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nutrition

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Small intestine adapts its size based on nutritional intake: Study

Importantly, the gut's ability to resize is largely retained
Published on Feb 27, 2024 04:45 PM IST

National Pistachio Day: 5 compelling reasons to munch on pistachios every day

National Pistachio Day is celebrated on February 26 every year. Pistachios can also be included in a variety of sweet and savoury foods from salads, ice creams, desserts to other crunchy snack options.
Published on Feb 24, 2024 12:50 PM IST

6 positive dinner habits that can transform your health

One major lifestyle factor affecting our metabolic system is eating meals at the wrong time.
Published on Feb 22, 2024 05:51 PM IST

New fast-mimicking diet can reverse age; experts weigh in on pros and cons

Fast-mimicking diet works by tricking the body into thinking it is fasting, but technically, it is not.
Updated on Feb 23, 2024 02:26 PM IST
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