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nutrition

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Immunity boosting nutrition for kids during weather change

Add these 4 immunity boosting nutrients to your children's diet.
Updated on Dec 06, 2024 07:43 PM IST

Macadamia nuts: Superfood to balance your omega-3 and omega-6; know benefits

“One of the only nuts that offers omega-3 and omega-6 fatty acids and Omega 7 fatty acids is Macadamia," said Nutritionist Nmami Agarwal.
Updated on Dec 06, 2024 07:32 PM IST

Genomics and nutrition: Personalised diets for healthier future

From morning coffee habit to carbs: What your genes reveal about your diet needs
Updated on Dec 04, 2024 02:32 PM IST

Here's what happens to your skin when you eat these superfoods

Feast for fabulousness: Nutrition secrets for stunning skin
Updated on Nov 29, 2024 01:11 PM IST

Can you reverse PCOD symptoms? Nutritionist shares 3 essential life hacks

Deepsikha Jain, a day back, shared a video addressing PCOD and how we can reverse the symptoms.
Updated on Nov 29, 2024 10:40 AM IST
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