...
...
News / Topic / Exercises
[

exercises

]

5 easy things you can do every day to protect yourself from breast cancer

Doctors share 5 things to reduce your risk of breast cancer.
health
Updated on May 13, 2025 07:06 PM IST

Cracking your back: Harmless habit or hidden danger? Doctor answers

You’ve been cracking your back all wrong. Here’s how to do it without causing harm.
health
Updated on May 11, 2025 08:38 PM IST

Yoga for anxiety: 4 simple exercises to calm your mind naturally

Yoga guru says these 4 exercises can crush anxiety without a single pill.
health
Updated on May 07, 2025 06:24 PM IST

5 simple habits that can transform women's reproductive health and mental health

5 game-changing wellness shifts every woman needs to know and health experts wish you’d start today!
health
Updated on May 06, 2025 07:33 PM IST

Want better sex? From yoga to pumpkin seeds, know secret libido lifters

Dark Chocolate, garlic, dal, Yoga? The surprising sex-boosting foods and exercises you need to know.
health
Updated on May 06, 2025 02:13 PM IST
[

Photos

]
7

Beat monsoon and Tuesday morning blues with these 5 exciting indoor workouts

VIEW ALL PHOTOS
Sign in
Sign out
Subscribe Now
Copyright © HT Digital Streams Ltd. All rights reserved.