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gym

Pune man shares his 61-year-old mother's inspiring 18 kg weight loss journey

A Pune man said his 61-year-old mother carried her gym bag even while heading to a clinic.
trending
Published on Jul 12, 2026 05:59 pm IST

10 fitness products that make home workouts less boring

10 fitness products that make home workouts less boring
health
Published on Jul 11, 2026 11:00 am IST

Fitness coach Puneet Rao shares why ‘workout is not a fat-burning magic trick’

Fitness coach Puneet Rao highlights the importance of muscle over targeted exercises.
health
Updated on Jul 09, 2026 02:59 pm IST

90-year-old man's workout proves gym is not just for young bodybuilders: Watch

This 90-year-old man proves age is just a number.
health
Updated on Jul 03, 2026 08:59 am IST

Dentist explains how mouth breathing while working out harms your oral health

The moment you start breathing through your mouth, your mouth's pH can drop.
health
Updated on Jul 01, 2026 11:50 am IST

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Mona Singh reveals her secret to losing 15 kgs in just 6 months

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