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Latest from gym
Gyms in Japan now offer laundry, karaoke, hair removal machines
The Chocozap chain reached No. 1 in membership in two years and is aiming for more growth at home and abroad
business
Published on Sep 28, 2024 10:43 AM IST
Bloomberg |
David Beckham begins his morning with a workout. Here's why you should too
David Beckham's ripped physique in shirtless morning workout will make you hit the grind instantly. Viral video and son Romeo's cheeky comment inside.
lifestyle
Published on Sep 27, 2024 03:39 PM IST
By
Zarafshan Shiraz
, New Delhi
Forget gym! This simple daily habit burns 20x more calories than walking
Here's the easy weight loss hack you can do anywhere — and it burns 20x more calories!
lifestyle
Published on Sep 22, 2024 01:37 PM IST
AP | | Posted by Zarafshan Shiraz
, Tokyo
Surge in inguinal hernia among gym-goers: Beware of this hidden risk among men
Strength training dangers: There have been rising cases of inguinal hernias among young men in the gym. Here's all you need to know
lifestyle
Published on Aug 20, 2024 07:42 PM IST
By
Zarafshan Shiraz
, New Delhi
Ludhiana: 20-year-old found with bullet injury; 3 friends booked for murder bid
The victim, identified as Deepu, of Green City at Keneja road, Noorwala, was rushed to a hospital, in Ludhiana from where he was referred to PGIMER in Chandigarh
cities
Updated on Jul 23, 2024 08:34 AM IST
By
HT Correspondent
, Ludhiana
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Mona Singh reveals her secret to losing 15 kgs in just 6 months
8
Top gym mistakes you must avoid to achieve your fitness goals
10
How to create a home gym on a budget
6
Boost your energy at the gym with these pre-workout foods
6
Check out 5 tips to get fit without going to the gym, as shared by health expert
VIEW ALL PHOTOS