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    Gym News

    Benefits of cardio exercises: Here's how you can choose the perfect cardio machine for a home gym

    5 best cardio machines to add to your home gym
    Lifestyle
    Published 1 day ago

    Real estate IPO: Like a gym trainer, listing can bring discipline, but is your company ready?

    CREDAI-NATCON 2026: Real estate experts debate on whether the discipline, accountability and scrutiny that come with an initial public offering (IPO) can make the business stronger.
    Real Estate
    Published 6 days ago

    Are expensive gym memberships really worth it? What you’re actually paying for

    What makes an expensive gym membership worth paying for?
    Lifestyle
    Updated 11 days ago

    Here's a beginners' guide to dressing comfortably in the gym for your workout

    A simple guide to choosing the gym wear for beginners.
    Lifestyle
    Published 24 days ago

    2 held, minor apprehended in Narela property dealer murder

    The third accused is a minor. They were associated with fugitive gangster Himanshu Bhau, police said.
    Cities
    Published 31 days ago

    Narela realtor shootout: Police say accused identified, raids underway

    According to police, the three are suspected to be in their early 20s, or younger. (Photo for representation)
    Cities
    Published 36 days ago

    Spectator by Seema Goswami: My life, my rules

    For some people, sleeping eight hours at night is non-negotiable. (PHOTO: SHUTTERSTOCK)
    Lifestyle
    Updated 36 days ago

    Woman in wheelchair does pull-ups at gym, internet calls her a ‘superwoman’

    Woman sets her sights on 10 pull-ups this year.
    Trending
    Updated 48 days ago

    Lawyer says Gen Z intern refused 9 am court duty because of gym schedule

    The intern agreed to take up the assignment as a “one-time exception”, the lawyer claimed.
    Trending
    Updated 54 days ago

    Doctor busts the 'gym fix' myth: Why one workout can't undo a day of sitting

    Here's the reason why an evening workout can't fully undo the effects of sitting all day.
    Lifestyle
    Published 85 days ago

    Gujarat man installs audio recording system at home to expose wife's affair

    The man alleged that when he first approached the police and cybercrime authorities, no action was taken.
    India News
    Updated 86 days ago

    Lifestyle coach shares 6 fitness tools that help you stay fit without a gym

    Building a home gym? Don’t miss these expert-recommended essentials
    Lifestyle
    Published 87 days ago

    Pune man shares his 61-year-old mother's inspiring 18 kg weight loss journey

    A Pune man said his 61-year-old mother carried her gym bag even while heading to a clinic.
    Trending
    Published 91 days ago

    10 fitness products that make home workouts less boring

    10 fitness products that make home workouts less boring
    Lifestyle
    Published 91 days ago

    Fitness coach Puneet Rao shares why ‘workout is not a fat-burning magic trick’

    Fitness coach Puneet Rao highlights the importance of muscle over targeted exercises.
    Lifestyle
    Updated 94 days ago

    90-year-old man's workout proves gym is not just for young bodybuilders: Watch

    This 90-year-old man proves age is just a number.
    Lifestyle
    Updated 100 days ago

    Dentist explains how mouth breathing while working out harms your oral health

    The moment you start breathing through your mouth, your mouth's pH can drop.
    Lifestyle
    Updated 101 days ago

    Gym trainers need to undergo police verification, carry ID in Ghaziabad

    Trainers and coaches working at gyms in Ghaziabad will be required to display verified identity cards.
    Cities
    Updated 119 days ago

    Content creator left stunned by China's premium gym park: ‘All completely free’

    Swati compares free smart gym in Shenzhen to poor equipment in Indian parks.
    Lifestyle
    Published 123 days ago

    Kareena Kapoor's trainer suggests 10 home gym equipment to improve your health

    Best home gym equipment to work out in the comfort of your home.
    Lifestyle
    Published 124 days ago

    Woman shares her 85-year-old dad's incredible progress at the gym…

    Jeana Aragon shares her 85-year-old father's weight training regimen on social media.
    Lifestyle
    Updated 129 days ago

    60-year-old woman shares how going to the gym for 1 year helped her lose 18 kg

    60-year-old woman transforms health through fitness, urges parents to start working out.
    Lifestyle
    Published 135 days ago

    Gym culture in India surprises Ukrainian woman married to Indian: ‘People are…’

    Sandra wasn’t ready for the 'free gym assistants' at Indian gyms or the trainers who jump in to fix your form without a sales pitch first. (Instagram/ dra.sandraa)
    Lifestyle
    Published 136 days ago

    Working out but not seeing results? 3 recovery mistakes slowing you

    Your recovery is as important as your training.
    Lifestyle
    Updated 137 days ago

    Orthopaedic surgeon shares 5 workouts to avoid in the gym to lower injury risks

    To perform a deadlift, the form should be perfect to avoid the risk of injury.
    Lifestyle
    Updated 138 days ago

    80-year-old grandmother proves fitness has no age limit, nails strength training

    This 80-year-old grandma shows fitness has no expiration date!
    Lifestyle
    Updated 139 days ago

    12 exercise equipment to make your home gym a haven for full-body workout daily

    Before you start building your home gym, it's important to determine what you want to achieve through your workout routine. This will help you decide which types of equipment and exercises to include in your home gym.
    Lifestyle
    Published 140 days ago

    Inside fashion’s luxury home gym era: $15,000 Swarovski dumbbells and more

    Inside fashion’s luxury home gym era
    Htcity
    Published 141 days ago

    Tamil gym owner warns 'you should not start a gym business in Chennai'

    Jayachandran Tamilarasan says that if you love fitness, don't buy a gym. Start an online community, a weekend club, or focus on personal training; don’t let your passion turn into a financial nightmare. (Freepik)
    Lifestyle
    Published 143 days ago

    Too hot to cycle outdoors? Get a stationary bike for your indoor workout

    Amazon's Summer Sale brings huge savings on home exercise cycles
    Shop Now
    Published 146 days ago
    Home / Topic / Gym / News
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