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Yoga for eyes: 7 exercises to promote eye health and to prevent eye strain
To combat eye strain and improve vision, incorporate these 7 Yoga asanas into your daily exercise routine and ensure better eye health in the long run.

Tips to reduce the risk of Computer Vision Syndrome in children and adults
Follow these simple preventive measures to significantly reduce the risk of Computer Vision Syndrome in kids and promote healthier digital habits for all ages

Holidays Vs school tenure: When do kids spend more hours with screen?
The study states that school children are more likely to spend more hours with the screen, have an unhealthy diet and become less active during their holidays.

Does too much screen time affect the skin and hair as well?
If we use our phones, laptops, TV or tablets too much in the hours before bed, we risk losing quality sleep. Poor sleep, sadness and stress are all linked to too much time spent in front of screens but does too much screen time affect the skin and hair as well? Experts share tips to protect them

Some screen time better than none when children recover from concussions: Study
More than 700 children aged 8 to 16 who self-reported their screen use during the first 7 to 10 days after an injury were studied to see if there were any associations with the symptoms that children and their caregivers reported throughout the subsequent six months.
