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Healthy Food News

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13 tips to maintain your health and well-being through Christmas and New Year

13 tips to maintain your health and well-being through Christmas 2023 and New Year 2024

Published on Dec 23, 2023, 12:44 PM IST

Postpartum fitness eating: Right dietary choices for a healthy heart

Postpartum fitness eating: Right dietary choices for a healthy heart

Published on Dec 16, 2023, 11:49 AM IST

World Mental Health Day: Dietary choices to boost positivity, mental well-being

World Mental Health Day: Dietary choices to boost positivity, mental well-being and maintain healthy lifestyle

Published on Oct 9, 2023, 1:04 PM IST

Tips to manage stress for a healthy heart

Tips to manage stress for a healthy heart

Published on Oct 1, 2023, 7:22 PM IST

Is healthy diet enough for a healthy heart? Expert shares cholesterol care tips

Is a healthy diet enough for a healthy heart? Expert shares cholesterol care tips on World Heart Day

Published on Sep 29, 2023, 8:21 AM IST

How can women obtain adequate nutrition? Follow these healthy eating habits

How can women obtain adequate nutrition? Follow these healthy eating habits

Published on Sep 27, 2023, 10:03 AM IST

Food trends for better health in the remaining months of 2023

Food trends for better health in the remaining months of 2023

Published on Sep 18, 2023, 11:51 AM IST

Sawan Somwar 2023: 12 healthy fasting tips to keep in mind

Dietician Kanika Malhotra and Functional Nutritionist Mugdha Pradhan share healthy eating tips for Sawan Somwaar fasting.

Updated on Jul 10, 2023, 7:06 AM IST

Onion Day: Amazing benefits of consuming onions to manage diabetes, arthritis

Onion is widely cultivated and consumed as a vegetable and medicinal plant all over the world

Published on Jun 27, 2023, 1:16 PM IST

Snack recipe for kids: Lure your child to healthy eating with this emoji idli

Snack recipe for kids: Lure your child to healthy eating with this emoji idli

Published on Jun 16, 2023, 7:40 PM IST

Building heart healthy habits: Small changes for big impact on Hypertension

Building heart healthy habits: Small diet, lifestyle changes for big impact on Hypertension

Published on Jun 9, 2023, 2:23 PM IST

Healthy summer snacks for kids: 6 fun and nutritious options

Healthy summer snacks for kids: 6 fun and nutritious options

Published on Jun 9, 2023, 12:01 PM IST

Healthy habits, diet plan to keep a check on thyroid problems

Healthy habits, diet plan to keep a check on thyroid problems

Updated on May 28, 2023, 3:35 PM IST

Can drinking excessive water make your skin clear or give you glass skin?

Can drinking excessive water make your skin clear or give you glass skin?

Published on Apr 2, 2023, 5:40 PM IST

5 wholesome snack ideas for your next travel trip to avoid junk food temptation

Traveling can be challenging when it comes to maintaining a healthy diet. With the abundance of fast food options on the road and at airports, it's easy to give in to junk food cravings.

Updated on Apr 1, 2023, 11:56 PM IST

What is 'Fat First' approach and how can it help you lose weight?

The "Fat First" approach is gaining popularity among health enthusiasts and nutrition experts, and for good reason.

Published on Mar 30, 2023, 1:22 PM IST

Kannada actor Pranitha Subhash suggests 3 food options to add to your diet

Kannada actor Pranitha Subhash suggests 3 food options to add to your diet

Updated on Mar 12, 2023, 6:45 PM IST

Healthy and delicious breakfast options to try before your workout

A healthy breakfast can provide the necessary nutrients and energy to help you perform better during your workout.

Updated on Mar 11, 2023, 2:50 AM IST

Healthy alternatives to your favourite breakfast foods

Healthy alternatives to your favourite breakfast foods

Updated on Mar 6, 2023, 11:32 AM IST

Heart healthy cooking methods to choose right now

Heart healthy cooking methods to choose right now

Updated on Mar 6, 2023, 11:09 AM IST

9 tips on how to fight anxiety or panic attacks

9 tips on how to fight anxiety or panic attacks

Updated on Mar 5, 2023, 10:17 AM IST

Yoga asanas that are priceless treatment for migraines and headaches

Yoga asanas that are priceless treatment for migraines and headaches

Updated on Mar 5, 2023, 8:37 AM IST

Signs of weak kidney, tips to prevent chronic kidney disease

Signs of weak kidney, tips to prevent chronic kidney disease

Updated on Mar 1, 2023, 8:31 AM IST

National Protein Day: Everyday tips for healthy protein consumption

Protein is one of the most important nutrients our bodies need to function properly. It's crucial for maintaining healthy muscles, bones, skin, and hair, as well as supporting our immune system.

Published on Feb 26, 2023, 6:33 PM IST

From eye strain to eye comfort: Importance of nutrition for better eye health

The foods we eat contain various nutrients that help protect our eyes from damage and promote healthy vision.

Updated on Feb 26, 2023, 4:33 PM IST

Protein power: Check out these best sources of protein for a morning boost

Protein power: Check out these best sources of protein for a morning boost

Updated on Feb 26, 2023, 11:20 AM IST

Brain food important for your kid’s memory and sharpness

Brain food important for your kid’s memory and sharpness

Updated on Feb 16, 2023, 8:19 AM IST

B vitamin folate, folic acid pills a pregnancy superhero or dangerous for women?

Is B vitamin folate or folic acid pills a pregnancy superhero or dangerous for pregnant women?

Updated on Feb 9, 2023, 12:39 PM IST

Common diseases and how to prevent them with the help of supplements

Common diseases and how to prevent them with the help of supplements

Updated on Feb 6, 2023, 8:23 PM IST

How to prepare for healthy pregnancy after miscarriage?

How to prepare for healthy pregnancy after miscarriage?

Updated on Feb 5, 2023, 6:10 PM IST

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