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nutrition

Medical student Hitarth’s ‘stop mistreating your body’ takes internet by storm

Hitarth Simaria's viral post and DM's he is getting on social media. The final years MBBS student reveals that two years back he was underweight and undernourished
wellness
Updated on Nov 07, 2025 11:07 am IST

Nutritionist recommends top 3 foods to heal 8 common health concerns naturally

Read more to discover Khushi's top 3 recommendations for each health issues.
health
Published on Nov 07, 2025 12:00 pm IST

California gastroenterologist reveals 5 foods to heal gut inflammation

Green leafy and brightly coloured vegetables are great for your gut, according to Dr Manickam.
health
Updated on Nov 07, 2025 08:59 am IST

Ludhiana nutritionist shares 5 morning habits for flat belly and clear skin

Simple habits for radiant skin and emotional balance every morning.
health
Published on Nov 07, 2025 12:00 am IST

Nutritionist shares the right time to eat flaxseeds for maximum benefits

Flaxseeds are a good source of fat because they contain omega-3s, which can improve your gut health.
health
Updated on Nov 06, 2025 03:00 pm IST

Photos

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5 nutritional tips to craft a diet for skin health and radiance

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Videos

Bitter Foods: Unlocking the Surprising Health Benefits You Need to Know

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News / Topic / Nutrition
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