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Exercise News

PAGE 25

Smoking, obesity key to heart issues among Indians: Study

Of the 5,179 patients recruited for the trial from about 30 countries, 941 were from India.

Updated on Nov 25, 2019, 5:09 AM IST

Stop slouching! It’s time to save your neck

Looking down at your phone forces your neck muscles to bend forward, a strain on the neck, back and shoulders.

Published on Nov 23, 2019, 6:33 PM IST

Fit and fine: If squat is the king of exercises, then deadlift is the queen

Deadlift is a strange name for an exercise!

Updated on Nov 17, 2019, 12:18 AM IST

More exercise after 60 decreases stroke, heart disease risk

The study was carried out in 1,119,925 men and women aged 60 years or older and who underwent two consecutive health checks provided by the Korean National Health Insurance Service (NIHS) from 2009 to 2010 and 2011 to 2012.

Updated on Nov 11, 2019, 2:26 PM IST

Regular exercise may reduce depression risk. Here’s how

The study discovered that certain genes boost risk of depression of a person while increased levels of exercise essentially cancelled out that genetic risk.

Updated on Nov 6, 2019, 8:12 AM IST

Here’s how exercise helps heart failure patients

The research from the University of Missouri has found exercise can improve the health of blood vessels in those who experienced heart failure.

Updated on Oct 28, 2019, 3:53 PM IST

Exercise can benefit heart failure patients

Regardless of intensity level, some type of physical activity was good for heart health compared to no exercise at all.

Updated on Oct 24, 2019, 11:39 AM IST

Childhood leukemia survivors at increased risk of experiencing neurocognitive deficits, reduced exercise capacity

Researchers measured how much physical activity survivors could tolerate and how that related to their ability to think, learn, memorise, read, and do math.

Updated on Oct 21, 2019, 3:42 PM IST

Time with my dog is the best stress-buster, says actor Shriya Pilgaonkar

Time with my dog is the best stress-buster, says actor Shriya Pilgaonkar

Published on Oct 18, 2019, 8:29 PM IST

Exercise to be prescribed like medicine to cancer patients. Here’s why

According to the researchers, exercise is important for cancer prevention and can lower the risk of developing colon, breast, endometrial, kidney, bladder, esophagus and stomach cancers.

Updated on Oct 17, 2019, 5:43 PM IST

Exercise is must for cancer patient’s heart

Cardiovascular diseases are common side effects in patients with cancer.

Updated on Oct 7, 2019, 4:27 PM IST

#Fitness: ‘Endurance is the key,’ says PV Sindhu

PV Sindhu has amped up her fitness game, but she hasn’t cut down on rice, rest or recovery time.

Updated on Oct 22, 2019, 4:16 PM IST

Overdoing endurance exercises adversely effect brain function in the long run

The study noted that control over one’s own mind was essential for intense athletic training since the process is directed at a distant fitness goal, while also maintaining physical effort.

Updated on Sep 28, 2019, 1:41 PM IST

Fit and fine: Why the squat is the king of exercises

Squats are the best exercise if done in the right way.

Updated on Sep 21, 2019, 11:09 PM IST

Puri to see world’s largest coastal clean-up exercise on September 21

On August 16, Mumbai’s 2.5 km Versova seafront was cleaned by volunteers in the largest-ever single day clean-up.

Published on Sep 18, 2019, 9:25 PM IST

Mixing dieting, exercise may not be good for bone health

Combining exercise and dieting may not be a good idea as it may impact your bone health, according to a new study.

Updated on Sep 12, 2019, 6:00 PM IST

Pakistan fighters in biggest ‘real-combat level’ drill with China months after post-Balakot dogfight with India

Pakistan Air Force used JF-17 Thunder fighter aircrafts apart from Mirage jets in the combat-level joint exercise with China

Updated on Sep 7, 2019, 7:33 PM IST

Mouthwash use could negate benefits of exercise

Previous research has suggested that nitric oxide was not involved in this post-exercise response - and only involved during exercise - but the new study challenges these views.

Updated on Sep 4, 2019, 5:56 PM IST

Exercise for mental health: How much is too much, and what you need to know about it

Exercise for mental health: How much is too much, and what you need to know about it.

Updated on Sep 4, 2019, 1:19 PM IST

Regular exercise can help beat cocaine addiction

Regular exercise can help beat cocaine addiction

Updated on Sep 3, 2019, 10:38 AM IST

Food and sleep are as important as exercise, says Saina Nehwal

Food and sleep are as important as exercise, says Saina Nehwal

Updated on Aug 4, 2019, 6:56 AM IST

Union Budget 2019: Meet the minds behind the mega exercise

Union Finance Minister Nirmala Sitharaman arrives at Parliament House to present the Union Budget in New Delhi on Friday.

Updated on Jul 5, 2019, 10:54 AM IST

Health: Five exercises to boost your metabolism

Heavy squats done with moderate number of repetitions really jack up metabolism

Updated on Jun 22, 2019, 9:50 PM IST

Monsoon illnesses: 5 indoor exercises for the rainy day in

Hold each stretch for 30 seconds and repeat three times focusing on the calves, front thigh, hip, pectorals and biceps

Published on Jun 15, 2019, 9:45 PM IST

5 exercises for low-on-energy days

Running or brisk walking on the treadmill can give you an endorphin high

Updated on Jun 9, 2019, 2:44 PM IST

Mental health: 3 exercises for a fit mind

Include burpees, breathing squats and barbell curls in your workout for a healthier mind

Updated on Apr 21, 2019, 12:04 AM IST

‘Excuse for impending defeat’: BJP slams Opposition meet over EVMs

The opposition alliance is a misnomer because most of them are fighting elections separately, BJP spokesperson GVL Narasimha Rao said.

Updated on Apr 14, 2019, 7:55 PM IST

10 easy exercises to make you fitter than ever!

These exercises will get you in shape quickly

Updated on Apr 6, 2019, 11:23 PM IST

Exercise can boost health in breast cancer survivors

Breast cancer patients are exposed to a higher risk of cardiovascular complications during and after cancer treatment from chemotherapy and radiation therapy.

Updated on Apr 1, 2019, 1:40 PM IST

Exercise could prevent cartilage damage caused by arthritis

Exercise could prevent cartilage damage caused by arthritis.

Updated on Mar 29, 2019, 3:10 PM IST

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