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Hydrating summer drinks to prepare at home and skip unnecessary liquid calories
The simple summer mantra is to stay refreshed, stay healthy and stay hydrated with water but sometimes one needs something pleasing for the taste buds. If you are on a fitness journey and want to cut down on unnecessary liquid calories, here are some drinks to prepare at home

Recipe: This summer, sink your teeth into a sweet treat of vegan Aamras Truffles
Aamras or mango pulp is a summery sweet treat that is best paired with hot puris. Check inside for a mouth-watering recipe of Aamras Truffles as these vegan truffles offer the same luscious flavour without the additional calories.

Sidharth Malhotra's droolworthy workout has a subtle World Environment Day twist
Sidharth Malhotra serves the perfect Sunday fitness inspo as he nails a shirtless handstand by the ocean waters and that is all the workout motivation we need to burn unwanted calories this World Environment Day

World Milk Day 2022: Ditch empty calories, try Blueberry Honey Coffee Smoothie
Does the aroma of best coffee beans toasted with care make you happy high? Well then, we have a treat for your senses and taste-buds with this lipsmacking recipe of Blueberry and Honey Coffee Smoothie to mark World Milk Day 2022

Recipe: Try Chicken Caesar Salad that is light on calories and loaded with taste
We're currently in a relationship with salad and if you, like us, are looking for an addiction that is chock full of delicious flavours, here's a tempting recipe of Chicken Caesar Salad to help you eat clean and be happy this Saturday
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