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    Breathing Exercise News

    These 6 yoga breathing techniques can help calm your mind in just minutes

    These 6 yoga breathing techniques can help calm your mind in just minutes.
    Lifestyle
    Published 102 days ago

    This is the fastest way to manage stress, according to an expert

    This is the fastest way to manage stress, according to an expert
    Lifestyle
    Updated 103 days ago

    5 Pranayama mistakes you did not know you were making

    5 Pranayama mistakes you did not know you were making
    Lifestyle
    Updated 103 days ago

    5 surprising changes you may notice after practicing breathwork

    5 surprising changes you may notice after practicing breathwork
    Lifestyle
    Updated 110 days ago

    Feeling anxious and stressed? Try the 4-4-8 breathing technique to calm yourself

    Feeling anxious and stressed? Try the 4-4-8 breathing technique to calm yourself
    Lifestyle
    Updated 110 days ago

    4 Pranamaya practices to help relieve anxiety

    4 Pranamaya practices to help relieve anxiety
    Lifestyle
    Updated 111 days ago

    3 breathing techniques that can help you relieve stress

    3 breathing techniques that can help you relieve stress
    Lifestyle
    Updated 112 days ago

    Life coach shares breathing techniques that ease mental loops to help you sleep

    Mindful breathing techniques can help you sleep better.
    Lifestyle
    Published 131 days ago

    Yoga teacher shares breathing technique that can cool your body from within

    Read more to find out how this pranayama helps cool your body!
    Lifestyle
    Published 174 days ago

    Feeling stressed? Physiotherapist shares 5 breathing techniques to calm down

    Slow breathing reduces the cortisol level in the body.
    Lifestyle
    Updated 197 days ago

    Yoga and wellness expert shares a breathing technique to calm acidity, heartburn

    Try out the pranayama recommended by Riya, if you experience acidity, heartburn and reflux on a daily basis.
    Lifestyle
    Published 212 days ago

    Trying to relax before bed? Yoga expert shares easy routine for deep relaxation

    Calm yourself down with the help of yoga so you can relax in the evening and sleep better.
    Lifestyle
    Published 323 days ago

    Yoga expert reveals breathing technique to help reduce anxiety and brain fog

    Try out this yogic breathing technique that can instantly calm your nerves and clear brain fog.
    Lifestyle
    Published 391 days ago

    Yoga coach reveals breathing technique that can reduce anxiety in just 5 minutes

    Yoga coach Riya Vyas teaches you how to let your breath make you calmer.
    Lifestyle
    Updated 395 days ago

    4 simple physio tricks every parent should know for kids with asthma

    Doctor shares 4 physiotherapy management tips for children with asthma.
    Lifestyle
    Updated 491 days ago

    Asthma in seniors could be India’s next health crisis: Here's what you can do

    Is it just ageing or undiagnosed asthma? Doctor urges seniors to pay attention!
    Lifestyle
    Updated 509 days ago

    This 5-minute Yoga routine could be the natural cure for your breathing troubles

    Here's how Yoga strengthens your lungs and boosts respiratory health.
    Lifestyle
    Updated 534 days ago

    Doctor says these 4 TB prevention rules should be known by everyone in 2025

    Doctor reveals 4 game-changing ways to shield yourself from TB.
    Lifestyle
    Updated 534 days ago

    Feeling stressed at work? Here's how simple act of taking deep breaths can help

    Deep breathing can alleviate stress, lower blood pressure, and enhance focus.
    Lifestyle
    Updated 682 days ago

    Can’t stay focused? These Yoga poses and breathing techniques can help

    Can’t stay focused? These Yoga poses and breathing techniques can transform your mental clarity
    Lifestyle
    Updated 756 days ago

    Managing respiratory health during unpredictable weather conditions

    Monsoon and management of asthma: Managing respiratory health during unpredictable weather conditions
    Lifestyle
    Published 809 days ago

    Pranayama for improved circulation: 6 essential breathing exercises for heart

    Pranayama for improved blood circulation: 6 essential breathing exercises of Yoga for heart health
    Lifestyle
    Published 823 days ago

    Yoga for better breathing: Techniques and poses to improve lung capacity

    Yoga for lungs: Effective exercises for enhancing lung capacity and easing breathing
    Lifestyle
    Published 824 days ago

    Brahmari pranayama: Steps and health benefits of this Yoga asana

    Brahmari pranayama: How to perform and amazing health benefits of this soothing Yoga exercise
    Lifestyle
    Published 826 days ago

    Do weight loss drugs work for diet industry built on eating less and exercising

    Injection pens and boxes of Novo Nordisk's weight-loss drug Wegovy are shown in this photo illustration in Oslo, Norway. Do weight loss drugs work for diet industry built on eating less and exercising more?
    Lifestyle
    Published 881 days ago

    Yoga for healthy heart: 6 Pranayama exercises to add to your daily fitness drill

    Yoga for healthy heart: 6 Pranayama exercises to add to your daily fitness routine to improve blood circulation
    Lifestyle
    Published 886 days ago

    Supporting healthy joints with Yoga: 5 exercises for joint flexibility, mobility

    Supporting healthy joints with Yoga: 5 exercises for joint flexibility and mobility
    Lifestyle
    Published 893 days ago

    9 best Yoga asanas for students to build focus and sharp memory

    9 best Yoga asanas for students to build focus and sharp memory
    Lifestyle
    Published 897 days ago

    Yoga for spinal cord: 8 asanas to strengthen the muscles supporting your spine

    Yoga for spinal cord: 8 exercises to target and strengthen the muscles supporting your spine
    Lifestyle
    Published 905 days ago

    Gentle Yoga poses that can help manage arthritis: 10 exercises for joints

    Gentle Yoga poses that can help manage arthritis: 10 exercises for enhancing joint flexibility
    Lifestyle
    Published 907 days ago
    Home / Topic / Breathing Exercise / News
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