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Heart ailments increase during winters. Know causes, symptoms, treatments

Wonder why do heart ailments increase during winters? Cardiac experts reveal the causes behind it, symptoms, diagnosis and treatment options

Heart ailments increase during winters. Know causes, symptoms, treatments (Photo by medinegurbet on Pexels)
Heart ailments increase during winters. Know causes, symptoms, treatments (Photo by medinegurbet on Pexels)
Updated on Jan 24, 2023 02:12 PM IST
ByZarafshan Shiraz, Delhi

Heart health: Dos and don'ts to keep your heart safe in 2023

Want to make more heart-healthy choices this year? Here are some tips to help you safeguard your heart health, while you celebrate with your loved ones

Heart health: Dos and don'ts to keep your heart safe in 2023 (Photo by Puwadon Sang-ngern on Pexels)
Heart health: Dos and don'ts to keep your heart safe in 2023 (Photo by Puwadon Sang-ngern on Pexels)
Updated on Jan 22, 2023 05:08 PM IST
ByZarafshan Shiraz, Delhi

Diabetes: Too much sugar can damage our heart, liver and brain; here's how

A nutritionist on how to know if you are consuming excess sugar on a daily basis and its impact on your health from head to toe.

Nutritionist Bhakti Kapoor in her recent Instagram post opened up on how this excess sugar can have a damaging effect on many of our crucial organs including heart, liver and brain.(Pixabay)
Nutritionist Bhakti Kapoor in her recent Instagram post opened up on how this excess sugar can have a damaging effect on many of our crucial organs including heart, liver and brain.(Pixabay)
Published on Jan 21, 2023 12:11 PM IST
By, New Delhi

5 exercises to improve heart health if you are leading a sedentary lifestyle

One of the major causes of heart disease is sedentary lifestyle. Exercise plays an important role in maintaining heart health. Here are 5 exercises that can strengthen your heart.

5 exercises to improve heart health if you are leading a sedentary lifestyle(Unsplash)
5 exercises to improve heart health if you are leading a sedentary lifestyle(Unsplash)
Updated on Jan 12, 2023 01:39 PM IST
By, New Delhi

Top signs and symptoms of an unhealthy heart you shouldn't ignore

If you are finding it hard to breathe while climbing stairs or in the middle of the night, it's not a good sign for your heart. A cardiologist on other warning signs of an unhealthy heart.

Top signs and symptoms of an unhealthy heart you shouldn't ignore(Shutterstock)
Top signs and symptoms of an unhealthy heart you shouldn't ignore(Shutterstock)
Updated on Jan 11, 2023 08:47 PM IST
By, New Delhi
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