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    Nutrition News

    Dr Shriram Nene shares 6 healthy habits he follows with wife Madhuri Dixit for better health

    Dr Shriram Nene says good health need not require expensive equipment or extreme diets.
    Lifestyle
    Published 14 hours ago

    Beyond a full plate: India's hidden micronutrient gap

    Role of micronutrients in boosting mental health
    Lifestyle
    Published 5 days ago

    The postpartum nutrition gap: Why do new mothers need more than just extra calories after delivery?

    As per Ayurveda, a postpartum diet should have ingredients that can calm the Vata element.
    Lifestyle
    Published 6 days ago

    Aman Gupta-backed Cinnamon Kitchen admits errors in cookie nutrition labels

    The Cinnamon Kitchen's almond flour and cacao cookies retail for <span class='webrupee'>₹</span>199 for a pack of two.
    Trending
    Updated 7 days ago

    5 common daily habits that can undermine even a healthy diet, according to clinical nutritionist

    Why are you gaining belly fat despite eating healthy?
    Lifestyle
    Published 9 days ago

    Want to make your meals more nutritious? Here's why you should add peas to your daily diet

    Read more to find out about the health benefits of eating peas every day.
    Lifestyle
    Published 18 days ago

    Want to make your kid's lunchbox healthier? Try these 5 easy food swaps that actually work

    5 easy food swaps parents can make without making meals boring.
    Lifestyle
    Updated 23 days ago

    Woman loses 32 kg in 5 months from 130 kg, shares diet and workout: ‘I couldn’t imagine being here’

    Navu's weight loss journey involves consistent dietary changes and diverse workouts, resulting in a 32 kg loss.
    Lifestyle
    Published 23 days ago

    From your 20s to your 50s, here's what your plate should look like

    Expert explains what your body needs in your 20s, 30s, 40s and 50s.
    Lifestyle
    Published 24 days ago

    Dermatologist who lost ‘50% hair’ shares habits that helped her manage hair loss

    Dermatologist Dr Neera Nathan outlines her personal strategies for managing hair loss.
    Lifestyle
    Published 28 days ago

    Poshan Maah 2026: Break the intergenerational cycle of malnutrition

    Malnutrition
    Ht Insight
    Updated 31 days ago

    I put this juicer through smoothies, chutneys and everyday Indian cooking

    Testing Borosil vita slow juicer.
    Lifestyle
    Published 33 days ago

    Did you know babies need fat in the first two years? Physician explains

    Babies need fat for their developing brains, shares Dr Sood.
    Lifestyle
    Updated 34 days ago

    Time for foundational nutrition and lifestyle literacy

    Nutrition
    Ht Insight
    Published 35 days ago

    Beyond awareness: Making nutrition easier to choose

    Nutrition
    Ht Insight
    Updated 38 days ago

    Eating your way to heart disease? Dr D’Silva warns of 4 nutrition mistakes

    4 everyday nutrition mistakes fueling heart disease, lifestyle disorders and poor immunity
    Lifestyle
    Published 38 days ago

    Gastroenterologist shares what you should eat to protect your liver health

    Read more to find out how you can protect your liver!
    Lifestyle
    Published 45 days ago

    SC asks govt to teach nutrition in schools, quizzes FSSAI on food warning labels

    The court’s intervention came a day after the Centre told it that it was open to making red warning labels mandatory on packaged food products high in even one nutrient of concern.
    India News
    Updated 45 days ago

    How chronic stress and PTSD disrupt digestive and nutritional health?

    Large studies show that chronic stress and burnout are associated with higher cancer incidence and worse outcomes, but they rarely prove that stress alone causes cancer.
    Lifestyle
    Published 46 days ago

    High-protein sattu kadhi: Try chef Sanjeev Kapoor's healthier take on the dish

    Read more to check out the full recipe!
    Lifestyle
    Published 47 days ago

    Skipping okra because of its texture? Here are 4 benefits you're missing out on

    Read more to find out about the nutritional benefits of okra!
    Lifestyle
    Published 49 days ago

    How nutrition is reshaping rural health care

    Nutrition and rural health care (PTI File/Representative Image)
    Ht Insight
    Published 49 days ago

    Dietitian explains picky eating habits in children: What's normal and what isn't

    Children are often picky eaters, but they usually grow out of the habit.
    Lifestyle
    Updated 49 days ago

    How to balance both your protein and fibre needs in your diet?

    Green veggies contain a lot of fibre.
    Lifestyle
    Published 49 days ago

    Wake up craving sugar or carbs? Your dinner timing could be playing a role

    Here's how your dinner timings can impact your early morning cravings.
    Lifestyle
    Published 49 days ago

    PM Modi spotlights avocado’s rise on Indian tables: Here is how to eat it

    Prime Minister Narendra Modi recently highlighted this shift on Instagram, noting how local farmers are increasingly cultivating the once-unfamiliar fruit.
    Htcity
    Published 53 days ago

    Why two Indians of the same age can look worlds apart: Doctor explains

    While genetics play a role in aging, lifestyle factors such as muscle mass significantly influence body composition and mobility.
    Lifestyle
    Published 53 days ago

    Cloud kitchen sparks debate with ‘GLP-1 friendly' food

    The cloud kitchen is selling 'GLP-1 friendly' pasta bowls
    Htcity
    Updated 55 days ago

    Weight loss results taking too long? Fitness coach shares 5 non-negotiables

    Read more to find out the habits that you must incorporate in your routine, if you really want to get fit.
    Lifestyle
    Updated 56 days ago

    44-year-old nutritionist explains why your face, legs and stomach may look puffy

    Nutritionist Sascha recommends a six-step morning routine to help reduce morning puffiness.
    Lifestyle
    Published 57 days ago
    Home / Topic / Nutrition / News
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