...

...

gym news

Pune man shares his 61-year-old mother's inspiring 18 kg weight loss journey

A Pune man said his 61-year-old mother carried her gym bag even while heading to a clinic.

Published on Jul 12, 2026 05:59 pm IST

10 fitness products that make home workouts less boring

10 fitness products that make home workouts less boring

Published on Jul 11, 2026 11:00 am IST

Ludhiana: Three held in Manuke gym firing case, arms & ammunition seized

The accused in the custody of Ludhiana police. (HT Photo)

chandigarh news

Published on Jul 09, 2026 08:13 am IST

Fitness coach Puneet Rao shares why ‘workout is not a fat-burning magic trick’

Fitness coach Puneet Rao highlights the importance of muscle over targeted exercises.

Updated on Jul 09, 2026 02:59 pm IST

90-year-old man's workout proves gym is not just for young bodybuilders: Watch

This 90-year-old man proves age is just a number.

Updated on Jul 03, 2026 08:59 am IST

Dentist explains how mouth breathing while working out harms your oral health

The moment you start breathing through your mouth, your mouth's pH can drop.

Updated on Jul 01, 2026 11:50 am IST

Gym trainers need to undergo police verification, carry ID in Ghaziabad

Trainers and coaches working at gyms in Ghaziabad will be required to display verified identity cards.

Updated on Jun 13, 2026 02:23 pm IST

Content creator left stunned by China's premium gym park: ‘All completely free’

Swati compares free smart gym in Shenzhen to poor equipment in Indian parks.

Published on Jun 09, 2026 02:47 pm IST

Kareena Kapoor's trainer suggests 10 home gym equipment to improve your health

Best home gym equipment to work out in the comfort of your home.

Published on Jun 08, 2026 11:48 am IST

Woman shares her 85-year-old dad's incredible progress at the gym…

Jeana Aragon shares her 85-year-old father's weight training regimen on social media.

Updated on Jun 03, 2026 12:04 pm IST

60-year-old woman shares how going to the gym for 1 year helped her lose 18 kg

60-year-old woman transforms health through fitness, urges parents to start working out.

Published on May 28, 2026 11:59 pm IST

Gym culture in India surprises Ukrainian woman married to Indian: ‘People are…’

Sandra wasn’t ready for the 'free gym assistants' at Indian gyms or the trainers who jump in to fix your form without a sales pitch first. (Instagram/ dra.sandraa)

Published on May 29, 2026 02:59 pm IST

Working out but not seeing results? 3 recovery mistakes slowing you

Your recovery is as important as your training.

Updated on May 26, 2026 05:33 pm IST

Orthopaedic surgeon shares 5 workouts to avoid in the gym to lower injury risks

To perform a deadlift, the form should be perfect to avoid the risk of injury.

Updated on May 25, 2026 02:48 pm IST

80-year-old grandmother proves fitness has no age limit, nails strength training

This 80-year-old grandma shows fitness has no expiration date!

Updated on May 24, 2026 11:59 pm IST

12 exercise equipment to make your home gym a haven for full-body workout daily

Before you start building your home gym, it's important to determine what you want to achieve through your workout routine. This will help you decide which types of equipment and exercises to include in your home gym.

Published on May 23, 2026 09:00 am IST

Inside fashion’s luxury home gym era: $15,000 Swarovski dumbbells and more

Inside fashion’s luxury home gym era

Published on May 22, 2026 01:28 pm IST

Tamil gym owner warns 'you should not start a gym business in Chennai'

Jayachandran Tamilarasan says that if you love fitness, don't buy a gym. Start an online community, a weekend club, or focus on personal training; don’t let your passion turn into a financial nightmare. (Freepik)

Published on May 21, 2026 11:59 am IST

Too hot to cycle outdoors? Get a stationary bike for your indoor workout

Amazon's Summer Sale brings huge savings on home exercise cycles

health and wellness

Published on May 17, 2026 01:00 pm IST

Treadmill vs cross-trainer: Which is better for your fitness goals?

Which machine is better for weight loss, cardio fitness and home workouts?

health and wellness

Published on May 13, 2026 05:54 pm IST

Thinking of using a tummy trimmer? Fitness expert reveals what to expect

Tummy trimmers for belly fat

health and wellness

Published on May 11, 2026 10:13 am IST

Is gyming safe in old age? Fitness expert breaks down precautions and benefits

Hitting gym at old age requires awareness and precautions.

Published on May 03, 2026 06:17 pm IST

These treadmills under ₹10,000 are compact, effective and budget-friendly for your home

Treadmills under ₹10,000 to buy

health and wellness

Published on May 01, 2026 05:12 pm IST

What to carry in your gym bag? Fitness expert suggests a starter checklist for first-timers

Essentials to carry in your gym bag

health and wellness

Published on Apr 28, 2026 11:55 am IST

Hearing bones cracking when you move? Expert explains why daily stretching helps

Feeling stiff all day? This 10-minute stretch routine can help improve flexibility and reduce body pain

health and wellness

Published on Apr 25, 2026 07:56 pm IST

Trying to lose weight at home? These 5 exercise tools are beginner-friendly

Trying to lose weight at home? These 5 tools are beginner-friendly

health and wellness

Published on Apr 23, 2026 03:34 pm IST

Limited space at home? Physiotherapist suggests the best foldable fitness equipment you can use for daily workouts

Limited space at home? An physiotherapist shares smart foldable fitness equipment for daily workouts

health and wellness

Published on Apr 18, 2026 10:00 am IST

Here’s a simple guide to choosing between yoga and gym workouts

Gym lays emphasis on physical prowess and stamina, while, yoga is based on physical, breathing, and mental harmony.

Updated on Apr 16, 2026 09:00 pm IST

Elliptical or treadmill? Orthopaedic expert reveals what works better

Can’t choose between an elliptical and a treadmill for your home? The experts reveal which option may be better

health and wellness

Updated on Apr 15, 2026 06:57 pm IST

Want a full-body workout at home? Orthopaedic expert explains why air bikes are a smart fitness choice

The stationary workout machine that can boost your overall fitness

health and wellness

Published on Apr 15, 2026 11:30 am IST

Home / Topic / Gym / News