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Twinkle Khanna's indoor cycling workout leaves fitness freaks in splits | Watch

Twinkle Khanna's indoor cycling workout leaves fitness freaks in splits
Updated on Nov 25, 2021 03:51 PM IST

Milind Soman cycles 80km in 3hrs 15min and that is all the fitness inspo we need

Milind Soman cycles 80km in 3hrs 15min and that is all the fitness inspo we need
Updated on Nov 25, 2021 12:59 PM IST

Varun Dhawan serves excellent cardio workout alternative with running in place

Varun Dhawan serves excellent cardio workout alternative with running in place
Updated on Oct 31, 2021 01:53 PM IST

Nora Fatehi flaunts hot workout look during indoor cycling. Health perks inside

Nora Fatehi flaunts hot workout look during indoor cycling. Health perks inside
Updated on Oct 14, 2021 04:07 PM IST

Milind Soman cycles from Kashmir's Baramulla to LOC near Uri and we are inspired

Milind Soman cycles from Kashmir's Baramulla to LOC near Uri and we are inspired
Updated on Sep 21, 2021 02:11 PM IST

Kriti Sanon inspires fans to blow off steam in healthy, safe way with kickboxing

Kriti Sanon's cardio kickboxing session is perfect fitness inspo this Saturday
Updated on Sep 18, 2021 08:55 AM IST

Tiger Shroff's barbell jump squats, 140 kgs-180 kgs back squats make jaws drop

Tiger Shroff's 100 kgs barbell jump squats and 140 kgs-180 kgs barbell back squats make jaws drop
Updated on Sep 14, 2021 05:04 PM IST

Sara Ali Khan goes cycling in Maldives, here's why you too must try this cardio

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From improving mental well being to strengthening immune system, cycling is packed with various health benefits and Sara Ali Khan inspired us to add it this cardio exercise to our fitness routine as she hits the Maldives beach on a bicycle with her best friend to celebrate the latter's birthday
Updated on Sep 07, 2021 07:25 PM IST

Sara Ali Khan ditching gym equipment to deadlift her friend is powerlifting goal

Sara Ali Khan ditching gym equipment to deadlift her friend is powerlifting goal
Updated on Jul 12, 2021 05:26 PM IST

France striker Karim Benzema gives glimpse of his inspiring easy workout | Watch

France striker Karim Benzema gives a glimpse of his inspiring easy workout
Updated on Jul 09, 2021 10:52 AM IST

Mira Rajput's 'morning grind' is all about 'picking speed' while skipping rope

Mira Rajput's 'morning grind' is all about 'picking speed' while skipping rope
Updated on Jul 04, 2021 04:18 PM IST

Tiger Shroff on Viaan Raj Kundra’s exercise video: ‘Champ in the making’

Tiger Shroff on Viaan Raj Kundra’s exercise video: ‘Champ in the making’
Updated on Jul 01, 2021 08:38 AM IST

Karishma Tanna gives Friday fitness a boost with animal flow workout at gym

Karishma Tanna gives Friday fitness a boost with animal flow workout at gym
Updated on Jun 18, 2021 04:52 PM IST

Sussanne Khan’s bear crawl exercise with Malibu Khan is cutest thing on Internet

Sussanne Khan’s bear crawl exercise with Malibu Khan is cutest thing on Internet
Updated on Jun 14, 2021 05:14 PM IST

Shilpa Shetty birthday: 5 times the Yoga addict told us to ‘Shut Up & Bounce'

Shilpa Shetty birthday: 5 times the Yoga addict told us to ‘Shut Up & Bounce'
Updated on Jun 08, 2021 02:06 PM IST

Shilpa Shetty turns Monday into ‘funday’ with ‘open and close squat challenge’

Shilpa Shetty turns Monday into ‘funday’ with ‘open and close squat challenge’
Updated on Jun 07, 2021 04:09 PM IST

Bhagyashree shows how to work on core strength with stability ball knee tucks

Bhagyashree shows how to work on core strength with stability ball knee tucks
Updated on Mar 16, 2021 02:44 PM IST

Mandira Bedi on returning to gym after a year: 'It was like going dancing again'

Mandira Bedi on returning to gym after a year: 'It was like going dancing again'
Updated on Feb 01, 2021 04:20 PM IST

Madhuri Dixit Nene cycles her way to cardiovascular fitness, check benefits here

Madhuri Dixit Nene cycles her way to cardiovascular fitness and here’s why you should bike too
Published on Jan 10, 2021 12:20 PM IST

Sonakshi Sinha does cardio at home by skipping rope, here are its benefits

Sonakshi Sinha encourages fans to do cardio at home by skipping rope, here are its benefits
Published on Jan 10, 2021 11:09 AM IST

Anushka Sharma goes for indoor jog in last stretch of pregnancy, does cardio workout on treadmill

Anushka Sharma does cardio workout on treadmill in last stretch of pregnancy
Updated on Jan 04, 2021 07:51 PM IST

Masaba Gupta tries aerial Yoga for the first time to cure back injury and not be ‘nazuk’, here are its benefits

Masaba Gupta tries aerial Yoga so as not to be ‘nazuk’, here are its benefits
Updated on Dec 29, 2020 08:10 PM IST

Gauahar Khan encourages fans to ‘level up’ as she deadlifts in latest fitness video

Gauahar Khan deadlifts in latest fitness video
Updated on Sep 12, 2020 02:36 PM IST

Steady State Cardio v/s High Intensity Cardio: The benefits

If you go to the gym and come out completely wiped out, then you are just chasing fatigue.
Updated on Mar 23, 2019 11:51 PM IST

Cardio and strength training affect your hormones differently, here’s why

Different forms of physical activity, be it strength training or cardio exercise, affect the body differently.
Updated on Aug 25, 2018 10:45 AM IST

Fitness experts know how to beat weight loss plateau. If you’ve hit one, follow these tips

Weight loss plateau: Weighing scale refuses to move? Here’s what you can do.
Updated on Jul 17, 2018 05:16 PM IST

Sayani Gupta says she doesn’t believe in dieting, here’s how she stays fit without exercising

Sayani Gupta’s eating mantra is that you should eat what your ancestors ate.
Updated on Jun 10, 2018 09:36 AM IST

Disha Patani’s secret to building a toned and strong body is weightlifting

Put these Disha Patani-approved tricks and tips on top of your fitness regime if you want to get lean. (IANS File Photo)
Updated on Apr 27, 2018 06:23 PM IST
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