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Gym News

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PS5 to a seawater pool: Influencer shows what life is like on a container ship

The video shows the surprisingly comfortable living conditions on board.

Published on Oct 23, 2025, 8:27 PM IST

Ranbir Kapoor’s fitness trainer decodes why your crash diet is no good

Ranbir Kapoor's personal trainer busts myths around fat loss and fads

Updated on Oct 27, 2025, 6:08 PM IST

Neurosurgeon rates 9 common gym exercises by how safe they are for your spine

The list included some common exercises, such as sit-ups, barbell squats, or neck press, that we think are harmless, but may harm your spine.

Updated on Oct 14, 2025, 3:22 PM IST

Ukrainian woman explains what makes Indian gyms better than European ones

Viktoriia Chakraborty has been working out in Indian gyms since 2017.

Published on Oct 2, 2025, 2:10 PM IST

Anant Ambani’s fitness trainer shares biggest mistakes beginners make at gym

Celebrity trainer reveals common gym mistakes that cause beginners to quit.

Published on Sep 18, 2025, 1:40 PM IST

Raha turns photographer for Alia Bhatt, shows off her skills with a workout snap

Ranbir Kapoor and Alia Bhatt welcomed daughter Raha in 2022.

Published on Aug 27, 2025, 12:27 PM IST

Gym trainer, wife booked for duping investors of ₹1.27 Cr

Gym trainer, wife booked for duping investors of <span class='webrupee'>₹</span>1.27 Cr

Published on Aug 23, 2025, 6:32 AM IST

Obsessed with Nora Fatehi, UP man pressured wife to gym 3 hours daily, booked

Woman alleges husband pressured her to look like Nora Fatehi, made her work out 3 hours daily

Published on Aug 21, 2025, 7:37 AM IST

Nutritionist shares 2 things to know before starting your gym journey: ‘Focus…’

Nutritionist Mari Nunes highlights 2 essential tips for anyone starting their fitness journey.

Published on Aug 18, 2025, 3:25 PM IST

Fitness coach gives 4 unbeatable tips on how to be more consistent

Staying consistent at the gym can be challenging.

Published on Aug 14, 2025, 9:01 PM IST

Jyotika’s hardcore workout at 46 puts strength training front and centre

Jyothika's workout included all types, from HIIT to strength endurance.

Updated on Aug 14, 2025, 10:56 AM IST

Chinese man spends $120k on 300-year gym membership, management vanishes

A Chinese gym customer lost $120,000 on memberships and lessons after staff disappeared.

Published on Aug 12, 2025, 3:03 PM IST

Are you overdoing workouts at gym? Know the risks of overtraining syndrome

Overtraining at the gym has many potential risks. This requires one to be cautious of unsupervised workouts.

Updated on Aug 10, 2025, 2:18 PM IST

Cardiologist reveals why people in 30s, 40s are collapsing during workouts

The key isn’t avoiding exercise — it’s detecting and addressing the silent risk factors before they turn fatal.

Updated on Aug 7, 2025, 8:14 AM IST

Ayurveda tips for men to heal your gut-gym disconnect first

From bloating to bench press: Here's how Ayurveda fixes the gut-gym disconnect in men.

Updated on Jul 14, 2025, 5:41 PM IST

Anna Wintour steps down as Vogue Editor in Chief: Know her morning routine

Vogue editor Anna Wintour has stepped down from her role as the editor-in-chief at Vogue America.

Updated on Jun 27, 2025, 9:53 AM IST

I have a 26-inch waist, yet I joined a gym: 12 surprising changes that followed

I feel stronger and energetic now.

Published on Jun 23, 2025, 5:00 PM IST

Avinash Tiwary reacts to female fan secretly recording his video in the gym

Avinash Tiwary on his fan's video

Published on Jun 16, 2025, 10:47 AM IST

Woman who lost 30 kg without gym shares how she lost face fat: ‘Try fish face’

Nutritionist shares effective strategies for reducing face fat naturally.

Published on Jun 15, 2025, 1:18 PM IST

Why your workout isn’t working: 7 common gym mistakes and how to fix them

Stop wasting your workouts: 7 fitness mistakes that sabotage your gains and how to fix them.

Updated on Jun 12, 2025, 6:43 PM IST

Woman who lost 30 kg without gym shares 5 daily habits that worked for her

Woman shares 5 daily habits that helped her lose 30 kg without the gym.

Updated on May 29, 2025, 7:31 AM IST

Workout tunes: Sanjoy Narayan puts together a playlist to help you flex

The cover of Miles Davis’s Kind of Blue.

Updated on Apr 26, 2025, 3:10 PM IST

52-year-old man dies of heart attack at gym: Doctors explain why it happens

In recent years, India has witnessed a disturbing rise in sudden cardiac arrests, especially among gym-goers.

Published on Apr 22, 2025, 11:59 AM IST

First time at gym? Fitness coach shares common beginner mistakes to avoid

Don't get carried away and instead keep focusing on your goals when you join the gym.

Published on Apr 14, 2025, 6:00 AM IST

Gym trainer booked for assaulting BJP MLA Ramratan's sons in Faridabad

A BJP MLA's sons were assaulted by a gym trainer and his friends after a heated exchange between both parties.

Published on Apr 12, 2025, 8:53 PM IST

John Abraham's fitness mantra for toned physique at 52: 'My only religion is...'

Consistency is key to John Abraham's fitness regime. (Instagram/ John Abraham)

Published on Apr 1, 2025, 12:28 PM IST

Should women lift weights? Know about the common myths about lifting

Women are often asked not to weight train because they may become too 'muscular.'

Published on Mar 30, 2025, 3:18 PM IST

Fitness trainer behind Anant Ambani's weight loss 'strongly recommends' 4 steps

Fitness trainer behind Anant Ambani’s transformation shares 4 must-follow weight loss hacks!

Updated on Mar 25, 2025, 7:47 PM IST

6 fitness and nutrition mistakes that are keeping you skinny fat

6 mistakes that may be keeping you on the skinny fat plateau

Published on Mar 17, 2025, 5:23 PM IST

Core of steel: Ranbir Kapoor sets insane workout goals for Love and War

Ranbir Kapoor reminds the epic mantra of 'no pain, no gain' as he pulls off front lever.

Updated on Mar 9, 2025, 6:04 PM IST

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