[
calorie news
]Latest from calorie
Forget gym! This simple daily habit burns 20x more calories than walking
Here's the easy weight loss hack you can do anywhere — and it burns 20x more calories!
Published on Sep 22, 2024 01:37 PM IST
AP | | Posted by Zarafshan Shiraz, Tokyo
Don’t fear fruit: Here are perfect fruits for weight gain or loss and diabetes
Add these fruits to your diet to bulk up fast or shed kilos. Also, diabetics, don’t fear fruit as these low-GI options won't spike your blood sugar levels
Updated on Aug 27, 2024 06:58 PM IST
Zarafshan Shiraz, New Delhi
7 Yoga asanas for weight loss and weight management
Add these 7 Yoga asanas or exercises into your fitness routine to stimulate your body's metabolic processes, burn calories and support a healthy weight
Published on Aug 11, 2024 02:30 PM IST
Zarafshan Shiraz, New Delhi
Broom with ‘nutrition facts’ on it is viral: ‘Melts 150 calories in one blow’
The packaging of the broom has nutritional value printed on it - right from calories to dietary fibre. It also has ingredients listed on it.
Updated on Jul 22, 2024 05:22 PM IST
Active and fit Eid ul Adha 2024: Best exercise ideas and workout tips for Bakrid
Fit and festive Bakrid: Stay energised and active during Eid ul Adha 2024 with these top workout ideas and exercise tips from health expert
Published on Jun 14, 2024 06:57 PM IST
Zarafshan Shiraz, New Delhi
Do weight loss drugs work for diet industry built on eating less and exercising
Wegovy may seem like the medical answer to sustainable weight loss but here are the challenges and opportunities of the anti-obesity drug
Published on Apr 29, 2024 05:09 PM IST
AP | | Posted by Zarafshan Shiraz, New York
Anti-ageing: Here's how complexities in diet impact ageing, says study
A new study reveals how calorie restriction affects a person's telomeres -- regions of genetic bases that act as protective caps at the ends of chromosomes.
Published on Apr 22, 2024 05:39 PM IST
ANI | | Posted by Zarafshan Shiraz, Pennsylvania [us]
Indulge guilt-free with this oil-less recipe of Paneer Bhurji
Check out this easy 3-step recipe of classic Paneer Bhurji that is oil-free to cut down calories, flavourful and comes with a healthy twist
Published on Mar 27, 2024 02:06 PM IST
Zarafshan Shiraz, New Delhi
Micronutrient deficiencies and diet steps to overcome them
The most common micronutrient deficiency seen is that of Vitamin A, B, C, D, Calcium, Folate, Iodine, Iron. Here are tips on diet plan to overcome them
Published on Sep 27, 2023 11:00 AM IST
Zarafshan Shiraz, New Delhi
How can women obtain adequate nutrition? Follow these healthy eating habits
In order to meet her nutrient requirements to stay fit and healthy, a woman needs to know what to eat and how much to eat. Here are diet and healthy eating tips
Published on Sep 27, 2023 10:03 AM IST
Zarafshan Shiraz, New Delhi
Are sugar-free products beneficial for health? Here's their impact on body
Sugar substitutes are labeled as sugar-free or diet in many foods and drinks or are sold in packets but are they beneficial for health? Here's their impact
Updated on Jun 24, 2023 12:18 PM IST
Zarafshan Shiraz, New Delhi
How time of day determines effectiveness of cold exposure in fat burning: Study
The study explores how exposure to cold helps in activating brown fat responsible for burning calories and enhancing cardiometabolic health.
Published on May 22, 2023 11:25 AM IST
ANI | | Posted by Tapatrisha Das, Washington
Why calorie deficit is important for weight loss and how to achieve it?
If you're looking to shed some pounds, a calorie deficit is key. But what exactly does it mean, and how can you achieve it? Here's everything you want to know.
Published on May 12, 2023 05:08 PM IST
Akanksha Agnihotri, Delhi
What is 'Fat First' approach and how can it help you lose weight?
Let's explore what the "Fat First" approach is, how it can benefit your health, and how to incorporate it into your diet. Say goodbye to calorie counting and hello to delicious, healthy fats!
Published on Mar 30, 2023 01:22 PM IST
Akanksha Agnihotri, Delhi
Reducing calories may result in greater weight loss than intermittent fasting
According to recent research 'time-restricted eating patterns' - known as intermittent fasting - are popular, rigorously designed studies have not yet determined whether limiting the total eating window during the day helps to control weight.
Published on Jan 18, 2023 06:22 PM IST
ANI | | Posted by Akanksha Agnihotri, Washington
Almonds can help cut calories during weight loss journey: Research
A handful of almonds can motivate people to eat fewer kilojoules each day, according to researchers who researched how almonds can change human hunger.
Published on Nov 27, 2022 03:47 PM IST
ANI | | Posted by Akanksha Agnihotri, Sydney [australia]
Weight loss tips: Apart from diet, focus on these things when burning calories
There are various techniques for burning calories without dieting. Here are things we can focus on when losing weight, apart from diet
Updated on Oct 31, 2022 08:36 PM IST
Zarafshan Shiraz, Delhi
Diwali 2022 health tips: Plant-based proteins to look out for this Deepawali
This Diwali, go ahead and add a healthy twist to your festive celebrations with these protein-rich, plant-based foods in your diet to meet your protein requirements while boosting physical health, mental well-being and happiness.
Updated on Oct 24, 2022 02:56 PM IST
Zarafshan Shiraz, Delhi
Calorie-free sweeteners affect microbiome and glycemic response: Study
To address this important question, the research team carefully screened over 1300 individuals for those who strictly avoid non-nutritive sweeteners in their day-to-day lives, and identified a cohort of 120 individuals.
Published on Aug 20, 2022 09:00 PM IST
ANI | , Washington
Study links cheat meals with eating disorders in women, men, transgender, others
As per a new study, engagement in cheat meals among women is linked with all 7 types of eating disorders. Among men, it was associated with binge-eating, compulsive exercise and fasting. Among transgender and others, it was associated with overeating and binge-eating
Published on Aug 20, 2022 08:30 PM IST
ANI | | Posted by Zarafshan Shiraz, Toronto [canada]
Parenting tips: Here's how parents can create a health plan for developing child
Growing kids have high demands of both the process of development as well as they being active at play. This calls for a nutrition program that has adequate calories to take care of growth and energy expended during play time. Here's how parents can create a health plan for developing child
Updated on Aug 06, 2022 12:39 PM IST
Zarafshan Shiraz, Delhi
Hydrating summer drinks to prepare at home and skip unnecessary liquid calories
The simple summer mantra is to stay refreshed, stay healthy and stay hydrated with water but sometimes one needs something pleasing for the taste buds.
Updated on Sep 13, 2023 04:02 PM IST
Zarafshan Shiraz, Delhi
Recipe: This summer, sink your teeth into a sweet treat of vegan Aamras Truffles
Aamras or mango pulp is a summery sweet treat that is best paired with hot puris. Check inside for a mouth-watering recipe of Aamras Truffles as these vegan truffles offer the same luscious flavour without the additional calories.
Updated on Jun 14, 2022 01:59 PM IST
Zarafshan Shiraz, Delhi
Sidharth Malhotra's droolworthy workout has a subtle World Environment Day twist
Sidharth Malhotra serves the perfect Sunday fitness inspo as he nails a shirtless handstand by the ocean waters and that is all the workout motivation we need to burn unwanted calories this World Environment Day
Updated on Jun 05, 2022 01:34 PM IST
Zarafshan Shiraz, Delhi
World Milk Day 2022: Ditch empty calories, try Blueberry Honey Coffee Smoothie
Does the aroma of best coffee beans toasted with care make you happy high? Well then, we have a treat for your senses and taste-buds with this lipsmacking recipe of Blueberry and Honey Coffee Smoothie to mark World Milk Day 2022
Updated on May 28, 2022 09:42 AM IST
Zarafshan Shiraz
Recipe: Try Chicken Caesar Salad that is light on calories and loaded with taste
We're currently in a relationship with salad and if you, like us, are looking for an addiction that is chock full of delicious flavours, here's a tempting recipe of Chicken Caesar Salad to help you eat clean and be happy this Saturday
_1653125554398_1653125565378.jpg "Recipe: Try Chicken Caesar Salad that is light on calories and loaded with taste (Chef Shankar Devnath )")
Updated on May 21, 2022 03:19 PM IST
Zarafshan Shiraz, Delhi
The Taste With Vir: To count or not count calories of every dish on the menu
According to new rules announced in the United Kingdom, restaurants are obliged to list the exact calorie count of every dish on the menu. Here's why the UK press is full of complaints from chefs and from health experts.
Updated on Apr 04, 2022 12:52 PM IST
Vir Sanghvi, Delhi
Recipes: Fitness experts share low calorie summer drinks to quench your thirst
Indulge in these recipes of low-calorie drinks suggested by fitness experts to help you beat the heat this summer
Updated on Sep 13, 2023 04:03 PM IST
Zarafshan Shiraz, Delhi
Can't undertake cardio due to health, age or other issues? Try Yoga, say experts
Yoga has more health benefits over cardio workout, even though it burns lesser calories than the intensive exercise in one go. Fitness experts reveal how
_1644474211028_1644474221355.jpg "Can't undertake cardio due to health, age or other issues? Try Yoga, say experts (Photo by Chander R/Ale Romo Photography on Unsplash)")
Updated on Feb 10, 2022 12:13 PM IST
Zarafshan Shiraz, Delhi
Does sugar provide us energy or reduces immunity? Health experts answer
Addicted to sugar and can’t completely eliminate its intake? Here are reasons by health experts to help differentiate between naturally occurring sugars and added sugar and list 6 reasons why you need to avoid excess, non-nourishing empty calories
Updated on Jan 20, 2022 04:37 PM IST
Zarafshan Shiraz, Delhi
- 1
- 2
- ...