(Instagram/theshilpashetty)

Monday motivation: Shilpa Shetty Kundra flaunts killer abs as she nails the tree pose Yoga

Hindustan Times, Delhi | By Zarafshan Shiraz
UPDATED ON SEP 14, 2020 02:40 PM IST
Shilpa Shetty Kundra’s Monday motivation includes fitness tips for fans on finding balance ‘whether stationary or while moving’, flaunts perfect waistline in throwback picture
Sidharth Malhotra’s balancing act in latest fitness video makes jaws drop(Instagram/sidmalhotra)
Sidharth Malhotra’s balancing act in latest fitness video makes jaws drop(Instagram/sidmalhotra)

Watch: Sidharth Malhotra makes fans’ jaws drop in awe with his balancing act in latest fitness video

Hindustan Times, Delhi | By Zarafshan Shiraz
UPDATED ON SEP 12, 2020 07:59 AM IST
Sidharth Malhotra’s balancing act amid gruelling workout session in latest video from gym is all the motivation we need to prioritise fitness and health this weekend
Milind Soman’s latest fitness video is all about finding the perfect balance(Instagram/milindrunning)
Milind Soman’s latest fitness video is all about finding the perfect balance(Instagram/milindrunning)

Milind Soman’s perfect headstand and tips to ‘find balance’ are all the positivity we need this Monday

Hindustan Times, Delhi | By Zarafshan Shiraz
UPDATED ON SEP 07, 2020 05:59 PM IST
‘It’s not just your genes but what you do with them that’s important’: Milind Soman proves his point as he attempts a headstand with a perfect message of finding balance and that is all we need to take us through the rest of the week
While seeking balance, avoid its evil twin, ‘false balance’(Photo Imaging : Parth Garg)
While seeking balance, avoid its evil twin, ‘false balance’(Photo Imaging : Parth Garg)

Humour: In search of balance

Hindustan Times | By Rehana Munir
UPDATED ON JAN 26, 2020 12:06 AM IST
Looking for equanimity in Buddhist meditation and steamed spinach
a set-up position with the feet together
a set-up position with the feet together

The feet-together drill is a sure way of improving your balance

By Karan Bindra
UPDATED ON AUG 18, 2019 11:00 AM IST
As you make the swing with the upper body, with the turn of the shoulders and with the speed generated by the hands and the club, it is natural to sometimes ‘thrash’ at the ball in an effort to maximise.
The school has international collaborative projects in which students interact with their peers across the world(HT)
The school has international collaborative projects in which students interact with their peers across the world(HT)

Students should maintain a balance between academics and sports

Hindustan Times, New Delhi | By HT Correspondent
UPDATED ON JUL 03, 2019 03:47 PM IST
This motto became my mantra when I joined the school 12 years ago. It inspired me to consider hardships as challenges.
D V Sadananda Gowda and Pralhad Joshi, who were Karnataka BJP presidents, along with Belgaum MP Suresh Angadi have found place in the new ministry.(HT Photo)
D V Sadananda Gowda and Pralhad Joshi, who were Karnataka BJP presidents, along with Belgaum MP Suresh Angadi have found place in the new ministry.(HT Photo)

In Team Modi, a fine balance between Karnataka’s 2 dominant communities

Press Trust of India | By Press Trust of India
UPDATED ON MAY 30, 2019 09:35 PM IST
In the recent Lok Sabha polls, the BJP had made deep inroads into the south also, which was considered the stronghold ofthe Congress and the JDS.
Dr Vikram Sampath (right) historian, musician, author & festival director in conversation with Sheelaa M Bajaj, life coach & Numerologist.(HT/PHOTO)
Dr Vikram Sampath (right) historian, musician, author & festival director in conversation with Sheelaa M Bajaj, life coach & Numerologist.(HT/PHOTO)

Puneites learned techniques to channelise grief and find inner balance at spiritual fest

Hindustan Times, Pune | By HT Correspondent
UPDATED ON MAR 03, 2019 04:32 PM IST
Sessions at the International Festival of Spiritual India turned out to be full of energy, compassion and spirituality
England's Ben Foakes during nets Action(Action Images via Reuters)
England's Ben Foakes during nets Action(Action Images via Reuters)

West Indies vs England: Ben Foakes selection changes England’s balance, says Alastair Cook

Reuters | By Reuters
PUBLISHED ON JAN 22, 2019 02:09 PM IST
Foakes replaced injured wicketkeeper Jonny Bairstow for the first two tests in Sri Lanka last November and scored a century on debut.
Australia's cricket coach Justin Langer (L) and captain Tim Paine (R) chat during training in Melbourne.(AFP)
Australia's cricket coach Justin Langer (L) and captain Tim Paine (R) chat during training in Melbourne.(AFP)

India vs Australia: Justin Langer surprised at ICC’s Perth rating, seeks bat-ball balance to avoid boredom

Melbourne | By Press Trust of India
UPDATED ON DEC 24, 2018 02:25 PM IST
Australia won the second Test against India by 146 runs in Perth to restore parity in the four-match series.
Chasing 194 to win the first cricket Test against England, India were 110 for five at stumps on day three, at Edgbaston on Friday.(Action Images via Reuters)
Chasing 194 to win the first cricket Test against England, India were 110 for five at stumps on day three, at Edgbaston on Friday.(Action Images via Reuters)

India vs England Day 3 at Edgbaston, as it happened: Virat Kohli, Dinesh Karthik take India to end of day 3

Hindustan Times, New Delhi | By Sayan Ghosh & Shayne Dias
UPDATED ON AUG 10, 2018 11:58 PM IST

The Test is tantalizingly poised with India needing 84 more runs to win and England needing five wickets. Both teams will fancy their chances of taking a 1-0 lead going into the second match of the series. Pacer Ishant Sharma took five wickets and spinner R Ashwin scalped three batsmen as India bowled out England for 180 in their second innings. Sam Curran, with his 63-run knock, led a stunning rearguard fight to help the hosts extend their lead to 193 after the hosts were down 87 for seven at one stage. In a shaky start, India lost five batsmen before skipper Virat Kohli (43) and Dinesh Karthik (18) combined for a crucial unbeaten sixth-wicket partnership. If India manage to overhaul the target, it will be their only seventh Test win on the England soil. Here’s how the action unfolded on day 3 of the first Test between India and England at Edgbaston:

India captain Virat Kohli scored 191 runs in the three-match ODI series against England.(REUTERS)
India captain Virat Kohli scored 191 runs in the three-match ODI series against England.(REUTERS)

Virat Kohli seeks balance in India’s ODI side before 2019 World Cup

Leeds | By Press Trust of India
UPDATED ON JUL 18, 2018 03:20 PM IST
After losing the ODI series to England, Virat Kohli feels India need to work on a few areas in order to be fully ready for the 2019 World Cup.
Here’s why you should reduce head butting while playing football.(Shutterstock)
Here’s why you should reduce head butting while playing football.(Shutterstock)

Love playing football? Be careful of the header move, it may affect balance

Press Trust of India | By HT Correspondent
PUBLISHED ON JUL 13, 2018 01:28 PM IST
Repetitive impact to the head can lead to problems with thinking and memory skills.
According to the YSR Congress parliamentarians, speaker Sumitra Mahajan asked them to resubmit their resignation letters in confirmation of their decision to relinquish Lok Sabha membership.(PTI File)
According to the YSR Congress parliamentarians, speaker Sumitra Mahajan asked them to resubmit their resignation letters in confirmation of their decision to relinquish Lok Sabha membership.(PTI File)

Two months after resignation, fate of five YSR Cong MPs still hangs in balance

PUBLISHED ON JUN 08, 2018 04:47 PM IST
A party leader said although speaker Sumitra Mahajan was expected to accept the resignations before leaving on a 10-day trip to Latvia and Belarus on Friday afternoon, it did not happen.
The Law Commission has recommended that the BCCI be brought under the ambit of the RTI Act.(REUTERS)
The Law Commission has recommended that the BCCI be brought under the ambit of the RTI Act.(REUTERS)

Few checks and balances, BCCI pushed for transparency

Hindustan Times, New Delhi | By N Ananthanarayanan
UPDATED ON APR 19, 2018 09:56 AM IST
The Law Commission urged the central government to make the Board of Control for Cricket in India (BCCI) a national sports federation and bring it under the purview of the Right to Information (RTI) Act
Government has started the process of withdrawing cases related after CM Fadnavis’ announcement in the assembly.(HT FILE PHOTO)
Government has started the process of withdrawing cases related after CM Fadnavis’ announcement in the assembly.(HT FILE PHOTO)

Bhima-Koregaon violence: Fate of 622 cases hangs in balance

Hindustan Times, Pune | By Yogesh Joshi
UPDATED ON MAR 14, 2018 11:38 PM IST
Among the 622 cases filed pertaining to violence, police have booked Dalit leader and Gujarat legislator Jignesh Mevani and JNU student Omar Khalid for promoting enmity between two groups and instigating violence.
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