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Trying to relax before bed? Yoga expert shares easy routine for deep relaxation
Published on Nov 08, 2025 05:26 pm IST
Yoga expert reveals breathing technique to help reduce anxiety and brain fog
Published on Sept 01, 2025 05:08 pm IST
Yoga coach reveals breathing technique that can reduce anxiety in just 5 minutes
Updated on Aug 28, 2025 02:16 pm IST
4 simple physio tricks every parent should know for kids with asthma
Updated on May 24, 2025 04:47 pm IST
Asthma in seniors could be India’s next health crisis: Here's what you can do
Updated on May 06, 2025 05:03 pm IST
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