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breath news

5 surprising changes you may notice after practicing breathwork

5 surprising changes you may notice after practicing breathwork

Updated on Jun 09, 2026 05:21 pm IST

Feeling anxious and stressed? Try the 4-4-8 breathing technique to calm yourself

Feeling anxious and stressed? Try the 4-4-8 breathing technique to calm yourself

Updated on Jun 10, 2026 11:59 am IST

4 Pranamaya practices to help relieve anxiety

4 Pranamaya practices to help relieve anxiety

Updated on Jun 09, 2026 02:59 pm IST

These 5 yoga asanas take less than 10 minutes to boost your health

These yoga poses can be practiced under 10 minutes.

Published on Apr 16, 2026 03:58 pm IST

3 Ayurvedic tips to stay balanced this summer: From breathing to hydration

These simple ayurvedic habits can help you stay balanced in summers.

Published on Apr 08, 2026 04:51 pm IST

Pulmonologist shares 5 ways weather changes can trigger breathing issues

Season change can make breathing difficult.

Published on Aug 31, 2025 10:52 am IST

Int'l Panic Day: Tackle anxiety by mastering these proven breathing techniques

International Panic Day 2025: Breathing techniques to control your anxiety and panic

Published on Jun 18, 2025 04:23 pm IST

Your breath could reveal your identity, BMI, depression and even sleep patterns

Research shows that breathing patterns can provide insights into mental health and identity.

Published on Jun 13, 2025 12:51 pm IST

4 simple physio tricks every parent should know for kids with asthma

Doctor shares 4 physiotherapy management tips for children with asthma.

Updated on May 24, 2025 04:47 pm IST

Asthma in seniors could be India’s next health crisis: Here's what you can do

Is it just ageing or undiagnosed asthma? Doctor urges seniors to pay attention!

Updated on May 06, 2025 05:03 pm IST

This 5-minute Yoga routine could be the natural cure for your breathing troubles

Here's how Yoga strengthens your lungs and boosts respiratory health.

Updated on Apr 11, 2025 06:39 pm IST

Doctor says these 4 TB prevention rules should be known by everyone in 2025

Doctor reveals 4 game-changing ways to shield yourself from TB.

Updated on Apr 11, 2025 05:15 pm IST

Fatigue, weakness? It could be more than just low iron. Know the hidden risks

Here's why your fatigue and shortness of breath might not be just stress.

Updated on Mar 06, 2025 07:42 pm IST

Breathing and vision: Are they connected? Study answers

The pupil is smallest around inhalation onset and largest during exhalation, researchers observed.

Published on Feb 24, 2025 01:53 pm IST

Shortness of breath after light activity? Know symptoms of sickle cell anemia

“Sickle cell anemia is a lifelong condition that needs timely diagnosis and management," said Dr. Divya Bansal.

Published on Feb 05, 2025 08:04 pm IST

Air purifiers aren’t enough: 4 simple habits to breathe cleaner air indoors

Air purifiers aren’t enough: 4 simple habits to breathe cleaner air indoors

Published on Oct 23, 2024 06:20 pm IST

Delhi's toxic air is back: 8 tips to protect yourself amid ‘very poor’ AQI alert

Check out tips to protect your lung health right now. (HT File Photo/ Sameer Sehgal)

Updated on Nov 13, 2024 08:34 am IST

Exercise Induced Asthma and Brittle Asthma: Differences, coping with symptoms

Exercise Induced Asthma and Brittle Asthma: Differences, coping with symptoms, prevention tips

Published on Jun 05, 2024 09:54 am IST

Yoga linked to stronger hearts and symptom improvement in heart failure: Study

Yoga linked to stronger hearts and symptom improvement in heart failure: Study

Published on May 13, 2024 06:53 pm IST

Tackling asthma: Expert insights on better managing chronic respiratory disease

Tackling asthma: Expert insights on better management of chronic respiratory disease

Published on May 09, 2024 06:06 pm IST

Do you have asthma or something else? Understanding symptoms, causes, management

Do you have asthma or something else? Understanding symptoms, causes and management of chronic respiratory illness

Published on Mar 29, 2024 03:36 pm IST

12 ways and exercises to manage your respiratory health during end of winters

12 ways and exercises to manage your respiratory health during end of winters

Published on Feb 17, 2024 03:23 pm IST

Protection tips against Asthma and ways to keep symptoms at bay

Protection tips against Asthma and ways to keep symptoms at bay

Published on Feb 17, 2024 10:23 am IST

Meditation and breathwork for indoor wellness: A pollution-resistant approach

Meditation and breathwork for indoor wellness: A pollution-resistant approach

Published on Jan 16, 2024 08:07 pm IST

Rinsing right for dental hygiene: How mouthwash benefits your oral health

Rinsing right for dental hygiene: How mouthwash benefits your oral health

Published on Nov 23, 2023 05:29 pm IST

ABCs of oral health: Examining breathing aspect from a dental vantage point

ABCs of oral health and bad breath: Examining breathing aspect from a dental vantage point

Published on Sept 27, 2023 06:06 pm IST

Debunking common asthma myths

Debunking common asthma myths

Published on May 12, 2023 07:34 am IST

Spice of Life: Fight or flight response gives hysterical strength to parents

The two sparrows halted their raucous crying and attacked the trespassing mynas with their beaks. The result was instantaneous. (Shutterstock)

chandigarh news

Updated on Apr 20, 2023 09:40 pm IST

LeBron's return looms, Lakers upgrade superstar to ‘questionable’ for Bulls game

Los Angeles Lakers forward LeBron James, center, center Mo Bamba, left, and guard Dennis Schroder, right, contest a call during the first half of the team's NBA basketball game against the Orlando Magic on Sunday, March 19, 2023, in Los Angeles. (AP Photo/Marcio Jose Sanchez)

Updated on Mar 26, 2023 11:03 pm IST

Respiratory failure: Causes, risk factors, symptoms, complications, treatment

Respiratory failure: Causes, risk factors, symptoms, complications, treatment

Updated on Feb 12, 2023 06:13 pm IST

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