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nutrition

Why evidence-based nutrition matters in an age of food myths

Nutrition
public health
Published on Jul 13, 2026 06:08 pm IST

Transform Your Daily Meal With These 5 Millets Recipes For A Healthier Diet

Millet Recipes
recipe
Published on Jul 13, 2026 12:34 pm IST

49-year-old cardiologist Dr Sanjay Bhojraj shares his heart-health routine

Dr Bhojraj emphasises that heart disease can progress silently, urging proactive preventive care.
health
Published on Jul 08, 2026 11:59 pm IST

Sweet potato and palak raita recipe: Try this nutritionist-approved side dish

Read more to check out the full recipe!
recipe
Published on Jul 03, 2026 11:05 am IST

You are lifting weights, but still don't look toned? Nutrition coach reveals why

Reasons why you are lifting weights, but still don't look toned.
health
Published on Jul 01, 2026 01:27 pm IST

Photos

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5 nutritional tips to craft a diet for skin health and radiance

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Videos

Bitter Foods: Unlocking the Surprising Health Benefits You Need to Know

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