May 23, 2019-Thursday

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Thursday, May 23, 2019
news about Muscle strength
Apr 15, 2019 11:43
With very few gym trainers and masseuses certified, doctors suggest tips to prevent injuries. read more
Mar 13, 2019 10:50
The study, which involved over 4,500 adults, found that moderate muscle mass reduced the risk of type 2 diabetes by 32%. read more
Dec 16, 2018 12:33
If the air pollution levels are high, as they are across most parts of north India, don’t exercise outdoors if the air quality index (AQI) is 300 or more and the air does your body more damage than good. Also, while exercising with a common cold is not... read more
Aug 19, 2018 11:53
Resistance training can improve exercise motivation and planning among older adults, says a new study. read more
Jun 08, 2018 15:26
Schoolgirls can achieve lower blood pressure, stronger muscles, better balance and improved jumping performance if their school puts football training on the timetable - including girls who have never played football before. read more