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Yoga exercises for lowering heart disease risk factors
Yoga expert shares a list of exercises and Yoga asanas stress reduction to lower heart disease risk factors

Monsoon Yoga tips: Best Yoga exercises to perform in this humid weather
This monsoon, modify your daily Yoga routine by incorporating these Yoga asanas amid humid weather conditions to ace your fitness goals

Pranayama for heart health: 6 breath control exercises for improved circulation
Here are 6 pranayama or breath control Yoga exercises that you can gradually integrate into your daily fitness routine to promote a healthy heart

6 Yoga exercises to open your heart to love and self-acceptance
Try these Yoga asanas to clear and balance the Heart chakra, making it easier to be open to love and experience feelings of love toward themselves and others.

4 Yoga exercises for memory enhancement and brain health
Try these 4 Yoga asanas to cultivate sharper memory retention, heightened attention span, enhanced focus and ultimately foster the blossoming of creativity.
