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    Journal News

    5 ways to journal the Stoic way, inspired by Marcus Aurelius

    5 Stoic lessons from Marcus Aurelius that can help you handle everyday stress.
    Lifestyle
    Published 127 days ago

    Therapist shares 6 digital detox habits that actually work for GenZ

    Digital detox habits that actually works for GenZ.
    Lifestyle
    Published 143 days ago

    Doomscrolling again? Here are better ways to spend your time

    Doomscrolling on social media can leave you tired and exhausted.
    Lifestyle
    Published 226 days ago

    8 unexpected ways to boost mental health during pregnancy: Journaling to omegas

    Feeling overwhelmed during pregnancy? Here are 8 tips expert urgently recommends.
    Lifestyle
    Updated 494 days ago

    Audio journalling: A modern approach to mental clarity

    As mental health conversations become more mainstream, new therapeutic tools are emerging to make emotional processing more accessible
    Htcity
    Updated 522 days ago

    Stress hacks: Affirmations and conscious practices to reset your life instantly

    Forget bubble baths, here’s what coaches really recommend for true relaxation and to beat stress.
    Lifestyle
    Updated 527 days ago

    Trying to get better sleep? Psychologist suggests the age-old pen and paper hack

    Journaling helps us to either challenge exaggerated fears or gain clarity about recurring thoughts that seem to haunt us.
    Lifestyle
    Published 605 days ago

    This morning, start your day with journaling to feel great; know the benefits

    Journaling is a great way to keep track of your emotions
    Lifestyle
    Published 799 days ago

    Hindi Journalism Day 2024: Date, history, significance

    Every year, Hindi Journalism Day is observed on May 30.
    Lifestyle
    Updated 899 days ago

    Breaking the cycle of negative thinking: 10 tips for improved mental health

    Breaking the cycle of negative thinking: 10 cognitive behavioural techniques for improved mental health
    Lifestyle
    Published 917 days ago

    Total Solar Eclipse 2024: Self-care rituals to reset, rejuvenate and energise

    Here are some of the best self care rituals to perform during total solar eclipse
    Astrology
    Updated 951 days ago

    IITK joint study on cost-effective alloy for energy storage gets recognised

    The research paper titled ‘Low-cost high entropy alloy (HEA) for high-efficiency oxygen evolution reaction (OER)’ was published in the Nano Research Journal and has wide effects on the green hydrogen economy. (HT file)
    Education
    Published 1039 days ago

    IISER Bhopal researchers develop biomedical adhesive to repair injured tissues

    IISER Bhopal researchers developed a clear synthetic biomedical adhesive that can effectively seal and repair injured and dissected tissues.
    Education
    Published 1112 days ago

    3 zodiac signs will have a great day on this Full Moon day

    3 zodiac signs will have a great day on August 22, 2023
    Astrology
    Published 1181 days ago

    “Food doesn’t have to be Instagrammable, because hunger isn’t Instagrammable”

    People having lunch at a function in Alleppey, Kerala. (Pl/Shutterstock)
    Books
    Updated 1266 days ago

    Persistent effects on sense of smell after Covid-19 infection

    The team conducted a high-precision, quantitative assessment of the ability to smell. (REPRESENTATIVE PIC)
    Cities
    Updated 1325 days ago

    How dream journaling can help

    Tina Mukerji explains how dream journaling can help
    Lifestyle
    Published 1374 days ago

    The power of gratitude: How to practice thankfulness in your life

    Gratitude is an emotion that involves being thankful and appreciative of the good things in life.
    Lifestyle
    Published 1391 days ago

    How to practice the art of finding joy in little things

    When we can find joy and meaning in the small things, we are better able to weather the challenges and difficulties that life inevitably brings
    Lifestyle
    Published 1406 days ago

    Fresh revelations in anatomy: New layer of muscle discovered on the jaw

    A newly discovered muscle layer (denoted in the photo by ‘C’) runs from the back of the cheekbone to the anterior muscular process of the lower jaw 
    Science
    Published 1784 days ago

    Here’s how you can locate Covid-19 on your skin

    Here’s how you can locate Covid-19 on your skin
    Lifestyle
    Updated 2081 days ago
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