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    Gym News

    Woman in wheelchair does pull-ups at gym, internet calls her a ‘superwoman’

    Woman sets her sights on 10 pull-ups this year.
    Trending
    Updated 7 days ago

    Lawyer says Gen Z intern refused 9 am court duty because of gym schedule

    The intern agreed to take up the assignment as a “one-time exception”, the lawyer claimed.
    Trending
    Updated 13 days ago

    Doctor busts the 'gym fix' myth: Why one workout can't undo a day of sitting

    Here's the reason why an evening workout can't fully undo the effects of sitting all day.
    Lifestyle
    Published 44 days ago

    Gujarat man installs audio recording system at home to expose wife's affair

    The man alleged that when he first approached the police and cybercrime authorities, no action was taken.
    India News
    Updated 45 days ago

    Lifestyle coach shares 6 fitness tools that help you stay fit without a gym

    Building a home gym? Don’t miss these expert-recommended essentials
    Lifestyle
    Published 46 days ago

    Pune man shares his 61-year-old mother's inspiring 18 kg weight loss journey

    A Pune man said his 61-year-old mother carried her gym bag even while heading to a clinic.
    Trending
    Published 50 days ago

    10 fitness products that make home workouts less boring

    10 fitness products that make home workouts less boring
    Lifestyle
    Published 50 days ago

    Fitness coach Puneet Rao shares why ‘workout is not a fat-burning magic trick’

    Fitness coach Puneet Rao highlights the importance of muscle over targeted exercises.
    Lifestyle
    Updated 53 days ago

    90-year-old man's workout proves gym is not just for young bodybuilders: Watch

    This 90-year-old man proves age is just a number.
    Lifestyle
    Updated 59 days ago

    Dentist explains how mouth breathing while working out harms your oral health

    The moment you start breathing through your mouth, your mouth's pH can drop.
    Lifestyle
    Updated 60 days ago

    Gym trainers need to undergo police verification, carry ID in Ghaziabad

    Trainers and coaches working at gyms in Ghaziabad will be required to display verified identity cards.
    Cities
    Updated 78 days ago

    Content creator left stunned by China's premium gym park: ‘All completely free’

    Swati compares free smart gym in Shenzhen to poor equipment in Indian parks.
    Lifestyle
    Published 82 days ago

    Kareena Kapoor's trainer suggests 10 home gym equipment to improve your health

    Best home gym equipment to work out in the comfort of your home.
    Lifestyle
    Published 83 days ago

    Woman shares her 85-year-old dad's incredible progress at the gym…

    Jeana Aragon shares her 85-year-old father's weight training regimen on social media.
    Lifestyle
    Updated 88 days ago

    60-year-old woman shares how going to the gym for 1 year helped her lose 18 kg

    60-year-old woman transforms health through fitness, urges parents to start working out.
    Lifestyle
    Published 94 days ago

    Gym culture in India surprises Ukrainian woman married to Indian: ‘People are…’

    Sandra wasn’t ready for the 'free gym assistants' at Indian gyms or the trainers who jump in to fix your form without a sales pitch first. (Instagram/ dra.sandraa)
    Lifestyle
    Published 95 days ago

    Working out but not seeing results? 3 recovery mistakes slowing you

    Your recovery is as important as your training.
    Lifestyle
    Updated 96 days ago

    Orthopaedic surgeon shares 5 workouts to avoid in the gym to lower injury risks

    To perform a deadlift, the form should be perfect to avoid the risk of injury.
    Lifestyle
    Updated 97 days ago

    80-year-old grandmother proves fitness has no age limit, nails strength training

    This 80-year-old grandma shows fitness has no expiration date!
    Lifestyle
    Updated 98 days ago

    12 exercise equipment to make your home gym a haven for full-body workout daily

    Before you start building your home gym, it's important to determine what you want to achieve through your workout routine. This will help you decide which types of equipment and exercises to include in your home gym.
    Lifestyle
    Published 99 days ago

    Inside fashion’s luxury home gym era: $15,000 Swarovski dumbbells and more

    Inside fashion’s luxury home gym era
    Htcity
    Published 100 days ago

    Tamil gym owner warns 'you should not start a gym business in Chennai'

    Jayachandran Tamilarasan says that if you love fitness, don't buy a gym. Start an online community, a weekend club, or focus on personal training; don’t let your passion turn into a financial nightmare. (Freepik)
    Lifestyle
    Published 102 days ago

    Too hot to cycle outdoors? Get a stationary bike for your indoor workout

    Amazon's Summer Sale brings huge savings on home exercise cycles
    Shop Now
    Published 105 days ago

    Treadmill vs cross-trainer: Which is better for your fitness goals?

    Which machine is better for weight loss, cardio fitness and home workouts?
    Shop Now
    Published 109 days ago

    Thinking of using a tummy trimmer? Fitness expert reveals what to expect

    Tummy trimmers for belly fat
    Shop Now
    Published 111 days ago

    Is gyming safe in old age? Fitness expert breaks down precautions and benefits

    Hitting gym at old age requires awareness and precautions.
    Lifestyle
    Published 119 days ago

    These treadmills under ₹10,000 are compact, effective and budget-friendly for your home

    Treadmills under <span class='webrupee'>₹</span>10,000 to buy
    Shop Now
    Published 121 days ago

    What to carry in your gym bag? Fitness expert suggests a starter checklist for first-timers

    Essentials to carry in your gym bag
    Shop Now
    Published 124 days ago

    Hearing bones cracking when you move? Expert explains why daily stretching helps

    Feeling stiff all day? This 10-minute stretch routine can help improve flexibility and reduce body pain
    Shop Now
    Published 127 days ago

    Trying to lose weight at home? These 5 exercise tools are beginner-friendly

    Trying to lose weight at home? These 5 tools are beginner-friendly
    Shop Now
    Published 129 days ago
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