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Dil Se: Messages of HT City readers, for some loved ones

Send your messages to meandmycity1@gmail.com

Published on Jun 01, 2025 12:47 pm IST

Hips don't lie, they also help prevent injuries when running

When an amateur runner takes longer strides, their heels strike the ground, landing ahead of their knees. The heavy impact from the contact with the ground transmits excessive force up the shin, to the knee, the hips and up the spine, leading to a majority of aches and pains in these regions.

Published on Apr 02, 2024 01:04 am IST

Interview: Natasha Sharma - “Above all, my childhood memories are about food”

Author Natasha Sharma (Courtesy the subject)

Updated on Nov 01, 2023 08:00 am IST

Neeraj Chopra chases 90m mark in Zurich

Neeraj Chopra, of India, makes an attempt in the Men's javelin throw final during the World Athletics Championships in Budapest(AP)

Updated on Aug 31, 2023 08:08 am IST

NER’s first Vande Bharat at Charbagh Stn; to be flagged off by PM Modi on July 7

Cockpit-like ‘black box’ at loco pilot chamber to facilitate probe during mishaps (HT Photo)

Updated on Jul 04, 2023 09:58 pm IST

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